Assalamualaikum and Good Day,
Hi students!
Please remember to leave your comments in this blog for September before you are deeply carried away with your holiday mood. Please ensure you complete all the 5 postings before you come back right after your break. Thank you and happy holiday!
445 comments:
«Oldest ‹Older 201 – 400 of 445 Newer› Newest»Hi! today i would like share about Pseudomyopia. Pseudomyopia refers to an intermittent and temporary shift in refraction of the eye towards myopia, in which the focusing of light in front of the retina is due to a transient spasm of the ciliary muscle causing an increase in the refractive power of the eye. It may be either organic, through stimulation of the parasympathetic nervous system, or functional in origin, through eye strain or fatigue of ocular systems. It is common in young adults who have active accommodation, and classically occurs after a change in visual requirements, such as students preparing for an exam, or a change in occupation.
The major symptom is intermittent blurring of distance vision particularly noticeable after prolonged periods of near work, and symptoms of asthenopia. The vision may clear temporarily using concave (minus) lenses. The diagnosis is done by cycloplegic refraction using a strong cycloplegic like atropine or homatropine eye drops. Accommodative amplitude and facility may be reduced as a result of the ciliary muscle spasm.
Treatment is dependent on the underlying aetiology. Organic causes may include systemic or ocular medications, brain stem injury, or active ocular inflammation such as uveitis. Functional pseudomyopia is managed though modification of working conditions, an updated refraction, or through appropriate ocular exercises. So be health be happy.
thank you,
mohd syazali bin mohd arif
mc09030
m07
Assalamualikum, me again..Here are some study skills tips for final exams to help me and you do well and stay sane.
* Time management. Plan, plan, plan. Before finals begin, get out your calendar and schedule as much of your finals week as possible. Then stick with the schedule.
* Schedule in study breaks. Don't plan to study non-stop for the next five days. You'll go insane, and you'll be too fried to do well on the exams. When you write your schedule, include short study breaks to help you recharge. You'll feel so much better and will be able to concentrate so much more. Here's some suggestions for great study breaks.
* Schedule in sleep. Some people can function well on three hours of sleep a night. Most cannot. You'll do much better during exams if your mental state is good, and sleep is essential for this.
* Exercise. There's no better source for stress relief. Just don't overdo it to the point that you're procrastinating heavily. Go for short, stress-relieving activities, like racquetball or a treadmill run. And don't underestimate the value of a brisk walk.
* Prioritize. You have limited time to study and will have to choose what to spend the most time with. You could spend hours and hours on that math exam because if you do really well, you might be able to pull of a C. Or you can spend hours and hours on a history exam because if you do well, you've got a good shot at an A. It's up to you.
* Form effective study groups. Just don't waste your time with lousy ones. Here are some tips for effective study groups.
* Free your schedule. As much as possible, eliminate other responsibilities. Work fewer hours. Put off social events. Definitely put off shopping.
* Ask your lecturer for help. If you're confused about your notes or the readings, go to the resident expert. This works much better if you don't put off studying until the last minute. It's a good idea to read through all of your notes before you start to study, so that you can inquire early about things that confuse you.
* Keep things in perspective. What's the worst thing that can happen if you don't do well on this test? Excessive stress will make you crazy and hurt your performance on tests, so as much as you can, relax. And if you're having serious problems with anxiety during final exams, seek help at your school's counseling center. This is a common problem that schools are well equipped to help you with.
thank you,
mohd syazali bin mohd arif
mc09030
m07
Assalammualaikum and very good day to all of you. In the examanation week our sleep is disturb by study untill late night,a good night’s sleep is very important, we all know that. It helps to keep you happy, balanced and healthy. However, we’ve become so focused on making sure we get our regular eight hours sleep every night that it’s easy to lose sight of the fact that having a few hours less every so often won’t actually hurt you. You might have to occasionally struggle through a work or school day keeping your eyes open during meetings and lessons, but so what? Next time you stagger home at 2AM and stress out because you’ve got to be up in five hours time, remind yourself that you can and will cope.
thank you,
mohd syazali bin mohd arif
mc09030
m07
Hello everybody!!
Do you love your hair?
How it is like to live without hair especially for women.
Mayb some of us suit to be bold..but i believe most of us really need to have hair.
Well,does your hair healthy?
Healthy hair indicates health and youth (important in evolutionary biology). Hair colour and texture can be a sign of ethnic ancestry. Facial hair is a sign of puberty in men. White hair is a sign of age, which can be concealed with hair dye. Male pattern baldness is a sign of age, which can be concealed with a toupee, hats or religious/cultural adornments. In modern times, it can be reversed in some men with minoxidil (marketed as Rogaine or Regaine) or finasteride (marketed as Propecia); see Baldness treatments. Rather than these options, many men simply shave their heads for a clean look. Males in some religious groups, for example Sikhs and Orthodox Jews, may follow certain rules regarding hair as part of their faith, e.g. never cut their hair, or shave some or all of it. Some groups, such as women in the Muslim and orthodox Jewish communities, cover their hair as part of religious observance. Hair whorls have been discovered to be associated with brain development.
Thst's all from me for now.
Thank you
NOR NABILAH BINTI CHE MANSOR
MC09020
M07
Assalamualaikum and hello to blogger, I want to talk about rainbow. I'm interested with rainbow ever since I was child. When I was child, I though rainbow is the gift from deeds I did. Huhu, As I grows up,I realize it all because science'e explanation. What is rainbow exactly? A rainbow is an optical and meteorological phenomenon that causes a spectrum of light to appear in the sky when the Sun shines onto droplets of moisture in the Earth's atmosphere. They take the form of a multicoloured arc, with red on the outer part of the arch and violet on the inner section of the arch.Rainbows can be caused by other forms of water than rain, including mist, spray, and dew. Which,if you use spray water in under direct sunlight, you can have your own rainbow. (obviously anyone know). Anyway, rainbow always related to mythology,such as luck to person whose see it. Or sometimes a natural phenomenon noted for its beauty and inexplicability. Plus, it also shows as an art.Rainbows are generally described as very colourful and peaceful. Well it's kinda true when you see it. Anyway, it rumors that rainbows might exist on Saturn's moon Titan, as it has a wet surface and humid clouds. The radius of a Titan rainbow would be about 49° instead of 42°, because the fluid in that cold environment is methane instead of water. A visitor might need infrared goggles to see the rainbow, as Titan's atmosphere is more transparent for those wavelengths.
Not only Earth can provide rainbow but also outside universe..So, dont think rainbow is just rainbow. It is the rainbow.Okay.thanks
MUHAMMAD ZAKIRAN BIN ABD AZIZ
MC09002
M07
Hello bloggers. I want to talk about Apple. Not Apple for laptop but a fruits. Did you all know that apple is knowledge of all? Anyway let me tell you about something this magnificent apple. The apple is the pomaceous fruit of the apple tree, species Malus domestica in the rose family Rosaceae. It is one of the most widely cultivated tree fruits. The tree is small and deciduous, reaching 3 to 12 metres (9.8 to 39 ft) tall, with a broad, often densely twiggy crown.he apple tree was perhaps the earliest tree to be cultivated, and its fruits have been improved through selection over thousands of years. Alexander the Great is credited with finding dwarfed apples in Asia Minor in 300 BCE. Anyway, what is benefit of apple?Compared to many other fruits and vegetables, apples contain relatively low amounts of Vitamin C as well as several other antioxidant compounds. The fiber content, while less than in most other fruits, helps regulate bowel movements and may thus reduce the risk of colon cancer. They may also help with heart disease weight loss, and controlling cholesterol, as they do not have any cholesterol, have fiber, which reduces cholesterol by preventing reabsorption, and are bulky for their caloric content like most fruits and vegetables.here is evidence that in vitro apples possess phenolic compounds which may be cancer-protective and demonstrate antioxidant activity. So, you see that there a lot story behind figure apple. Did you know, for some country there are meaning sliced apple. Such as Sliced apples turn brown with exposure to air due to the conversion of natural phenolic substances into melanin upon exposure to oxygen.Different cultivars differ in their propensity to brown after slicing. Sliced fruit can be treated with acidulated water to prevent this effect.Eating fallen apples, rather than picking directly from the tree, is generally safe. However, as muslim make sure you in Halal ways.that all from me
MUHAMMAD ZAKIRAN BIN ABD AZIZ
MC09002
M07
Hai guys....
Its sure hotter lately compared to 10 years ago right?
what happen to our world?
why it change drasticly?
Today 'Global Warming' among the dieases that try to attact our home...THE EARTH.
Not being an amateur scientist or climatologist (let alone a professional one), I have never considered it my place to gauge conflicting claims about global warming and the environment. While I certainly do not agree with the stand taken by extremists who believe we need to get rid of much of modern society if humanity is to stand a chance, neither do I think that global warming is a huge hoax.
It's a bit wishy-washy, but at the present, I think the truth lies somewhere between these two extremes. I am not sure about the degree to which global warming is actually real and dangerous, but I am quite confident that mankind does contribute — at least to a certain extent — to the changes in the climate that have been observed.
I personally do not care that much about global warming. It seems like a real macro issue, but to me focusing on global warming alone is a very micro thing to do. It totally overshadows the overarching problem of pollution. Pollution in general imposes great external costs on society that must be internalised.
Even if it were true that global warming is a hoax, would this reduce the gallons of acid rain that fall on the earth every year? Would it cut the number of people who suffer from cancers and ailments caused by our blatant disregard for the impact of our actions on the environment?
So, I strongly believed that in the end, its all about the main root where this problem have started...lobal warming is happening now, and scientists have evidence that humans are to blame.
So. the bottom line is...if us the
human not try to change our self...there will be a new virus that will attack our home that we called EARTH.
~MOHD AKMAL BIN MAT LUDIN~
~MC09018~
~M07~
“ They (Mat Rempit) always make their mothers and wives worry. With the track they will have a proper place to express their feelings and show their bravery and heroics ”
Mat Rempit really a big concern to our country nowadays.A Mat Rempit is a Malaysian term for 'an individual who participates in illegal street racing', usually involving underbone motorcycles (colloquially known as Kapcai) or scooters. Not all Mat Rempits are involved in street racing; some of them perform crazy stunts for fun, such as the wheelie, superman (lying flat on the seat), wikang, and scorpion (standing on the seat with one leg during a wheelie).
These Mat Rempit had became well known in this country due to several reasons. One would be the daily report of their exploits by the media and also a best selling movie about them. Latest news is that another movie will be out soon and would also involves Mat Rempit.
But being known as Samseng Jalanan (road thugs), this has greatly downgraded their status from the much popular and notorious Mat Rempit
Mat rempits are now wasting time trying to get money by robbing people. They will ride their cheap 'kapsais' motorcycle and surround a car driven by a person who is alone. This thing will happen at night time only, because Mat Rempit will be invisible at night. The leader will smash a car window and try to threaten the driver so he/she gives his/her money and jewelry to the mat rempit.
Here I want to share with you all Rempit style with his bike....
1. The Superman style.The style is performed by lying down horizontally on the bike and speeding at 150kmh.
2.The Sailboat method was also a jaw-dropping skill where the rempit stands on the seat of the bike and control the bike via their feet.
3.Willy where they will carry the front wheels and ride only on the back wheel.
4.The Deadman method is usually found near traffic lights or under a lorry's wheel. Usually rempits will zig-zag in traffic and end up under a lorry or fly across a junction when the traffic light is red at the speeds of 120km/h and usually end up colliding with a solid object.
5.The Spiderman method is where rempits ride the motorbike in pairs. The pillion rider stands at the back of the seat.
So, like it or not...Mat Rempit have become the nasty culture in Malaysia. Its all up to an individual,family, friends,and goverment to cope with this problem.
~MOHD AKMAL BIN MAT LUDIN~
~MC09018~
~M07~
Noel Christopher Chan
Mc09013
M07
My last comment suppose to be my last comment, as I can remember and count that was the last. But somehow my comment is missing. So this will be the last. Today I will be talking on Sudoku. I guess many of you have heard of it. Let me explain again, Sudoku is a logic-based, combinatorial of number-placement puzzle. The objective is to fill a 9×9 grid so that each column, each row, and each of the nine 3×3 boxes (also called blocks or regions) contain the digits from 1 to 9 only one times each. The puzzle setter provides a partially completed grid. Completed puzzles are usually a type of Latin square with an additional constraint on the contents of individual regions. Sudoku was popularized in 1986 by the Japanese puzzle company Nikoli, under the name Sudoku, meaning single number.
I have also tried playing this game but I/m bad at it. Some of my friends have this talent as their Mathematics or logical thinking is better than me.
This game is played by filling a row and the row of the same line without repeating the same number. The in a box of 3x3 is filled with numbers from 1 to 9 and this applies to the other boxes till the 9x9 boxes are fully filled.
Sudoku games can be downloaded from internet or bought from the nearest books store. So try this game. For Sony W705 mobile phone users, this game is one of the main games in those mobile phone.
That all. This is my last comment.
Sayonara.
How to study..?=)
While we know it can be dull, studying is part and parcel of being a student, so why not make it as easy as possible?
Before you start.
Buy a diary and use it. Put in deadlines for work, tutorials and exam dates and tick off the things you have done. Stick a copy of your timetable inside too, so you always know where you should be. This is a good habit to keep so don't let it die off. Stock up on folders, dividers, paper and an assortment of pens. Try to keep things organized from the beginning. Even if you can't be bothered with many of these tips, putting your lecture notes in order as you go along will help. Get to know your campus. Where are the computer rooms? OK so we know they're not compulsory but do try to go to them, and if your hangover is really too bad or the bar's too inviting to make it, at least get the notes off someone else. Get a copy of your syllabus, reading list and past exam papers as early on as possible and keep them with your notes. Tick off sections as you go along. If you feel your lecturer is making no sense, ask them to explain better, and if this fails mention the problem to your tutor.
Taking notes.
Don't worry about making them neat as you can write them up properly afterwards. Don't take down every word they say, instead write down names, dates and key words, and listen to them. You can fill in the gaps afterwards, but only if you get the vital bits down. If you are a slow note-taker use a dictaphone and make full notes later.
Write them up.
It may sound duller than dull but you'll be glad you bothered come revision time. Use your own words when writing notes and keep them brief, it will be easier to understand when you read them through again later. Set out your notes in a way that is easy to relate to the syllabus and use key words, that way you won't spend time searching for one fact among a mountain of pages.
Tutorials and seminars.
These are where small groups of people on your course meet to discuss, debate, ask questions and get feedback on the course content. Seminars tend to involve more people and occur less often, while tutorials are slightly more intimate and often involve
presentations.It is important to go to most of your seminars and tutorials, as they will help facilitate your understanding of the topics, and prepare you for writing your essays. You are usually set work to prepare for each session too, some of which may count towards your final year assessment.
Finding study time.
You usually find that lectures and tutorials take up very little time, leaving you many hours of each week free (especially for arts students). It can be easy to fill this free time doing very little, but if you want to stay ahead and have an active social life, set aside some time each week (say before or after a lecture) to study. You can use this time to rewrite notes, research essays and catch up on your reading. Find somewhere that you won't be interrupted, like the library, your room, or the local park.
Active study.
Set reading is often dull, rather than reading pages and taking nothing in try taking the odd note as you go along to keep you focused.
Finally
Don't spend all your time studying, uni life has much more to offer, the idea of good study technique is to free you from stress and cramming so you can go and enjoy it, and that's not so dull now, is it?
abdul hadi bin che hussin.
mc09033
Assalamualaikum and hello.
The topic that I want to discuss today is about tips which can help you enhance fluency in English.
Learning English is not that difficult if you have taken admission in the right institution. Believe me, it is fun learning and it can be learned easily. However, the time frame for learning English depends on somebody’s current level.
There are few tips which can help you enhance fluency in English:
a) Read fairy tales everyday at least for 10 minutes.
b) Read cartoons or jokes in English.
c) Write your personal diary such as what all did you do the entire day? Or what you’re going to do tomorrow? etc.
d) Watch cartoon channels, movie channels like cartoon network, HBO etc.
e) Listen to news.
f) Try to talk in English with your friends or stand in front of the mirror and think that your friend is on the other side of the mirror and start talking about any interesting topic.
g) Think in English about whatever you have done or about whatever you are going to do.
“If you are able to see your dream day in day out, you’re not very far from it.”
~NURUL SURAYA BT AZAHARI~
~MC09009~
~M07~
Assalamualaikum and hello all.
Now, I want to talk about the cartoon.I know that all of us have our own favourite cartoon such as sin chan, doraemon, ben10 and many more. Actually, what is the meaning of cartoon??
The word cartoon has various meanings, based on several very different forms of visual art and illustration. The term has evolved over time.
The original meaning was in fine art, and there cartoon meant a preparatory drawing for a piece of art such as a painting or tapestry.
The somewhat more modern meaning was that of humorous illustrations in magazines and newspapers. Even more recently there are now several contemporary meanings, including creative visual work for print media, for electronic media, and even animated films and animated digital media.
When the word cartoon is applied to print media, it most often refers to a humorous single-panel drawing or gag cartoon, most of which have captions and do not use speech balloons. The word cartoon is sometimes used to refer to a comic strip.
The artists who draw cartoons are known as cartoonists.
That's all.
~NURUL SURAYA BT AZAHARI~
~MC09009~
~M07~
How to study..?=) While we know it can be dull, studying is part and parcel of being a student, so why not make it as easy as possible? Before you start. Buy a diary and use it. Put in deadlines for work, tutorials and exam dates and tick off the things you have done. Stick a copy of your timetable inside too, so you always know where you should be. This is a good habit to keep so don't let it die off. Stock up on folders, dividers, paper and an assortment of pens. Try to keep things organized from the beginning. Even if you can't be bothered with many of these tips, putting your lecture notes in order as you go along will help. Get to know your campus. Where are the computer rooms? OK so we know they're not compulsory but do try to go to them, and if your hangover is really too bad or the bar's too inviting to make it, at least get the notes off someone else. Get a copy of your syllabus, reading list and past exam papers as early on as possible and keep them with your notes. Tick off sections as you go along. If you feel your lecturer is making no sense, ask them to explain better, and if this fails mention the problem to your tutor. Taking notes. Don't worry about making them neat as you can write them up properly afterwards. Don't take down every word they say, instead write down names, dates and key words, and listen to them. You can fill in the gaps afterwards, but only if you get the vital bits down. If you are a slow note-taker use a Dictaphone and make full notes later. Write them up. It may sound duller than dull but you'll be glad you bothered come revision time. Use your own words when writing notes and keep them brief, it will be easier to understand when you read them through again later. Set out your notes in a way that is easy to relate to the syllabus and use key words, that way you won't spend time searching for one fact among a mountain of pages. Tutorials and seminars. These are where small groups of people on your course meet to discuss, debate, ask questions and get feedback on the course content. Seminars tend to involve more people and occur less often, while tutorials are slightly more intimate and often involve presentations. It is important to go to most of your seminars and tutorials, as they will help facilitate your understanding of the topics, and prepare you for writing your essays. You are usually set work to prepare for each session too, some of which may count towards your final year assessment. Finding study time. You usually find that lectures and tutorials take up very little time, leaving you many hours of each week free (especially for arts students). It can be easy to fill this free time doing very little, but if you want to stay ahead and have an active social life, set aside some time each week (say before or after a lecture) to study. You can use this time to rewrite notes, research essays and catch up on your reading. Find somewhere that you won't be interrupted, like the library, your room, or the local park. Active study. Set reading is often dull, rather than reading pages and taking nothing in try taking the odd note as you go along to keep you focused. Finally Don't spend all your time studying, university life has much more to offer, the idea of good study technique is to free you from stress and cramming so you can go and enjoy it, and that's not so dull now, is it?
abdul hadi bin che hussin. mc09033
Exam preparation…?
The evening before..
Get out for some fresh air; the exercise will help reduce your stress levels. Lay some clothes out, check your exam timetable, and pack your bag with the right equipment for the exam. Try to get an early night; sitting up late 'cramming' often makes things worse and confuses your memory. If you're having trouble sleeping, make a warm milky drink. If you've stuck roughly to your revision plan, you should be OK.
On the day..
Wear comfortable clothes, with layers to take off if you overheat. Get to the exam room in plenty of time, so you don't end up rushing and panicking yourself. Don't try last-minute revision outside the exam room, you will probably mess up what you've already learned. If your mind goes completely blank, remember that most people know more about a subject than they think they do.
In the exam..
Find your desk and concentrate on keeping your cool. If you're feeling panicky, concentrate on breathing slowly and deeply. When you are told to turn over the paper, never start writing straight away. Spend a few minutes reading the instructions and the questions carefully a couple of times. Make a rough plan of how long to spend on each section, and what you plan to cover, and stick to it.
Answering the questions..
Start by picking the question you think you can answer the best.
If you need to do calculations, show all your working out - you could pick up a few points for using the correct method, even if your final answer is wrong.
If it's an essay paper, write a short essay plan (e.g. paragraph headings) and cross the plan out when you're finished. If you run out of time, leave the plan in your notes - you may pick up some extra marks this way. For multiple choice papers, remember to read the questions extra carefully.
If you don't understand something, it's better to feel a bit silly asking the supervisor about it than messing up the exam.
In language exams, try to use different forms of verbs and tenses to show the examiners how good you are! In science and maths exams, if you need to do calculations, show all your working out - you could pick up a few points for using the correct method, even if your final answer is wrong.
At the end..
Leave a few minutes at the end of the exam for double-checking your answers. Make sure your name or ID number is on every answer sheet, along with the date and other exam details, to stop things getting lost.
Outside..
It's over. Don't get sucked in to endless discussions of the exam with all the other stressed-out students outside. They always seem to know the best answer to question 9B, and it's never the same as yours. You could end up worrying about it for weeks, when you were right all along. So I hope from this article you all can prepared how to do the best in your final exam..=)
Abdul Hadi bin Che Hussin
MC09033
assalamualaikum
I want share with you about what I have read in New Strait Time's article.This article about budget for 1 Malaysia.
Muhyiddin said the Budget was also an important foundation to create new economic models focusing on innovation, creativity and the government's forecast of a three per cent economic growth by next year was realistic and could be achieved.
He also said the budget allows the government to improve the country's economy. With the stimulus packages, efforts to increase investments, including infrastructure investments and creation of more jobs, we expect the economy will be expanded.
muhammad zakiran b abd aziz
mc 09002
m07
Asslamualaikum and hello to bloggers. I want to tell you something I interested since I was child. It ‘s about rainbow. When I was child, rainbow for me is like wonderful things happen to my life. As I see it, I felt peaceful. Well, let define what is rainbow. A rainbow is an optical and meteorological phenomenon that causes a spectrum of light to appear in the sky when the Sun shines onto droplets of moisture in the Earth's atmosphere. They take the form of a multicoloured arc, with red on the outer part of the arch and violet on the inner section of the arch. Rainbows can be caused by other forms of water than rain, including mist, spray, and dew. So, you can get your own rainbow by spraying the water under sunlight.Of course, even children knows that. Rainbows can be observed whenever there are water drops in the air and sunlight shining from behind a person at a low altitude angle (on the ground). The most spectacular rainbow displays happen when half of the sky is still dark with raining clouds and the observer is at a spot with clear sky in the direction of the Sun. The result is a luminous rainbow that contrasts with the darkened background.
The rainbow effect is also commonly seen near waterfalls or fountains. In addition, the effect can be artificially created by dispersing water droplets into the air during a sunny day
Did you know that rainbow for certain people, can bring luck charm when you see it? Or did you know it represent peaceful and prosperity for certain country.. While in art, Rainbows are generally described as very colourful and peaceful. The rainbow occurs often in paintings. In particular, the rainbow appears regularly in religious art. Or did you watch Wizard of Oz, the song title”over the rainbow” represent Dorothy Gale fantasizes about a place over the rainbow, where the world is in peace and harmony. In Historically, a rainbow flag was used in the German Peasants' War in the 16th century as a sign of a new era, of hope and of social change. So, rainbow is powerful things that happen in Earth. Plus, it rumors that it been seen rainbows might exist on Saturn's moon Titan, as it has a wet surface and humid clouds. So, you know all about rainbow. Why don’t you go see it right now. That all from me
muhammad zakiran b abd aziz
mc 09002
m07
Assalamualaikum and hello all.
my topic today is the advantages of the traditional nuclear family.
In recent decades, this traditional form of the family has undergone major changes, with increasing rates of divorce leading to single-parent families, remarriages, resulting in extended families. These trends and the resulting problems that they cause, especially for the children, has brought the advantages of traditional nuclear families back into focus.
Some of the advantages are as follow:
- stable environment
- behavioral stability
- a sense of consistency
- learning skills
- sharing responsibility
- physical and emotional support
~NURUL SURAYA BT AZAHARI
~MC09009~
~M07~
Helo again to bloggers. Anyway I want to talk about apple. Not apple from laptop but the fruit apple. Did you know apple is fruit of all knowledge? I love apple . First let me tell you apple, The apple is the pomaceous fruit of the apple tree, species Malus domestica in the rose family Rosaceae. It is one of the most widely cultivated tree fruits. The tree is small and deciduous, reaching 3 to 12 metres (9.8 to 39 ft) tall, with a broad, often densely twiggy crown. The apple tree was perhaps the earliest tree to be cultivated,and its fruits have been improved through selection over thousands of years. Alexander the Great is credited with finding dwarfed apples in Asia Minor in 300 BCE. Compared to many other fruits and vegetables, apples contain relatively low amounts of Vitamin C as well as several other antioxidant compounds. The fiber content, while less than in most other fruits, helps regulate bowel movements and may thus reduce the risk of colon cancer. They may also help with heart disease,weight loss,and controlling cholesterol,as they do not have any cholesterol, have fiber, which reduces cholesterol by preventing reabsorption, and are bulky for their caloric content like most fruits and vegetables. Apples are an important ingredient in many desserts, such as apple pie, apple crumble, apple crisp and apple cake. They are often eaten baked or stewed, and they can also be dried and eaten or re-constituted (soaked in water, alcohol or some other liquid) for later use. Puréed apples are generally known as apple sauce. Apples are also made into apple butter and apple jelly. They are also used (cooked) in meat dishes. Besides that, apple represent as symbol as a mystical or forbidden fruit.. One of the problems identifying apples in religion, mythology and folktales is that the word "apple" was used as a generic term for all (foreign) fruit, other than berries but including nuts, as late as the 17th century. Apple also lead to Trojan war. So watch out this fruit. (smile). So, now you know about it.. Okay that all from me
muhammad zakiran bin abd aziz
mc09002
m07
Time is impossible to manage. We cannot change time. There are always seven days in a week, twenty-four hours a day, sixty minutes in an hour, and sixty seconds in a minute. What we can do is use our time effectively so that we succeed in our professional and personal lives. Here are some ideas to help:
1.Prioritize your activities. Always do things that will maintain and enhance your reputation with your customer/client.
2. Each day create a "to do" list. Estimate how long each item will take. Do not try to do things that will give you no flexibility to deal with unforeseen matters that arise each day. Items that will take you beyond 60 percent of available time should be put on your list for another day.
3.Rank all items on your "to do" list for importance.
4.Do one thing at a time. Focus on completing the task so that you can move on to the next with a clear head.
muhammad zakiran bin abd aziz
mc09002
m07
Exam stress…?hahaha..relax,relax...
Both exams and the anticipation of results can be a stressful time.
What is stress?
Stress is the reaction people have to excessive demands or pressures, such as passing exams. You may find it difficult to cope with tasks, responsibilities or other types of pressures or you might get anxious trying to meet such demands.
This could be seen in you worrying excessively about getting results or about what you will do afterwards. Not only does it mess with your mind, it could also be affecting your physical health.
What are the symptoms?
•Difficulty getting to sleep or difficulty waking up in the morning
•Constant fatigue
•Forgetfulness
•Aches and pains for no apparent reason
•poor appetite
•Social withdrawal
•Loss of interest in activities
•Increased anxiety and irritability
•"Flying off the handle"
•Increased heart rate
•Migraines/headaches
•Blurred vision
•Dizziness
Everyone has bad days but if you've noticed three or more of the above symptoms and you've experienced them for some weeks you may need to do something about your stress levels. Visit your doctor (GP) to rule out other possible reasons for the symptoms such as depression. If you think you may be suffering from stress it is worth visiting your GP for a check up.
Stressed out people have higher blood pressure, and where stress-levels hit boiling point sufferers are at a higher risk of death from any cause than their more chilled out friends. They are also prone to heart disease, colitis (inflammation of the bowels), thyroid disorders, and ulcers.
What causes it?
In the case of exam time it may be:
•Pressure from parents and relatives to do well
•The need to get high grades to get on track for the career you really want (be it medicine, journalism or mechanics)
•Uncertainty on what to do next - "There are so many options, what if I make the wrong choice?"
•The whole process of everything changing in your life - friends and yourself maybe moving away, your daily and weekly structure will be totally different
While all of these fears and concerns are completely natural (all your mates are probably feeling exactly the same whether they let on or not), if you are getting yourself really worked up you need to try and relax.
How do I deal with it?
If you are suffering from stress try some of the following ways to calm down and chill out:
•Try to make time for yourself away from work to wind down. For example relaxing in a warm bubble bath, listening to soothing music and shutting out the world for a while.
•Take time for your mind and body to relax. Methods can include reading, meditation and yoga.
•Take time to exercise. Regular and frequent exercise is a good stress reducer.
•Eat well, skipping meals will deplete your energy and leave you drained.
•Talk to your family and friends. Make time to see your mates, it will help you unwind and let you unburden any problems.
•For more tips read our Coping with stress factsheet.
So I hope u all can reduce stress before final exam…stay cool not so hot…
Abdul Hadi Bin Che Hussin
MC09033
Rule of weigh lost
To lose one pound of fat, you must burn approximately 3500 calories over and above what you already burn doing daily activities. By taking it step-by-step, you can determine just what you need to do each day to burn or cut out those extra calories. Below is a step by step process for getting started.
1. Calculate your BMR (basal metabolic rate). Your BMR is what your body needs to maintain normal functions like breathing and digestion. This is the minimum number of calories you need to eat each day. Keep in mind that no calculator will be 100% accurate, so you may need to adjust these numbers as you go along.
2. Calculate your activity level. Use a calorie calculator to figure out how many calories you burn while sitting, standing, exercising, lifting weights, etc. throughout the day. It helps to keep a daily activity journal or you could even wear a heart rate monitor that calculates calories burned.
3. Keep track of how many calories you eat. You can use a site like Calorie Count or use a food journal to write down what you eat and drink each day. Be as accurate as possible, measuring when you need to or looking up nutritional information for restaurants, if you eat out.
4. Add it up. Take your BMR number, add your activity calories and then subtract your food calories from that total. If you're eating more than you're burning, (your BMR + activity is 2000 and you're eating 2400 calories) you'll gain weight. If you're burning more than you eat, you'll lose weight.
Rule of weigh lost
To lose one pound of fat, you must burn approximately 3500 calories over and above what you already burn doing daily activities. By taking it step-by-step, you can determine just what you need to do each day to burn or cut out those extra calories. Below is a step by step process for getting started.
1. Calculate your BMR (basal metabolic rate). Your BMR is what your body needs to maintain normal functions like breathing and digestion. This is the minimum number of calories you need to eat each day. Keep in mind that no calculator will be 100% accurate, so you may need to adjust these numbers as you go along.
2. Calculate your activity level. Use a calorie calculator to figure out how many calories you burn while sitting, standing, exercising, lifting weights, etc. throughout the day. It helps to keep a daily activity journal or you could even wear a heart rate monitor that calculates calories burned.
3. Keep track of how many calories you eat. You can use a site like Calorie Count or use a food journal to write down what you eat and drink each day. Be as accurate as possible, measuring when you need to or looking up nutritional information for restaurants, if you eat out.
4. Add it up. Take your BMR number, add your activity calories and then subtract your food calories from that total. If you're eating more than you're burning, (your BMR + activity is 2000 and you're eating 2400 calories) you'll gain weight. If you're burning more than you eat, you'll lose weight.
muhammad zakiran bin abd aziz
mc09002
m07
Assalamualaikum and hello.
This is my last posting..hehe..the last topic that i want to share with all of you is the reasons why we should always be happy.
Never forget that "the more you put out, the more you receive". Some times appearances can be deceiving. If you appear to be in a mess of some sort, whether from a relationship or finances, don't let yourself get too lost. Remember that there is always a way out, even if it's something as simple as smiling and being grateful. You will only be able to get out of the mess if you truly believe that you can. Just remember the following 10 tips:
The world is happy when you are happy.
Smile at the world, and the world will smile back.
Be thankful that you are alive to experience this day, and you will be given more days to be thankful for.
The universe reflects back to you what you put out to the universe.
Be thankful for yesterday, and be happy today.
Be happy today, and prosper tomorrow.
You don't need money to be happy, only a smile.
Your dreams will come true, but first you must be true to yourself.
Share love and smiles with others, and the world will share with you in return.
Next time some thing bad happens, ask yourself "What did I do to contribute to this, and what can I do to make things better?" Apologize to the world for the part you played in messing things up, even if you don't feel it was your fault. Apologize to yourself as well, and then forgive yourself. Now all you can do is start all over again. There is no use having any bad feelings, for that will just dig you even deeper into the hole. Smile and be happy, and you will quickly find your way out.
bye..
~NURUL SURAYA BT AZAHARI~
~MC09009~
~M07~
assalamualaikum warahmatullahi wabarakatuh....
i,mohd firdaus b ibrahim want to shared to you all about kelantan..
Kelantan is a state of Malaysia. The capital and royal seat is Kota Bharu. The Arabic honorific of the state is Darul Naim.Kelantan is positioned in the north-east of Peninsular Malaysia. It is bordered by Narathiwat Province of Thailand to the north, Terengganu to the south-east, Perak to the west, and Pahang to the south. To the north-east of Kelantan is the South China Sea.
Kelantan is located in the north-eastern corner of the peninsula, Kelantan, which is said to translate as the "Land of Lightning" (see alternate theories below), is an agrarian state with lush paddy fields, rustic fishing villages and casuarina-lined beaches. Kelantan is home to some of the most ancient archaeological discoveries in Malaysia, including several prehistoric aboriginal settlements.
With the Islamic Party of Malaysia (PAS) in power for many years, Kelantan is also Malaysia's most socially conservative and Islamic state
hai..i'm come again..in my last comment,i want to talk about friendster.Friendster is a privately owned social networking website.
The service allows users to contact other members, maintain those contacts, and share online content and media with those contacts.The website is also used for dating and discovering new events, bands, and hobbies. Users may share videos, photos, messages and comments with other members via their profile and their network.
Friendster was founded by computer programmer Jonathan Abrams in 2002 in Mountain View, California before the creation, launch and adoption of MySpace, Facebook, LinkedIn and others.
Friendster was founded to create a safer, more effective environment for meeting new people by browsing user profiles and connecting to friends, friends of friends and so on, allowing members to expand their network of friends more rapidly than in real life, face-to-face scenarios.
mohd firdaus b ibrahim
m07
markp@9
Happy student life…emh..so hot or so cool…?relax be cool…
Sometimes it's hard to keep your head together when everything around you is new and weird. Fortunately, there are several things that you can do to help yourself stay chilled and cope with the changes.
It isn't all good, but that's OK
A few weeks into the term, most of us find that the reality of being at college doesn't live up to the fantasy. Life among the hallowed halls isn't perfect 24-7. The bills and essays stack up, and you have to learn new ways of studying. Perhaps you're on the wrong course. Long-distance relationships feel the strain, the accommodation sucks, and making new best mates takes longer than you thought.
Don't expect perfection
You will have a few bad days, it's a fact of life. Most of us arrive with unrealistic expectations of how college should be. Sometimes it's good to downgrade these ideas to something more grounded in reality. Things often work out fine in the long term, even if they don't start off so well.
Take control..
You can make it easier for yourself by getting on top of your life, rather than letting it get on top of you. Tackle problems one at a time, breaking them down into small steps, and they won't seem so overwhelming. Start by getting the essentials sorted out: money, health, housing, food, coursework.
Remember the fun stuff
Doing a degree isn't just about getting the grades, it's about gaining all-round life experience, and that includes stuff that you do just for the sake of enjoyment. Try to find yourself an interest that completely takes your mind off everyday worries, even if it's only for an hour a week. Make regular contact with friends and family back home, and try to make new friends on campus.
Look to the future..
Leaving home to study is bound to throw up new challenges, and be quite daunting, even downright scary at times. While you shouldn't try to take on too much all in one go, it's equally important not to completely avoid trying new things. A little bit of anxiety every now and then is good for you, and overcoming your fears can bring a great sense of achievement.
Trouble-shooting..
You may decide that you need to improve your study skills, your time management, or you want to learn how to relax and how to cope with stress better. If so, try to seek out some help before it becomes a major problem. Most colleges and larger towns have support groups and classes for this, look on notice boards or in the local library for contact details.
Crisis point..
If you're feeling a bit under the weather, or mildly stressed out, remember to meet your basic needs as well as you can. It will make things much easier on you. Eat healthy regular meals, take some time out to relax, and get some gentle regular exercise. Avoid withdrawing from your social circle, and try not to blot things out with alcohol or other drugs - the problems will still be there when you sober up.
If you are suffering from anxiety, stress, or depression and it does get too much, confide in someone you can trust: a course tutor, your doctor (PA), or student counselling services. You really don't have to suffer alone, and there is no shame in asking for help.
Abdul hadi bin che hussin
MC09033
Hai..this is my last post in this blog..and i want to shared with you all about early match between liverpool and manchester united,this sunday..
On Sunday, one of the biggest games in world football is going to take place, Liverpool Vs Manchester United, not always a great game, but always full of talking points. From Vidic’s slip and red card, to Mascherano being sent of for dissent to John O’Shea scoring last minute goals this is a game that truly sets the pulse racing in anticipation.
Liverpool currently are waiting and praying on the fitness of Fernando Torres and talisman Steven Gerrard, with these two out Liverpool’s chances take a big hit. One plus point for Liverpool is that Glenn Johnson was quoted in The Guardian as saying “”It is a lot better today, I think I will be all right for Sunday,”.
that all from me..bye
mohd firdaus ibrahim
m07
Saying 'I love you!'
How to say those three little words (without stumbling all over them).
So you've been dating for a while. You're crazy for each other. Everything you do, see or say each day somehow relates back to that someone special. You can't stop thinking about them, you can't stop talking about them either. You are made for each other. Two peas in a pod. A match made in heaven . . .
So go on then . . . say it - tell that person how you really feel!
Ultimately, telling someone you love them shouldn't earn you anything more than respect.
The lowdown..
Telling someone you're in love with them for the first time is never easy. It can take months to pluck up the courage, or it can slip out at the wrong time and potentially wreck a relationship.
The build up..
•Ask yourself if you're genuinely falling in love with this person? Saying it without really meaning it is like holding up a sheet of Clingfilm and hoping they won't see through it. There's nothing more obvious than a fake 'I love you', especially if it's said in a bid to earn you some sex, and even if it works they'll hate you for it later.
•Plan ahead. But not too much! It's a good idea to know roughly what you're going to say and when, but don't make it a military manouevre. Let a little spontaneity rule the moment, as its there that emotions come to the fore. If it all sounds too stressful, however, then consider writing a love letter instead. That way, you can draft it to your heart's content. Just be aware that you'll have to face them afterwards, and say it for real some time.
•Keep an open mind about their response. It's all too easy to get so caught up in how to deliver the line that you fail to see beyond it. Don't go assuming they'll respond in kind, however, and melt into your arms. It may come as a shock to them, or worse they might not feel the same way. Whatever the case, don't hold out for the best-case scenario. Unless, of course, you're prepared to wait until you know for sure that they feel the same way.
The big moment..
Be bold. There is no quick-fix way to make this moment painless, but you can deliver the goods by speaking clearly, and holding eye contact too. It's no good mumbling the line into your shoes, or saying it so quick that you're obliged to repeat yourself because they didn't quite catch it. Get it right first time. Come on, now. Consider yourself a sniper of love. You have them in your target. Your aim is steady and true. Now give it your best shot. You wouldn't expect anything less yourself, after all.
The pay off
Be patient. Even if you don't get the response you want straight away, you will have irreversibly changed the dynamics of this relationship - hopefully for the best. If it comes as a surprise, then give them time to digest things, and work out what it means to them. Ultimately, telling someone you love them shouldn't earn you anything more than respect. It's a heartfelt expression. Not a password to make things more intimate.
Abdul hadi bin che hussin
Mc09033
M07
Finished: what next?
Have you left Student ville with a shiny new qualifications, but no clue what your next move will be? It's time to look at your options.
The perfect job..
You may not have been quick off the mark in applying for jobs but that doesn't mean you can't get one, and a good one at that. First visit your careers centre and make sure your CV is up to scratch, then start to scour newspaper job supplements and job websites. Also contact organisations you'd like to work for to see if they have any suitable vacancies. If you find a job you love the look of, brush up on your application and interview skills and apply away.
The work-your-way up job..
If the jobs in your area are looking fairly dull why not take a job lower down the ladder but for a company you like and try to work your way up. If nothing else the job should offer you networking opportunities by the glassful and you can always keep an eye/ear out for a better position.
Temping..
While temps get little by way of job security they do get good work experience and half-decent pay. There's also a very real possibility that your job could turn permanent. Sign yourself up to atemping agency and let them find the work for you, but do remind them of your existence if the work offers are few and far between. Pick an agency by recommendation if you can, there are a few rip-off merchants out there.
Year abroad..
Whether you regret not taking a gap year or you just fancy some time off before settling down to the world of work, a year abroad can be beneficial to you and your CV. Volunteering on an overseas project, doing a TEFL and teaching English, or just going away to get some perspective on your career goals, it's all good if you can afford it. Speak to your careers centre for more ideas and useful organisations.
Own business..
Fancy being the next Branson? Becoming an entrepreneur is far from impossible so long as you take your time and plan well. Contact The Prince's Trust or Livewire for advice and a possible loan or grant.
Freelance..
If you don't mind some hard graft but hate the thought of all those office politics, then maybe freelancing is for you. There is plenty of scope to earn good money freelancing, but it's rarely the case that you will do so immediately. Making contacts and getting contracts can be near on impossible for those starting out, which is why it may be worth doing the nine-to-five slog first, and getting to know the right people before you take that plunge.
Volunteer..
This can be a great option whether you work for free to do a dream job or you're just boosting your CV while you make up your mind on what you really want to do. Make sure you can afford to volunteer, there's no point starving yourself for the privilege.
Further study..
It might feel like the last thing you want to do right now, but further study can be useful for some careers. To find out if more study is the right move for you, check out our postgraduate study article.
Abdul hadi Bin Che Hussin
MC09033
M07
Assalamualaikum...
Again, I would like to share to all of you about this story 'Obi, Gerbil on the Loose!' written by Michael Delaney. Obi, a young gerbil named for the Jedi knight in Star Wars, lives a cushy existence with the Armstrongs until they go on vacation, leaving a neighbor boy to feed all the pets. Unfortunately, Tad doesn’t know about Obi (headphones prevent him from hearing her frantic yelps), so he doesn’t feed her. Hungry Obi finally breaks out of her cage, beginning an adventure that takes her to the attic (where she meets an elderly mouse who shows her secret passageways and escape routes) the kitchen (home to three particularly nasty cats) and a bedroom, where she finds a boa constrictor and a tarantula. Themes of self-reliance and loyalty are woven into the story as Obi learns to assert herself, take care of her needs, and reassure herself that her owner, Rachel, did not forget about her care. Small, black line drawings add drama and emotion to a book that will be popular with young pet lovers; the ending hints at more Obi stories to come.
nur liyana mansor
mc09022
kejora~~kejora
Assalamualikum...
Hello everyone, I will share something interesting about my previous reading. This story written by Francine Pascal and the tittle is Runway Hamster. Elizabeth and Jessica Wakefield love being the only twins in their second-grade class. They wear matching outfits to school every day and always sit together.But twins dont always like the same things. Elizabeth is excited about taking the class hamster, Tinkerbell, home for winter vacation. But Jessica thinks Tinkerbell is disgusting.When its Jessicas turn to feed the hamster, she forgets to shut the cage door tightly and Tinkerbell escapes! Will the twins find Tinkerbell? If they don't, what will they tell their friends? Elizabeth is in charge of the class gerbil over Christmas vacation, and Jessica has reluctantly agreed to help out. But when it's Jessica's turn, the gerbil escapes. Now they will have to replace it before the rest of the class finds out!
nur liyana mansor
mc09022
kejora~~kejora
Assalamualaikum...
Last night, my friend and I ware watched the Cinderella story. This story tell about a person in bad situation. Cinderella is scrubbing down the kitchen floor and daydreaming about how happy she was when her mother was alive. Her daydreams quickly fade when Cinderella’s mean stepsisters demand her to make them breakfast. After she makes their breakfast and old homeless beggar comes to the window. She asks Cinderella for some food, and when Cinderella is about to give her some, Cinderella’s evil stepmother forbids her to do it. Cinderella decides to give the old woman her own food and Cinderella is left without eating a thing. After breakfast Cinderella returns to her chores. Moments later Cinderella’s step sisters are shouting with excitement. They received a letter from the palace. Cinderella is forced to read the letter aloud, because the stepsisters cannot read. The letter turns out to be an invitation to the Prince’s Royal Ball. Cinderella’s stepmother and sisters go to town to by gowns and accessories for the ball. Cinderella is left alone. Cinderella is consoled by her mice friends. The mice cheer up Cinderella by making her a lovely gown out of rags. After Cinderella puts on her gown, the old woman appears. She magically transforms into a fairy Godmother and turns Cinderella's rag gown into a beautiful dress fit for a princess. She turns a pumpkin into a royal carriage and turns the mice into horses. She tells Cinderella to go to the ball, but to be back before midnight. Before Cinderella leaves, fairy Godmother gives Cinderella glass slippers.
nur liyana mansor
mc09022
kejora~~kejora
halohaaa....
Have you noticed that every colors have their own meaning.
So I'm gonna tell you...
RED:warmth,love..anger..danger.. boldness..excitement..speed.. strength..determination..desire.. courage..
ORANGE:cheerfulness..low cost.. affordability..enthusiasm.. stimulation..creativity..
YELLOW:attention-grabbing.. comfort..liveliness..cowardliness.. hunger..optimism..overwhelm.. Summer..comfort..liveliness.. intellect..happiness..energy..
GREEN:durability..reliability.. environmental..luxurious..
optimism..well-being..nature.. calm..relaxation..Spring..safety.. honesty..optimism..harmony.. freshness..
BLUE:peace..professionalism.. loyalty..reliability.. honor..coldness..winter..depth.. stability..professionalism..trust..
PURPLE:power..royalty..nobility.. elegance..sophistication.. artificial..luxury..mystery.. royalty..elegance..magic..
GRAY:conservatism.. traditionalism..intelligence.. serious..dull..uninteresting..
BROWN:relaxing..confident..
casual..reassuring..nature.. earthy..solid..reliable..genuine.. Autumn..endurance..
BLACK:elegance..sophistication.. formality..power..strength.. illegality..depression..
WHITE:cleanliness..purity..
newness..virginity..peace.. innocence..simplicity..sterility.. snow..
Thank you...
Hohola...=)
MUHAMMAD NADZIR B NORDIN
MC09028
M07
assalamualaikum...
i want to share about Insomnia Facts
Insomnia is the inability to fall asleep or stay asleep. Insomnia is also used to describe the condition of waking up not feeling restored or refreshed.
Insomnia is the most common sleep complaint among Americans. It can be either acute, lasting one to several nights, or chronic, even lasting months to years. When insomnia persists for longer than a month, it is considered chronic. According to the National Center for Sleep Disorders Research at the National Institutes of Health, about 30-40 percent of adults say they have some symptoms of insomnia within a given year, and about 10-15 percent of adults say they have chronic insomnia. More often, people experience chronic-intermittent insomnia, which means difficulty sleeping for a few nights, followed by a few nights of adequate sleep before the problem returns.
MOHD.HALIMI BIN AZMAN
MC09003
M07
assalamualaikum... next, i want to share about caffeine...
Caffeine has been called the most popular drug in the world. It is found naturally in over 60 plants including the coffee bean, tea leaf, kola nut and cacao pod. All over the world people consume caffeine on a daily basis in coffee, tea, cocoa, chocolate, some soft drinks, and some drugs.
Because caffeine is a stimulant, most people use it after waking up in the morning or to remain alert during the day. While it is important to note that caffeine cannot replace sleep, it can temporarily make us feel more alert by blocking sleep-inducing chemicals in the brain and increasing adrenaline production.
Although caffeine is safe to consume in moderation, it is not recommended for children. It may negatively affect a child's nutrition by replacing nutrient-dense foods such as milk. A child may also eat less because caffeine acts as an appetite suppressant. Caffeine can be safely eliminated from a child's diet since there is no nutritional requirement for it.
Mohd. Halimi bin Azman
mc09003
m07
Assalamualaikum...
We must take care of our health. Tonight I will give explanation about how to take care of nail. Your nails are a reflection of the health and wellness of your body. You can tell you a lot from looking at fingernails
It is true that abnormalities of the nails can often provide early clues to common medical problems or severe systemic diseases.
Take a few moments and examine your unpolished fingernails under a good light.
You will gather a new appreciation for how your lifestyle affects your nails and overall health.
Wasting away of Nails; Nail loses luster and becomes smaller, Injury or disease.
Thickened Nail Plate: Poor circulation; fungal infection; heredity; mild, persistent trauma to the nail.
Pitted Nails sometimes yellow-to=brown: Eczema or psoriasis; hair loss condition.
Very soft Nails: Contact with strong alkali; malnutrition; endocrine problems; chronic arthritis.
Spoon shaped Nails: Iron deficiency; thyroid disease.
Clublike Nails - swollen finger ends: Chronic respiratory or heart problems; cirrhosis of the liver.
Horizontal ridges: Injury; infection; nutrition
nur liyana mansor
mc09022
kejora~~kejora
assalamualaikum ... now, i just want to talk about exercising before bed...
Exercise can be helpful for good sleep, especially when done regularly in the morning or afternoon and not too close to bedtime. If you don't exercise regularly, add good sleep to a long list of reasons why you should take up the practice.
However, sleep experts have cautioned people to avoid strenuous exercise right before sleep and even up to three hours before bedtime. That's because exercise has an alerting effect and raises your body temperature. This rise leads to a corresponding fall in temperature five to six hours later, which makes sleep easier then. If you've been exercising close to bedtime and having trouble falling or staying asleep, try to arrange your workout earlier in the day.
mohd.halimi bin azman
mc09003
m07
assalamualaikum....
for this comment i want share it for beginner teen bodybuilding...
Training can be done 3-5 days a week.
The sessions should be short - anywhere between 30-60 minutes.
It is best to train each body part once a week.
Teens can benefit the most by using compound exercises such as:
Bench press
Squats
Shoulder press
Rows
Deadlifts
Here are some sample workout routines (order of days can vary):
Day 1: Chest/Triceps
Day 2: Legs/Shoulders
Day 3: Back/Biceps
Day 1: Chest/Biceps
Day 2: Legs/Shoulders
Day 3: Back/Triceps
Day 1: Chest
Day 2: Back
Day 3: Legs
Day 4: Shoulders/Arms
Day 1: Chest
Day 2: Back/Shoulders
Day 3: Legs
Day 4: Arms
Day 1: Chest
Day 2: Back
Day 3: Legs
Day 4: Shoulders
Day 5: Arms
Day 1: Chest
Day 2: Quads/Calves
Day 3: Back
Day 4: Hamstrings/Shoulders
Day 5: Arms
mohd halimi bin azman
mc09003
m07
assalamualaikum..
i want to said to you about 10 Tips To Healthy Eating And Physical Activity
1. Start Your Day With Breakfast
Breakfast fills your "empty tank" to get you going after a long night without food. Eating a good breakfast can help you do better in school. Easy to prepare breakfasts include: cold cereal with fruit and low-fat milk, whole-wheat toast with peanut butter, yogurt with fruit, whole-grain waffles or even last night's pizza.
2. Get Moving
It's easy to fit physical activities into your daily routine. Walk, bike or jog to see your friends. Take a 10 minute activity break every hour while you read, do homework or watch TV. Climb stairs instead of taking an escalator or elevator. Try to do these things for a total of 30 minutes every day.
3. Snack Smart
Snacks are a great way to refuel. Choose snacks from different food groups - a glass of low-fat milk and a few graham crackers, an apple or celery sticks with peanut butter and raisins, or some dry cereal. If you eat smart at other meals, cookies, chips, and candy are okay for occasional snacking.
4. Work up a sweat
Vigorous work-outs, when you're breathing hard and sweating, help your heart pump better, give you more energy and help you look and feel your best. Start with a warm-up that stretches your muscles. Include 20 minutes of aerobic activity, such as running, jogging or dancing. Follow-up with activities that help make you stronger such as push-ups or lifting weights. Then cool-down with more stretching and deep breathing.
5. Balance your food choices - don't eat too much of one thing
You don't have to give up foods like hamburgers, french fries, and ice cream to eat healthfully. You just have to be smart about how often and how much of them you eat. Your body needs nutrients like protein, carbohydrates, fat, and many different vitamins and minerals such as vitamins C and A, iron, and calcium from a variety of foods.
6. Get fit with friends or family
Being active is much more fun with friends or family. Encourage others to join you and plan one special physical activity event, like a bike ride or hiking, with a group each week.
7. Eat more grains, fruits, and vegetables
These foods give you carbohydrates for energy, plus vitamins, minerals, and fibre. Besides, they taste good! Try breads such as whole-wheat, bagels, and pita. Spaghetti and oatmeal are also in the grain group.
8. Join in physical activities at school
Whether you take a physical education class or do other physical activities at school, such as intramural sports, structured activities are a sure way to feel good, look good and stay physically fit.
9. Foods aren't good or bad
A healthy eating style is like a puzzle with many parts. Each part, or food, is different. Some foods may have more fat, sugar or salt, while others may have more vitamins or fibre. There is a place for all these foods. What makes a diet good or bad is how foods fit together. Balancing your choices is important. Fit in a higher-fat food, like pepperoni pizza, at dinner by choosing lower-fat foods at other meals. And don't forget about moderation. If two pieces of pizza fill you up, don't eat a third.
10. Make healthy eating and physical activities fun!
Take advantage of physical activities you and your friends enjoy doing together and eat the foods you like. Be adventurous - try new sports, games, and other activities as well as new foods. You'll grow stronger, play longer, and look and feel better! Set realistic goals - don't try changing too much at once.
mohd.halimi bin azman
mc09003
m07
Ten Things Every Muslim Should Do
I've often been confronted with people who are really motivated to do something for Islam, but who were aimless. You know what I'm talking about. Sometimes we are so filled with feelings of wanting to help but we don't really know where to begin.Anyone can do these ten things and I've selected activities that are not overly time-consuming, nor expensive. I expect that you'll agree and will tape a print out of these ten "to do" to your refrigerator door.
#1 Sponsor an Orphan
#2 Subscribe to at least three Muslim magazines
#3 Go to the Masjid at least once a week for Salah
#4 Give your children an Islamic Education
#5 Buy books, cassettes and videos on Islam
#6 "Adopt" a convert
#7 Give the gift of the Quran
#8 Go to one convention a year
#9 Eat only Halal or Kosher Food
#10 Create an Islamic environment in your home
Everyone wants to know how to make love the right way and the real art behind it. Love making does not only involve sexual pleasure but also a happier mood and a stronger relationship in the long term. In order to benefit from love making both partners should derive mutual satisfaction from the act which implies both partners should reach ultimate orgasm. You should know how and when to make love in the right way and form. Read on to find out how to make love the right way.
Set the mood- In order to make love the right way proper mood is very important. You simply can not satisfy your partner is he or she is in a negative or a bad mood. This is the major reason why some couples feel love making was absolutely awesome sometimes whereas other times it's just ordinary. Your and your partner's mood has a big role to play in love making. To keep the heavenly magic intact in love making always do it when you feel the situational moods are right.
Romance- Love making is all about romance and emotional attachment towards each other. Romance is extremely important to add that extra spice before you start taking your clothes off. Romance normally leads to an exceptionally better love making and you get more satisfaction each time you make love.
Use words- Words are a very important part of love making and should be used wisely. The pleasure from making love doubles when you tell your partners how much you love need or want him or her. Research has shown that couples which involve more feelings and emotions in love making are known to be happier in the long term.
Take it further- Continue the above mentioned steps and take the next step into foreplay. This is the final step of proper love making which leads to eventual orgasm. Oral stimulation doubles pleasure and you can make love for several hours.
muhammad zakiran
m07
m09002
Muhamad Helmi Bin Shukor M07
Hagia Sophia.
Hello and good day to bloggers. I have read a comment posted by Muhamad Alif from M07 for October postin g. He wrote about the seven wonder of the ancient world , the seven most greatest wonder of Medieval world and also 7 natural wonder of world. In his comment, he listed 7 places,monument, building and also phenomenon for each category. I already familiar with the name of several wonders such as Great Wall of China, Mount Everest, Grand Canyon, Colloseum and Victoria Fall which located at China,Nepal,USA, Italy and Africa. But I’m fascinated about Hagia Sophia which I wonder if it is a building or a natural wonder. I search internet and investigate that Hagia Sophia is a Blue Mosque which located at Istanbul,Rebuplic of Turkey . Hagia Sophia became an important monument for both 2 great empire ehich is Ottoman and Byzantine. After established during Ottoman dynasty, this monument were used as church. Later on, it became a mosque and now this beautiful mosque become a historical museum in Turkey. Hagia Sophia mosaic consisit 9 element taken from 9 different ruler whose came from many dynasty. Perhaps, If you interest to deeply studied about this wonder of the world, fetch this URL below. Good bye.
Information about Hagia Sophia: http://www.hagiasophia.com/
Keep in touch!
Assalammualaikum and very good day to you. Do you know what is insomnia? Many people suffer from a sleep disorder known as insomnia. Insomnia is caused by many different factors including stress and an irregular sleep cycle. Most people opt for the chemical method of dealing with it because it doesn’t take any effort or thought. Take a pill, go to sleep. What they don’t consider is the side effects that come from these types of pills, not the least of which is addiction.
Natural remedies exist for dealing with insomnia, including research to find out the root of the insomnia. Relaxation is important to sleep quality. You need to learn to really relax your body in order to allow it to fall asleep naturally. Progressive muscle relaxation helps the body to systematically release tension, this means start at one point of your body and make it relax. Extremities like toes are a good place to start, or start from your center and radiate the relaxation outward picturing the stress releasing from your body through your fingers and toes, which ever works for you best. You may want to exercise before you begin the relaxation technique as exercise will strengthen, tire out, and help to relax the muscles, giving you a head start.
Follow the same routine every night so your body gets into a habit and is conditioned for a sleep response.
mohd syazali bin mohd arif
mc09030
mo7
power!
Assalmmualaikum and very good morning. Do you know Liverpool will meet Mancester tomorrow? Which club will come out on top? Liverpool are currently on their worst run for 22 years, having lost their last four games. Manchester United come to Anfield on Sunday looking to increase the gap between the sides to 10 points, but could Liverpool pull off a repeat of last year's win?
mohd syazali bin mohd arif
mc09030
m07
power!
Assalamualaikum and very good morning. Today I like to talk about the predator and vicious animal, it is crocodile. A crocodile is any species belonging to the family Crocodylidae (sometimes classified instead as the subfamily Crocodylinae). The term can also be used more loosely to include all members of the order Crocodilia: i.e. the true crocodiles, the alligators and caimans (family Alligatoridae) and the gharials (family Gavialidae), or even the Crocodylomorpha which includes prehistoric crocodile relatives and ancestors. Crocodiles are large aquatic reptiles that live throughout the tropics in Africa, Asia, the Americas and Australia. Crocodiles tend to congregate in freshwater habitats like rivers, lakes, wetlands and sometimes in brackish water. They feed mostly on vertebrates like fish, reptiles, and mammals, sometimes on invertebrates like mollusks and crustaceans, depending on species. They are an ancient lineage, and are believed to have changed little since the time of the dinosaurs. They are believed to be 200 million years old whereas dinosaurs became extinct 65 million years ago; crocodiles survived great extinction events.
mohd syazali bin mohd arif
mc09030
m07
power!
Assalamualaikum and very good day to you. A flag is a piece of fabric, often flown from a pole or mast, generally used symbolically for signaling or identification. It is most commonly used to symbolize a country. The term flag is also used to refer to the graphic design employed by a flag, or to its depiction in another medium.
The first flags were used to assist military coordination on battlefields, and flags have since evolved into a general tool for rudimentary signaling and identification, especially in environments where communication is similarly challenging (such as the maritime environment where semaphore is used). National flags are potent patriotic symbols with varied wide-ranging interpretations, often including strong military associations due to their original and ongoing military uses. Flags are also used in messaging, advertising, or for other decorative purposes. The study of flags is known as vexillology, from the Latin vexillum meaning flag or banner.
mohd syazali bin mohd arif
mc09030
m07
power!
Assalamualaikum and very good day to you. Im again. Do you really know about our national flag? The flag of Malaysia, also known as the Jalur Gemilang ("Stripes of Glory"), comprises a field of 14 alternating red and white stripes along the fly and a blue canton bearing a crescent and a 14-point star known as the Bintang Persekutuan or Federal Star. The 14 stripes, of equal width, represent the equal status in the federation of the 13 member states and the federal government, while the 14 points of the star represent the unity between these entities[1]. The crescent represents Islam, the country's official religion; the blue canton symbolizes the unity of the Malaysian people; the yellow of the star and crescent is the royal colour of the Malay rulers.[2] In blazon, the Malaysian flag is described as: "A banner Gules, seven bars Argent; the canton Azure charged with decrescent and mullet of fourteen points Or." This means "a red flag with seven horizontal white stripes; the upper-left (hoist) quarter is blue with a yellow waning crescent (i.e. horns pointing to sinister) and a yellow 14-pointed star." I hope we can more understand and respect to our honorable flag. Thank you.
mohd syazali bin mohd arif
mc09030
m07
power!
haluuu...
Did you ever dealing with someone who are very demanding or in the other word dealing with difficult person?
If no,I'm sure you will face it because we are the future engineers that will make a business or negotiate with this kind of people.
So,I'm going to provide you the tips when dealing with this kind of person.
20 TIPS FOR DEALING WITH DIFFICULT PERSON...
~ Get in touch with yourself
~ Learn to spot the problems in advance
~ Refuse to engage in arguments
~ Smile freelyPick your battlesRecognize and honor the differences between the two of you
~ Respect others in spite of your differences and problems
~ Learn to set boundaries
~ Create more fun time
~ Create more fun times
~ Ask yourself why these people are being difficult
~ Refuse to be defensive
~ Ask how you can help
~ Don’t gossip or complain about the person
~ Check your own emotions
~ Improve your own communication skills
~ Learn basic tips for dealing with specific groups of people
~Brainstorm solutions to the problem
~ Don’t assume that your way is the right way
~ Walk awayLet go of grudges.
That's all for this night...
I'm very sleepy...huhhh...
Gudnite...
MUHAMMAD NADZIR B NORDIN
MC09028
M97
"Shall I compare thee to a summer’s day?
Thou art more lovely and more temperate:
Rough winds do shake the darling buds of May,
And summer’s lease hath all too short a date:
Sometime too hot the eye of heaven shines,
And often is his gold complexion dimm’d;
And every fair from fair sometime declines,
By chance or nature’s changing course untrimm’d;
But thy eternal summer shall not fade
Nor lose possession of that fair thou owest;
Nor shall Death brag thou wander’st in his shade,
When in eternal lines to time thou growest:
So long as men can breathe or eyes can see,
So long lives this and this gives life to thee."
This poem is among the greatest poem from William Shakespeare.He create a very beautiful and mesmerizing story and poem that still have a great influence to us nowadays.
William Shakespeare was baptised on 26 April 1564 and he was died on 23 April 1616.He was an English poet and playwright, widely regarded as the greatest writer in the English language and the world's preeminent dramatist.He is often called England's national poet and the "Bard of Avon".His surviving works, including some collaborations, consist of 38 plays,154 sonnets, two long narrative poems, and several other poems. His plays have been translated into every major living language and are performed more often than those of any other playwright.
Shakespeare produced most of his known work between 1589 and 1613.His early plays were mainly comedies and histories, genres he raised to the peak of sophistication and artistry by the end of the sixteenth century. He then wrote mainly tragedies until about 1608, including Hamlet, King Lear, and Macbeth, considered some of the finest works in the English language.
Later years after death:
Over the centuries there has been much speculation surrounding various aspects of Shakespeare's life including his religious affiliation, sexual orientation, sources for collaborations, authorship of and chronology of the plays and sonnets. Many of the dates of play performances, when they were written, adapted or revised and printed are imprecise. This biography attempts only to give an overview of his life, while leaving the more learned perspectives to the countless scholars and historians who have devoted their lives to the study and demystification of the man and his works.In his will, Shakespeare left the bulk of his large estate to his elder daughter Susanna.Shakespeare has been commemorated in many statues and memorials around the world, including funeral monuments in Southwark Cathedral and Poet's Corner in Westminster Abbey.
William Shakespeare....his works are very beautiful and have a touch of love, sad,happy,and other...with is a good blend of our human felling that make all his work be so unique and precious.
~MOHD AKMAL BIN MAT LUDIN~
~MC09018~
~M07~
Salam and good day to everyone.
Shoes...what do you think about shoes.
What kind of shoe do you like to wear?Is it depends on the occasion or you just wear them as you like.
Have you ever think that shoes can change your life it can make you rich and can make your name well-known to the world.well it does happen to one person. I belief that most of us have heard about Jimmy Choo.
Choo was born in Penang, Malaysia into a family of shoemakers. He is of Chinese, Malaysian and Hakka descent. He made his first shoe when he was 11 years old. He is perhaps the most notable of students of Cordwainers Technical College in London Borough of Hackney, London from which he graduated in 1983. The college is now part of the London College of Fashion. Choo has divulged that he worked part-time at restaurants and as a cleaner at a shoe factory to help fund his college education.
Jimmy Choo's beginnings can be traced back to his workshop in London Borough of Hackney, East London, which he opened in 1986 by renting an old hospital building. His craftsmanship and designs were soon noticed and he came to the verge of international notability when his creations were featured in a record eight pages in a 1988 issue of Vogue magazine. Patronage from Diana, Princess of Wales from 1990 onwards further boosted his image.In 1996, he co-founded Jimmy Choo Ltd with British Vogue accessories editor Tamara Mellon.
In April 2001, Choo sold his 50% stake in the company for £10 million. He has since been concentrating his work on the exclusive Jimmy Choo Couture line produced under license from Jimmy Choo Ltd. The Jimmy Choo London line, also known as Jimmy Choo Ready-To-Wear or, simply, Jimmy Choo, is under the purview of Tamara Mellon. The ready-to-wear line has expanded to include accessories such as handbags.
Choo lives in London. He is currently involved in a project to set up a shoemaking institute in Malaysia, where his iconic status is often evoked to inspire budding shoemakers and fashion designers. His company Jimmy Choo Ltd. produces some of the expensive high-end shoes.
Well it seems like shoe can even be a career to us.
That's all from me for now.
Thank you
NOR NABILAH BT CHE MANSOR
MC09020
M07
Hello to everyone..
Today I want to talk about amnesia.
Amnesia (from Greek Ἀμνησία) is a memory condition in which memory is disturbed. In simple terms it is the loss of memory. The causes of amnesia are organic or functional. Organic causes include damage to the brain, through trauma or disease, or use of certain (generally sedative) drugs. Functional causes are psychological factors, such as defense mechanisms. Hysterical post-traumatic amnesia is an example of this. Amnesia may also be spontaneous, in the case of transient global amnesia.This global type of amnesia is more common in middle-aged to elderly people, particularly males, and usually lasts less than 24 hours.
Another effect of amnesia is the inability to imagine the future. A recent study published online in the Proceedings of the National Academy of Sciences shows that amnesiacs with damaged hippocampus cannot imagine the future.This is because a normal human being, imagining the future, uses past experiences to construct a possible scenario. For example, a person trying to imagine what would happen at a party set to occur in the near future would use past experience at parties to help construct the event.
Thnak you
NOR NABILAH BT CHE MANSOR
MC09020
M07
Hi guys...
How your weekend?
enjoyable or stressful?
relaxing or tiring ?
So, if you are tension..here a suggestion for you, how about a sweet and relaxing 'Aromatherapy'..
It's will o some trick to fresh up you with wonderful felling inside and out...
Aromatherapy is the practice of using volatile plant oils, including essential oils, for psychological and physical well-being.Essential oils, the pure essence of a plant, have been found to provide both psychological and physical benefits when used correctly and safely.In addition to essential oils, aromatherapy encourages the use of other complementary natural ingredients including cold pressed vegetable oils, jojoba (a liquid wax), hydrosols, herbs, milk powders, sea salts, sugars (an exfoliant), clays and mud.
Aromatherapy doesn't just smell good, it also benefits you in many ways. Some aromatherapy benefits that are more commonly known include:
1. Relaxation and stress relief
2. Mood enhancement, balance and well being.
3. Relief of minor discomforts
4. Boosting the immune, respiratory and circulatory systems.
Aromatherapy is a great, natural compliment or alternative to other health treatment options such as certain prescribed medications. But don’t throw away those prescription bottles just yet.
Aromatherapy doesn’t “cure” major illnesses but it is effective at alleviating many of the discomforts associated with them.
Essential oils are the heart of aromatherapy. They have been used to:
* Heal wounds
* Energize
* Improve skin tone
* Relax muscles
* Regulate hormones
* Reduce inflammation
* Relieve menstrual cramps
* Improve sleep
* Stimulate the immune system
* Kill fungal & bacterial infections
* Decrease sinus & lung congestion
* Aid digestion
* Relieve tension headaches
* Aid blood circulation
In addition to therapeutic benefit at the emotional and physical level, essential oils are helpful in other applications. Essential oils can be used in household and laundry cleaners. Some oils act as a natural insect repellent and pesticide. You may recall using citronella candles during the summer to keep mosquitoes away. Citronella essential oil is the ingredient in the candles that is responsible for repelling the mosquitos. Visit the Essential Oil Uses page for additional information on ways that you can use essential oils.
"The nature of aromatherapy makes it challenging to study due to the fact that it is difficult to create a placebo and every person is different in their nasal sensitivities and skin absorption rates,"
So, now you now how Aromatherapy could brings so many benefit in your life...
But what the most important things is, you yourself have to make sure, you body get all its needed to ensure it keep healthy and help you life live to the fullest...
~MOHD AKMAL BIN MAT LUDIN~
~MC09018~
~M07~
Salam and good morning to you all. Today I want to tell the story about the movie which is most of you all already seen which Titanic.
Titanic is a 1997 American romantic drama film about the sinking of the RMS Titanic. It stars Leonardo DiCaprio as Jack Dawson and Kate Winslet as Rose DeWitt Bukater, two members of different social classes who fall in love aboard the ill-fated maiden voyage of the ship. Gloria Stuart plays the elderly Rose, who narrates the film in a modern day framing device.
In 1996, treasure hunter Brock Lovett (Bill Paxton) and his team searching for a necklace set with a valuable blue diamond called the Heart of the Ocean. However, when searching the safe they do not find the diamond, but a sketch of a nude woman wearing the famed diamond. The drawing is dated April 14, 1912, the night the Titanic hit the iceberg.When asked if she knew the whereabouts of the necklace, Rose recalls her memories aboard the Titanic
In 1912, the upper class 17-year-old Rose DeWitt Bukater (Kate Winslet) boards the ship in Southampton, England with her fiancé Caledon "Cal" Hockley (Billy Zane), the son of a Pittsburgh steel tycoon, and her mother, Ruth DeWitt Bukater (Frances Fisher). Both Cal and Ruth stress the importance of Rose's engagement to Cal, since the marriage will mean the eradication of the Dewitt-Bukater debts. Rose and her mother are experiencing severe financial troubles. Distraught and frustrated by her engagement to the controlling Cal and the pressure her mother is putting on her to go through with the marriage, Rose attempts suicide by jumping from the stern.
Before she leaps, a drifter and artist named Jack Dawson (Leonardo DiCaprio) intervenes. Initially, Cal, his friends, and the sailors, overhearing Rose's screams, believe Jack attempted to rape her. She explains Jack saved her life, hiding her suicide attempt by explaining she slipped after trying to see the propellers. Jack supports the claim.Jack and Rose strike up a tentative friendship as she thanks him for his corroboration.
Rose decides when they arrive in New York, she will leave the ship with Jack. They then witness the ship's fatal collision with an iceberg. After overhearing the ship's lookouts discussing how serious the collision is, Rose tells Jack they should warn her mother and Cal.
Meanwhile, Cal discovers Rose's nude drawing and her taunting note in his safe, so he frames Jack for stealing the Heart of the Ocean by having Lovejoy plant it in Jack's pocket.
Cal and Jack, though enemies, both want Rose safe, so they persuade her to board a lifeboat by Cal telling her that he had an arrangement with a man working the boats, and that he and Jack would get off safely. After Rose is on the boat and out of earshot, Cal admits that there was an arrangement, but he would not use it to help Jack.
After realizing that she cannot leave Jack, Rose jumps back on the ship and reunites with him in the ship's first-class staircase. Cal realizes that he left the Heart of the Ocean in Rose's overcoat.
When Jack and Rose return to the top deck, the lifeboats have gone and they take temporary refuge on the now vertical stern, which washes them into the freezing Atlantic Ocean. Jack and Rose manage to grab hold of a carved oak door, which can only support one person. Jack suffers from severe hypothermia, and dies in Rose's arms. Rose is rescued when Fifth Officer Harold Lowe returns with Lifeboat 14 with five other survivors.
Rose is taken by the RMS Carpathia to New York, where she gives her name as Rose Dawson (adopting Jack's surname, leading everyone to believe Rose DeWitt Bukater died on the Titanic).
Having completed her story, the elderly Rose goes to the stern of Lovett's ship. After she steps onto the railing, it is revealed she still has the Heart of the Ocean in her possession. She drops the diamond into the water, sending it to join the remains of the most important event of her life.
The above comment is from me.
Farah liyana bt Hassan
m07
Hai,I want to share about the meaning of friendship.
Friendship is the cooperative and supportive relationship between two or more people. In this sense, the term connotes a relationship which involves mutual knowledge, esteem, affection, and respect along with a degree of rendering service to friends in times of need or crisis. Friends will welcome each other's company and exhibit loyalty towards each other, often to the point of altruism. Their tastes will usually be similar and may converge, and they will share enjoyable activities. They will also engage in mutually helping behavior, such as the exchange of advice and the sharing of hardship. A friend is someone who may often demonstrate reciprocating and reflective behaviors.
This are the list of types of friendship:
*Best friend
*Acquaintance
*Pen pal
*Internet friendship
*roommate
Values that are found in friendships:
*the tendency to desire what is the for the other
*sympathy and empathy
*honesty
*mutual understanding.
Farah liyana bt Hassan
m07
Hello everyone..
I want to share about about the colour blindness.
Color blindness, or colour blindness, a color vision deficiency, is the inability to perceive differences between some of the colors that others can distinguish. It is most often of genetic nature, but may also occur because of eye, nerve, or brain damage, or due to exposure to certain chemicals.
Many of the genes involved in color vision are on the X chromosome, making color blindness more common in males than in females.
There are 2 major types of colour blindness:
*Total colour blindness
*Partial colour blindness
Below the partial colour blindness there are 2 types of blindness:
*Red-green
*blue-yellow
That's all from me.
Farah Liyana Bt Hassan
m07
salam n hello to evryone....
Lung cancer
More than a million people around the world are diagnosed with lung cancer every year. The number is simply startling! As such it is best to identify the cancer early and prevent it in the best way possible. Lung cancer is a disease of uncontrolled cell growth in tissues of the lung. This growth may lead to metastasis, which is invasion of adjacent tissue and infiltration beyond the lungs. The most common cause of lung cancer is long-term exposure to tobacco smoke. The occurrence of lung cancer in non-smokers, who account for as many as 20% of cases, is often attributed to a combination of genetic factors, radon gas, asbestos, and air pollution, including secondhand smoke. During the disastrous 9/11 event, many of the New York firemen suffer from chest illnesses including lung cancer due to high asbestos content in the smoke around GROUND ZERO area.
Lung cancer may be seen on chest x-ray and computed tomography (CT scan). The diagnosis is confirmed with a biopsy. This is usually performed via bronchoscopy or CT-guided biopsy. Treatment and prognosis depend upon the histological type of cancer, the stage (degree of spread), and the patient’s performance status. Possible treatments include surgery, chemotherapy, and radiotherapy. With treatment, the five-year survival rate is 14%.The most common lung cancer symptoms experienced are :
* Onset of wheezing
* Recurrent pneumonia or bronchitis
* Shortness of breath
* A persistent cough that does not go away
MAIN CAUSES OF LUNG CANCER:
Tobacco use is the world’s leading cause of lung cancer. Secondhand smokers are also exposed to this dangerous risk. If you live with a smoker, you have 2 to 3 times the risk of developing lung cancer compared with a person who lives in a non-smoking environment.
There are other causes of lung cancer in the environment, but their effect on lung cancer rates is small compared to the effect of cigarette smoking. Other things that increase your risk of lung cancer include asbestos and radon exposure. Certain occupations, such as mining and farming, expose people to fumes, radioactive dust, or other chemicals that may be harmful.....
ermmmm....p/s pk2 lh bg sang perokok...
mohd nazri mustafa kamal
mc09032
m07
10 tips for good night's sleep.
Stick to a schedule. Erratic bedtimes do not allow for your body to align to the proper circadian rhythms. Mum was right when she set a time we always had to go to sleep as kids. Also, make sure you try to keep the same schedule on weekends too, otherwise the next morning, you’d wake later and feel overly tired.
Sleep only at night. Avoid daytime sleep if possible. Daytime naps steal hours from nighttime slumber. Limit daytime sleep to 20-minute, power naps.
Exercise. It’s actually known to help you sleep better. Your body uses the sleep period to recover its muscles and joints that have been exercised. Twenty to thirty minutes of exercise every day can help you sleep, but be sure to exercise in the morning or afternoon. Exercise stimulates the body and aerobic activity before bedtime may make falling asleep more difficult.
Taking a hot shower or bath before bed helps bring on sleep because they can relax tense muscles.
Avoid eating just before bed. Avoid eat large meals or spicy foods before bedtime. Give yourself at least 2 hours from when you eat to when you sleep. This allows for digestion to happen (or at least start) well before you go to sleep so your body can rest well during the night, rather than churning away your food.
Avoid caffeine. It keeps you awake and that’s now what you want for a good nights sleep. We all know that.
Read a fiction book. It takes you to a whole new world if you really get into it. And then take some time to ponder over the book as you fall asleep. I find as I read more and more, regardless of the book, I get more tired at night and so find it easier to fall asleep. Different for others?
Have the room slightly cooler. I prefer this to a hot room. I prefer to turn off the heat and allow the coolness to circulate in and out of the windows. If I get cold, I wear warmer clothes. It also saves on the bills as you’re not going to require the heat all night long.
Sleep in silence. I find sleeping with no music or TV on more easy and restful. I guess others are different, but sleep with no distractions is best for a clearer mind.
Avoid alcohol before bedtime. It’s a depressant; although it may make it easier to fall asleep, it causes you to wake up during the night. As alcohol is digested your body goes into withdrawal from the alcohol, causing nighttime awakenings and often nightmares for some people. ........
mohd nazri mustafa kamal
mc09032
m07
40 Tips for Better Life
1. Take a 10-30 minutes walk every day. And while you walk, smile.
2. Sit in silence for at least 10 minutes each day.
3. Sleep for at least 7 hours.
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5. Play more games.
6. Read more books than you did last year.
7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 & under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink plenty of water.
12. Try to make at least three people smile each day.
13. Don't waste your precious energy on gossip.
14. Forget issues of the past. Don't remind your partner with his / her mistakes of the past. That will ruin your present happiness.
15. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
16. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
17. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
18. Smile and laugh more.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Don't take yourself so seriously. No one else does.
21. You don't have to win every argument. Agree to disagree.
22. Make peace with your past so it won't spoil the present.
23. Don't compare your life to others'. You have no idea what their journey is all about. Don't compare your partner with others'.
24. No one is in charge of your happiness except you.
25. Forgive every one for every thing.
26. What other people think of you is none of your business.
27. GOD heals everything.
28. However good or bad a situation is -- it will change.
29. Your job won't take care of you when you are sick. Friends will. Stay in touch. . .
30. Get rid of anything that isn't useful, beautiful or joyful.
31. Envy is a waste of time. You already have all you need.
32. The best is yet to come.
33. No matter how you feel, get up, dress up and show up.
34. Do the right thing !
35. Call your family often.
36. Your Inner most is always happy. So, be happy.
37. Each day give something good to others.
38. Don't over do. Keep your limits.
39. When you awake alive in the morning, thank GOD for it.
40. Please Forward this to everyone you care about.
TAKE CARE...... LOVE YOURSELF........
mohd nazri mustafa kamal
mc09032
m07
Assalamualaikum and good day to all...
Today I want to share somethings with all of you especially for women.According to World Health Organization(WHO),it's about two-thirds of blind people worldwide are women and girls but 80% of all blindness can be treated, cured or prevented. This show that women tend to face more vision problems than men. It's because usually due to the longer life expectancy of women and age related eye problems such as cataract, glaucoma and age-related mascular degeneration.Other than that, it's because women's eyeball structures are usually smaller which can effect refractive errors. Smaller eyeballs also tends to worsen farsightedness or hyperopia. The next problem associated with age is age-related mascular degeneration(AMD) and lifestyle factors also affect the eye problems in women. And now, generally we seen that more women than men wear contact lenses to reduced their eye problems.Eyes check up is important in preventing eye and vision problems either in men or women.That's a little info that I want to share with all of you. Hope that we care our eyes and don't regarded when we miss it.
WAN NURUL AFIQAH BT WAN MOHD. SHAFIE
MO7
MC09021
Benefits of Stretching
1.Increase the Range of Movement
As one constantly do the stretching exercises, the length of the muscles and the tendons are also increased. This will help in increasing the range of your movement. Thus, the limbs and joints will be able to move, way before an injury can take place. You are definitely physically fit.
2. Increased Ability to Perform Skills
When you have a wide range of movement, the more you will be able to do more things. For example, you can jump high without feeling any pain when you land back on the floor. This will also help you start a new sport or improve more if you are in one. Stretching in this aspect also allows you to have a more active lifestyle.
3. Injury Prevention
One can prevent injury to joints, tendons and muscles with stretching. When the muscles and tendons are well-flexed, they are considered in good working order. This will help in a faster recovery and decreased soreness. The muscles of the body will be able to take more exhausting and rigorous movements with less probability of being injured.
4. Reduce Muscle Tension
If the muscles are given their regular exercises and stretching, it is less likely that they will contract. This will definitely relieve you of any muscle pain or problems.
5. Enhance Energy
Being able to move more will also give you more energy. Stretching will also help enhance your awareness, like knowing that you have a body that is capable of doing many things. As such, you are going to be more driven to move rather than sulk in the corner.
6. Reduces Cholesterol
Research also shows that doing prolonged stretching exercises, like yoga, will help reduce the cholesterol in the body. This of course must be done with a healthy diet at hand. This could prevent and even reverse the hardening of the arteries, allowing you to avoid coronary diseases.
Incorporate stretching in your everyday lifestyle. It has benefits you can not say no to. It also does not require much. It can be your usual activities, bending and flexing every now and then. After all, your fitness is everything so do what it takes to keep the body healthy.
Mohd nazri Mustafa kamal
Mc09032 (m07)
Hello bloggers,today i want to share with you about the back ground of our fourth Prime Minister of Malaysia which is Tun Doktor Mahathir b. Mohamad.
Mahathir was born in Alor Star, Kedah, the youngest of nine children of a schoolteacher and a housewife. His father, Mohamad Iskandar, was of indian origin, being the son of a malayalee muslim and a malay mother, while Mahathir's own mother, Wan Tampawan, was malay.
During World War 2, he sold pisang goreng and other snacks to supplement his family income during the time where Japanese come and take control Malaya. Mahathir attended a Malay vernacular school before continuing his education at the Sultan Abdul Hamid College in Alor Star. Mahathir then attended the King Edward the 7th Medical College in Singapore.After he graduate in 1953, Mahathir joined the then Malayan government service as a medical officer. He then married with Siti Hasmah Mohd Ali a fellow doctor and former classmate in college on 5 August 1956, and left government service in 1957 to set up his own private clinic in Alor Star.
From his marriage with Tun Dr. Siti Hasmah binti Haji Mohamad Ali, they have seven children,four sons and three daughters which is Marina Mahathir, Mirzan Mahathir, Melinda Mahathir, Mokhzani Mahathir, Mukhriz Mahathir, Maizura Mahathir and Mazhar Mahathir.Both Mukhriz and Mokhzani.All of them had involved in business as well as in politics today.
AHMAD ALIF
M07
Hello blogger,today i would like to share with you about the history of the Berlin Wall in German during the Soviet age.
The Berlin Wall or in Germany they called it Berliner Mauer was a physical barrier built by the German Democratic Republic (GDR) , completely encircling West Berlin, separating it from East Germany, including East Berlin.The border symbolize the Iron Curtain between Western Europe and the Eastern Bloc. Prior to the Wall's erection, 3.5 million East Germans had avoided Eastern Bloc emigration restrictions to escape into West Germany, many over the border between East and West Berlin. During its existence from 1961 to 1989, the Wall stopped almost all such emigration and separated East Germany from West Germany for quite a long time. The Wall included guard towers lining large concrete walls circumscribing a wide area which also known as the "death strip"containing anti-vehicle trenches and other defenses. After its erection, around 5,000 people attempted to escape circumventing the wall, resulting death between 98 and 200 peoples.
During a revolutionary wave sweeping across the Eastern Bloc, the East German government announced on November 9, 1989, after several weeks of civil unrest, that all GDR citizens could visit West Germany and West Berlin. Crowds of East Germans climbed onto and crossed the wall, joined by West Germans on the other side in a celebratory atmosphere. Over the next few weeks, parts of the wall were eliminated by a euphoric public and by souvenir hunters.Soon then industrial equipment was used to remove almost all of the rest of the wall. The fall of the Berlin Wall reunite people from both side East and West Berlin, which was formally concluded on October 3, 1990.
AHMAD ALIF
M07
Final exam is coming soon. Have you prepared you final exam yet? Exams are always important for us because they are about my future. I think some of you maybe afraid of exams, but I think that we should not afraid of exams!
First of all, we must try our best. If you always fear the exams, you cannot get a good result anymore. For example, you are afraid of statics and you think that you cannot get better result. At last, you can't get good result. Why? Let me tell you. It is because you always think that you cannot get better result forever so you always afraid of this subject. When you afraid of this subject, you will think that although you revised many times, you still cannot get a better result. That’s why your exam results cannot have any progress.
In short, I think that confidence is also a common problem can influence your exam results. Trust me! If you believe yourself, you may not get worse result in your exam. You just try your best to finish the entire exam, that’s enough. I hope all of you can get good result in the final exam.
muhammad firdaus ab moin
mc09031
m07
here i want to share with you all about this week best and not so shocking news. it is about the defeated of manchester united againts liverpool.
Benitez’s team ended a run of four successive defeats in emphatic fashion as second half goals from Fernando Torres and David Ngog breathed new life into a campaign that was in danger of spiralling out of control.
The Reds are still six points behind Premier League leaders Chelsea but that gap looks far less daunting than the 10-point divide that would have stood between them and United if the champions had won at Anfield on Sunday.
Most importantly, the win over their bitter rivals eases the pressure on Benitez, who, as Liverpool’s results went from bad to worse over the last month, had come under greater scrutiny that at any time during his five-year reign.this week is going to be all about liverpool, you'll never walk alone and glory gloomy man united.
muhammad firdaus ab moin
mc09031
m07
Assalamualaikum all..
Today i want to share the way of get in shape.How to get shape?Let read my article.
There are many reasons why people want to get in shape. Some because they have put on a few pounds and can't wear their favorite clothes. Others just want to tone up a little. Still others want to build muscle. Then there are those who's doctor has told them they need to start exercising in order to lower their blood pressure and improve their cardiovascular system or any list of health issues that can be helped by being in better shape. So then comes the question, how do I get in shape?
If you haven't exercised at all, maybe start out by walking. Walking is a great way to start getting those leg muscles working and to get your cardio endurance built up. Start out at a pace you are comfortable with and then each day walk a little farther and a little faster. You want to be able to get your heart rate up and the only way you can do this is to increase your distance and speed.
Maybe you have already been walking and are ready to increase your workout. Start jogging. Basically, you do the same thing as walking. Start out jogging maybe a mile or whatever distance is comfortable. Once you reach that point, make yourself go just a little further. Then when that distance is comfortable, then pick up your speed. As with walking, you want to get your heart rate up and keep it up for at least 20 minutes.
If you want to get an overall body workout and a cardio workout, then maybe consider an Elliptical Trainer. Most gyms will have Elliptical Trainers or you can buy your own and have it home where it is more convenient for you. You will get a great upper and lower body workout, you can program it to whatever level of fitness you are at, whether you are just beginning or you run marathons. The other great thing about an Elliptical Trainer is it is low-impact, where running and walking on a hard surface can bother your ankles, knees, hips and back.
love,love and love.The English dictionary describes love as deep, tender, ineffable feeling of affection and solicitude toward a person, such as that arising from kinship, recognition of attractive qualities, or a sense of underlying oneness.
Here 'I love you' as defined in relationships between people, with translations from many different languages and dialects.
1.Arabic - Ana Ahebak / Ana Bahibak
2.Chinese - Wuo ai nee (Mandarin)
3. Croatian - Volim te (used in common speech)
4. Czech - Miluji Te
5. Danish - Jeg elsker dig
6.Dutch - Ik hou van jou
7.German - Ich liebe Dich
8.Indonesian - Saya cinta padamu
9.French (formal) - Je vous aime
10.Javanese (informal) - aku terno kowe
muhammad firdaus ab moin
mc09031
mo7
Hello bloggers,today i would like to tell about the Eiffel Tower.Have anyone of you been to Paris??One of the great palace to visit in the city is the Eiffel Tower.
The Eiffel Tower or in French they called Tour Eiffel is located on the heart of Paris and has become both a global icon of France and one of the most recognizable structures in the world. The Eiffel Tower, which is the tallest building in Paris, is the single most visited paid monument in the world; millions of people come every year visiting the tower. The tower was named after its designer, engineer Gustave Eiffel.The tower stands at 324 m (1,063 ft) tall which about the same height as an 81 story building. It was the tallest structure in the world from its completion until 1930. The Eiffel Tower is a fully steel structure, and weight approximately 10,000 tonnes.The tower has three levels for visitors. Tickets can be purchased to ascend either on stairs or lifts to the first and second levels. The walk to the first level is over 300 steps, as is the walk from the first to the second level. The third and highest level is only accessible by lift. Both the first and second levels have restaurants provided so all the guest can enjoy watching the view on the beautiful Paris city while having their French meal.The tower has become the most prominent symbol of both Paris and France. The tower is a featured part of the backdrop in literally scores of movies that take place in Paris. Its iconic status is so established that it even serves as a symbol for the entire nation of France, such as when it it was used as the logo for the French bid to host the 1992 Summer Olympics.
AHMAD ALIF
M07
MC09017
Hello guys...
Have you ever telling lie in your daily life?
I'm totally sure you have done it more than once...lying is one of the most common things done by individuals in society.
So the question is, why people have to tell a lie although we all know that is not a good things to do..
So why people lie??
It's not pleasant to think about being betrayed by someone you love. No one likes to think that a husband or wife may be lying, especially not in their own relationship.
Here I want t share with you all, from the analysis, 4 reason why people lie:
1.As a Joke
Many times individuals lie to tell jokes. Does that make it a good thing? Maybe not, but I guess it will depend on the person. If it is perhaps Halloween, and a group of kids are planning a scare, one of them might lie to get an individual trapped into their prank. Even in simple sarcastic conversations one may tell a lie, but was only being sarcastic with actually no intention of harming or deceiving the person. In either case, this form of lying, as a joke, is one of the reasons why people lie.
2.To Escape Punishment
Another reason why people lie is to escape punishment. If a child knows that he's done something wrong and is afraid he is going to get punished for it, the natural reaction of a human is to lie to prevent it. However, many times that just makes it worse, and so in some cases people know to tell the truth up front to avoid getting caught in a lie later. On the other hand, those that do tell a lie are simply doing so as a risk to avoid punishment.
3.Deceptive Gain
This is form of lying is probably the most harmful. In many cases, this form of lying is no different than taking another's belongings or life, but many still seem to do it regardless of the outcomes. Why do people do it? Well, that question can be debated. Many couples do this to cheat on their spouse. Many thieves do this to steal others' belongs. Many individuals do this to control the minds of people to get them to do what they want to do. Whatever the reason of this deceptive form of lying, most people do it as a form of deceptive gain.
4.Confused Mind
The final reason why people lie is when individuals don't know the truth. Perhaps the person is taught something, and it is passed on to the next. It may be a lie, but the person still believes it. So if they really believe it, then are they lying? They aren't lying intentionally, but are still doing so because of not telling the truth. With this form of lying, the reason why people do this is mainly because of blind believing, or fear. Many times (although unintentional) it can be just as problematic as to that which is done for deceptive gain.
Those are the 4 main reasons why people lie. Is there a way to stop people from lying? Are all of them bad? Well, that depends on whom you ask. Whether it is a good or bad, can or cannot be prevented, the main reasons are revealed.
~MOHD AKMAL BIN MAT LUDIN~
~MC09018~
~M07~
salam and hello guys....
Here are some tips to keep you from going mental over money:
* Understand the male/female gift dichotomy. Men go for the wow gift -- the gift that impresses, the gift with the big monetary outlay. But as baseball's Yankees taught us, a big monetary investment doesn't always produce the best results. Women, on the other hand, often go for creativity and thoughtfulness, which can sometimes be lost on those masters of short-attention-span: their husbands/boyfriends. To avoid conflict over gifts, men need to understand that the odd, quirky presents that women give truly express their hearts; and women need to understand that men deeply care, but their way of showing it might seem as though they're substituting money for forethought. Or worse, their way of showing it involves a discussion with the clerk at the CVS, rather than the gem specialist at Tiffany's.
* Don't let money become a control issue. If one person in the relationship makes significantly more bank than the other, one of two things typically happens. The person who makes the least is afraid to spend anything, because he or she feels like they don't have a right to any of the money. Or that person will spend like crazy as a way to gain back some of the control they feel they've lost. To avoid these conflicts, set a budget for the both of you, and make sure each of you has access to holiday cash.
* Don't equate your financial worth with self-worth. Arguments about money over the holidays are aggravated because men tend to look at life like a stakes race -- and they ride a whole lot taller in the saddle when they're sitting on a nice fat wallet. In their minds, they feel they either have what it takes to stuff the stocking or they don't. When a conflict arises, it helps if a woman expresses her appreciation of the value he's already bringing to the relationship, aside from dollars. (And, guys, remember that money's just one contribution to your coupledom, and not even the most important one. Your gifts should speak to the pillars of your relationship, not just the available funds line in the financial statement.) Since money problems are rarely about money--but rather fear, power, insecurity and the like--it pays to learn how to manage these bigger aspects first.
mohd nazri mustafa kamal
mc09032
m07
salam.....I need to share about this:..Barrier Contraceptives..;-)
Women have been using barrier contraceptives for more than 3,000 years. Ancient Egyptians, Greeks, and Romans inserted a mixture of herbs, tree resins, and honey or oil into their vaginas. Some African women used hollowed-out okra pods as a vaginal pouch, somewhat like the modern female condom. Roman women used goat bladders in a similar manner while their partners used various forms of animal membrane as sheaths for the penis.
Today, millions of women and men rely on modern forms of barrier contraception both to prevent pregnancy and — more and more — to protect themselves against sexually transmitted diseases such as gonorrhea and especially HIV. Many women also choose barrier contraceptives to avoid the potential side effects and risks associated with the Pill, the IUD, and other forms of birth control.
Most barrier contraceptives are simple to use and are available without a prescription. This chapter outlines the advantages and drawbacks of each of your options, from the familiar condom and diaphragm to new alternatives like the vaginal sponge and female condom.
mohd nazri mustafa kamal
mc09032
m07
salam....hello guys...
free sex may cause syphilis...
here some information about it..
Your risk of syphilis increases if you:
* Have unprotected sex (do not use condoms or do not use them correctly). This risk is especially high among men who have unprotected sex with other men.5
* Have multiple sex partners, particularly if you live in an area of the country where syphilis is more common.
* Have a sex partner who has syphilis.
* Have sex with a partner who has multiple sex partners.
* Exchange sex for drugs or money.
* Have human immunodeficiency virus (HIV) infection and engage in any of the behaviors above.
Syphilis is contagious whenever an open sore or skin rash is present. The risk of being infected with syphilis from a single sexual encounter with an infected partner is approximately 3% to 10%.6
Infection with syphilis also increases a person's risk of being infected with HIV. Syphilis causes open sores on the genitals that allow the HIV infection to enter the body easily. Syphilis is generally more common in people who are also infected with HIV.
try to avoid it...
mohd nazri mustafa kamal
mc09032
m07
salam....hi guys...
Going Up! 7 Pointers to Lift a Bad Mood...
No one can live a long and healthy life without the will to go on; sometimes mood swings can make us feel that life is too much for us.
A bad mood not only gives you a gloomy outlook, it also lowers your immune function, leading the way to illness. Here are some suggestions to lift your mood, your spirit, and your health.
1. A Laughing Matter
"Laugh Therapy," pioneered by Norman Cousins, has turned out to have real substance. Research has discovered that laughter and joy boost immune functions, especially the production of the natural killer cells that help defend the body from illness and cancer.
Laughter also increases the release of endorphins - compounds that give you a sense of well-being - in your brain. Without a doubt, joyful people liver longer and healthier lives. So read your favorite comics, watch your favorite comedies, and laugh it up!
2. Amino Acid for Restored Mindset
When an imbalance or deficiency is creating a bad mood, the Europeans use supplements of a natural compound found in human cells to regulate mood and restore a healthy mindset. SAMe (S-adenosyl-L-methionine) is produced from methionine, an amino acid that plays a role in the production of uplifting neurotransmitters like serotonin and dopamine.
One study indicated that SAMe worked on patients who had unsuccessful results with conventional antidepressants. To get a boost from SAMe, take a supplement combining it with vitamins B6 and B12.
3. Hands-On Healing
Human touch increases the production of endorphins, growth hormone, and DHEA, all of which lengthen your life span and lower the negative impact of stress. Studies have found that patients who are regularly touched recover faster than those who are not touched. So give someone a hug and feel both of your moods improve.
4. Boost Your "Youth Hormones"
You don't need pills to flood your body with a rejuvenating flood of growth hormones. Research has found that doing squats and leg presses will greatly increase your natural production of the "youth hormone". Increased growth hormone translates to an elevated mood, among other physical benefits. Keep it up with weight training, knee bends, push-ups, and rowing.
5. Take a Bracing Breath
Breathing correctly is important for dispelling the toxins and wastes from your body; in fact, it is estimated that we expel only about 30 percent of toxins in our bodies through the bowels and bladder-the rest is all respiratory. Breathing is also a great way to clear your mind, boost your energy, and improve your mood. Practice deep, slow, rhythmic, breathing daily with mind-body disciplines such as tai chi, yoga, qigong, and meditation.
6. Smell the Joy
Research has shown that smell has a definite impact on our bodies and minds. When you stimulate the olfactory nerves inside your nose, you activate the limbic system of your brain, which is associated with moods and memory. This concept is instrumental to aromatherapy, a natural health tradition that makes use of the healing powers of plants with strong scents.
Aromatherapy recommends treating depression with jasmine, eucalyptus for exhilaration, and grapefruit to increase alertness and joy. Just put a dab of the essential oils from these plants on your temples, back of your neck, or acupressure points. Another option? Boil the herb in water and inhale the steam through your nose.
7. Feel Fine with Flowers
There is a reason that flowers are the traditional get-well gesture. Colorful flowers have a powerful influence on moods; they can uplift a patient's mood and even combat stress. One study found that during a five-minute typing assignment, people sitting next to a flowering bouquet were more relaxed than those who sat near foliage-only plants.
I hope these tips help the good feelings flow! I invite you to visit often and share your own personal health and longevity tips with me.
May you live long, live strong, and live happy!
mohd nazri mustafa kamal
mc09032
m07
salam...
Influenza...
What is influenza (flu)?
Influenza (flu) is a viral infection. People often use the term "flu" to describe any kind of mild illness, such as a cold or a stomach virus, that has symptoms like the flu. But the real flu is different. Flu symptoms are usually worse than a cold and last longer. The flu usually does not cause vomiting or diarrhea.
Most flu outbreaks happen in late fall and winter.
What causes the flu?
The flu is caused by influenza viruses A and B. There are different strains, or types, of the flu virus every year.
What are the symptoms?
The flu causes a fever, body aches, a headache, a dry cough, and a sore or dry throat. You will probably feel tired and less hungry than usual. The symptoms usually are the worst for the first 3 or 4 days. But it can take 1 to 2 weeks to get completely better.
It usually takes 1 to 4 days to get symptoms of the flu after you have been around someone who has the virus.
Most people get better without problems. But sometimes the flu can lead to a bacterial infection, such as an ear infection, a sinus infection, or bronchitis. In rare cases, the flu may cause a more serious problem, such as pneumonia.
Certain people are at higher risk of problems from the flu. They include young children, pregnant women, older adults, and people with long-term illnesses or with impaired immune systems that make it hard to fight infection.
How is the flu diagnosed?
Your doctor will ask you about your symptoms and examine you. This usually gives the doctor enough information to find out if you have the flu, especially if many cases of a similar illness have occurred in the area and the local health department reports a flu outbreak.
In some cases, the doctor may do a blood test or take a sample of fluid from your nose or throat to find out what type of flu virus you have.
How is it treated?
Most people can treat flu symptoms at home. Home treatment includes resting, drinking plenty of fluids, and taking medicine to lower your fever.
If you think you have the flu, your doctor may be able to give you medicine that can make the symptoms milder. But you need to start taking it within 2 days of your first symptoms.
Can the flu be prevented?
You can help prevent the flu by getting the flu vaccine every year. The best time to get the vaccine is in October or November, just before the start of flu season. You can get the vaccine as a shot or in a spray that you breathe in through your nose.
Almost anyone over 6 months old can have the flu vaccine. The vaccine is especially important for people who are at higher risk of problems from the flu, including:1
* Children 6 months through 4 years of age.
* Adults ages 50 and older.
* Adults and children who have long-term health problems or an impaired immune system.
* Women who will be pregnant during the flu season.
The flu vaccine is also recommended for health care workers and anyone who lives or works with a person who is at higher risk of problems from the flu. Your doctor can help you decide if the flu vaccine is a good choice for you.
The vaccine usually prevents most cases of the flu. But even if you do get the flu after you've had the vaccine, your symptoms will be milder and you'll have less chance of problems from the flu. You cannot get the flu from the flu vaccine.
mohd nazri mustafa kamal
mc09032
m07
Hello guys...
What do you think about plastic surgery?
Why do people Get Cosmetic Surgery?
Cosmetic surgery is very common these day, it is no longer only accessible to rich and famous. Any person in the world can have the procedure.
Some people have cosmetic surgery as they think it makes them look better, whilst others have the surgery because of something out of their control, such as burns or deformation.
With over 12 million plastic surgery procedures performed in 2008, you might be thinking – “Why has plastic surgery become so popular over the years?” Although reasons differ by the individual, there are a few common themes that explain why people get plastic surgery.
Here are the 5 top reasons why most people get cosmetic surgery.
1. Health Reasons.
Some people may have gone through rough times caused by sickness or massive weight loss, so it's only natural for people to correct the damage caused by their illness. People may want to fix a problem that maybe causing health issues and surgery is the only option available, some people need surgery to survive.
2. Accidents.
Another reason why people get cosmetic surgery is because they have been in a accident. Minor car crashes, sports, work accident anything you can think of. Because of accidents people can become severely deformed and cosmetic/plastic surgery is the only option to help fix peoples injuries.
3. Self Esteem.
Some people choose to get cosmetic surgery to boost their self esteem. They need a boost and they think cosmetic surgery will give them that. In my opinion it does, people are extremely grateful to see the new changes to there bodies that they have always wanted.
4. Re constructive Surgery.
Re constructive procedures correct deformities on the face or body. These include physical birth defects like cleft lips and palates and ear deformities, traumatic injuries like those from dog bites or burns, or the aftermath of disease treatments like rebuilding a females breast after they have undergone surgery for breast cancer.
5. Vanity
Some people say vanity is the reason why people get cosmetic surgery, in some cases it is the case. Botox, Face lifts, Breast Augmentation can all be considered vanity procedures. But it is a choice and people choose to have these procedures performed and if it contributes to there self esteem who are we to judge.
No matter what your motivation behind plastic surgery is, before joining the millions of people on the journey to self-improvement, it is always advised to do your research and speak to a board-certified plastic surgeon with expertise. Only a plastic surgeon who is certified by the American Society of Plastic Surgeons can give you advice, recommendations and the successful results you need to look your best, under any circumstance.
~MOHD AKMAL BIN MAT LUDIN~
~MC09018~
~M07~
hello friends.....
Cockroaches
With the body of a mutant beetle and the mind of Satan himself, cockroaches tend to cluster where you don't clean, especially humid areas such as air ducts and pipe work. At night, they scuttle out to forage for food, contaminating everything they touch and creating a serious health hazard.
Dealing with it: Contact your landlord, local council, or pest control company. Bait will be set down in the affected area, which foraging cockroaches take back to their nests and make a date with death.
Food poisoning
Of all the things you touch in your hovel on an average day, from the cat's collar to the TV remote, food scores highest in terms of germ transmission. It's not just bacteria either, but toxins, viruses and even parasites. Here are some of the main contenders.
* Salmonella: Bacteria found in raw or undercooked eggs, unpasturised milk, meat and fish. Cooking food properly should wipe it out.
* E. Coli: Potentially life threatening if you catch the unlucky strain, this bacteria is found in raw or undercooked meat and can be left behind on chopping boards. Thorough cooking and scrubbing your paws after handling meat, should ensure you don't go down with a dose. Also be sure to wash up boards and utensils in hot water and detergent once you've finished - a wipe down with a cloth just won't do.
* Staphylococcus Aureus: This bug is largely spread by mucky hands and sneezes, and can't be killed by cooking food. So don't be a slob over the stove, and if standards slip, then consider some kind of salad bar sneeze-shield adaptation.
* Hepatitis A : A virus that can be passed by handling food with unwashed hands, causing anything from jaundice to liver problems.
* Toxoplasmosis: A parasite found in both cat poo and poultry dishes. Not because the cat crapped in your chicken before you tucked in, but because you haven't cooked it properly (the chicken that is, not the cat).
Dealing with it: Store and handle food correctly, and make hygiene a priority in your kitchen. This means washing hands regularly, keeping a cutting board for meat only, and scrubbing it thoroughly after use. If you plan on tasting food while cooking, don't go stirring with the same utensil afterwards.
mohd nazri mustafa kamal
mc09032
m07
alopzz....
Extreme sports
Rad, dude! Like, totally awesome... or something. Your guide to going wild and letting that adrenalin flow - all in the name of getting fit.
What is it?
* Extreme sports is a loose term to describe any kind of physical activity which has some risk of danger attached to it - from skateboarding to white water rafting, and freefall parachuting to steep-skiing. It also has to work well with a nu-metal soundtrack.
* Chuck in rock-climbing, surfing, wakeboarding, mountain biking and hang gliding, and you begin to realise these are also sports that require guts and reward you with a major adrenalin buzz.
* Extreme sports enthusiasts aren't simply on a suicide mission. All such activities demand a high level of skill and control to bring out the best performance. If you wind up in hospital, you're not doing it right.
What is it good for?
Different extreme sports require different skills, as well as placing varying demands on your body. Activities such as skateboarding and mountain biking are going to shape up your legs, as well as your heart and lungs, unlike, say, parachuting, which will mostly test your sphincter-control. In every case, however, you'll benefit from the adrenalin buzz - your body's natural high. Regular extreme sports thrills can result in improved well being, less stress and more confidence. It can also result in death, at worst, so be prepared!
What do I need?
Much depends on the sport, but in most cases you're going to need some safety equipment. Your local sports shop can advise you on the best way to protect yourself. You may also require some training, especially if you're planning on throwing yourself off the top of a scraper with a parachute no bigger than a hankie strapped to your back. Cost is another factor. A skateboard can be relatively cheap to pick up, unlike a hang glider or powerboat. You'll find clubs devoted to individual extreme sports, often providing equipment hire/lessons, which is always the best way to begin. Before you sign up, however, ask what insurance cover is provided should you be unlucky enough to hurt yourself.
ok.....hehehehh...
mohd nazri mustafa kamal
mc09032
SPORT>>>SPORT>>>SPORT AND SPORT.....
Sports injuries
According to the Sports Council, almost 19 million injuries happen on the track or field every year. Check out the five most dangerous popular sports, and get tooled up with the right protection.
Rugby, football and hockey
Due to the physical nature of the sport, rugby is 50% more dangerous than football or hockey. The legs are most vulnerable, making pulled hamstrings, torn knee cartilage and shin splints particularly common with all three sports. More dangerous are back injuries such as vertebrae displacement. Consider shin and mouth guards, as well as properly fitted footwear.
Cycling
A new entry in the danger stakes, largely down to the off-road bike phenomenon. In a recent stateside survey, one in five mountain bikers end up needing medical attention each year. Head over the handlebars and you risk concussion, lacerations, fractures, and wrist and shoulder injuries. At the very least, don't swing onto that saddle without properly fitted headgear.
Cricket
Any bloke whose bollocks have got in the way of a speeding cricket ball will tell you the pain can last long after the final wicket. Bat without a box and at the very least you risk major public indignity. A helmet with a face guard may also save you from a broken nose or missing teeth.
Racket sports
Playing squash, tennis or badminton carries the risk of tennis elbow - inflammation and soreness caused by overworking the muscles on the back of your forearm. While complete rest of the arm is recommended, a support strap can be used to keep the area compressed during play.
Running
Shoes are possibly the most important item of equipment you need to reduce the chance of injury in any sport. For running, a decent pair should offer good shock absorbency and stability. Poor footwear carries the risk of Achilles tendonitis (inflammation of the heel) and ankle sprains.
Preparing for all sports
50% of all sports injuries are down to not warming up and down properly. Whatever sport you play, spend between five and 10 minutes beforehand (and afterwards) doing gentle stretching exercises. Focus in particular on movements used for the sport itself. Also try heat treatment creams or spray to relieve muscle aches, sprains or strains.
mohd nazri mustafa kamal
mc09032
m07
hello.....
Aerobic exercise
Shape up with cardiovascular activities.
Aerobic dance
Don't expect to be lying around on a mat doing leg lifts here - this is the one that leaves you looking like you went swimming fully clothed. If you like dancing this is your party; it's choreographed exercise put to music, and the calorie burning is high. On the downside, it can be easy to lose your place and never catch up if you've never done this kind of class before. Don't worry, though, once you've been a few times, you'll soon get the hang of it.
What will you need?
Basic gym clothes and about a fiver for your class each week - or invest in one of those 'dancercise' videos and prance around in the privacy of your own home.
Aqua aerobics
If you love splashing around but aren't into doing lengths, try this. It's basically aerobics in a swimming pool using props like float dun bells and wiggle sticks. You can't feel the strain when you're exercising, so you push yourself further than you would out of the water and get more toned, and because you're in the water, you don't need to worry about getting it wrong as no-one can really see what you're doing! The water also acts as a good support, so it's difficult to come out with a serious injury, and can be a good solution if you already have an injury (although make sure your instructor is aware of it first). Oh, and the best part of all is the giggle factor - all you do is laugh and fall over in the first session, and you're usually surrounded by lots of overweight middle-aged women, so you'll feel young and fab before you've even moved a muscle!
What will you need?
Swimming costume/trunks - and a towel!
Step aerobics
Getting on, off, over, across and around a 'step' (rectangular block) over and over (and over) again. Don't worry about boredom setting in, though - knee lifts, claps, turns and sequences are all introduced to make the whole thing a lot more interesting - and tricky. Step aerobics is great for weight loss, and only has half the impact of running, so it's better for your joints, and works as a great toner on your legs and arse, just beware of the impact on your knees and lower back.
mohd nazri mustafa kamal
mc09032
m07
Assalamualaikum...
Today I would like to talk about, DESTINY....
~Our destiny changes with our thought; we shall become what we wish to become, do what we wish to do, when our habitual thought corresponds with our desire. ~
The Arabic word translated as “destiny” is qadar. In its derivations, this word also means “determination,” “giving a certain measure and shape,” “dividing,” and “judging.” Muslim scholars of Islam define it as “Divine measure,” “determination,” and “judgment in the creation of things.”
Before discussing Divine Decree and Destiny further, we will provide the translation of some relevant verses:
It is We Who bring the dead to life. We record what they send (of their lives and conduct to the Hereafter) and what is left of them. All things we have kept in a “Imamun Mubin” (Manifest Record). (36:12)
Nay, but it is a glorious Qur’an. On a “Lawhun Mahfuz” (Preserved Tablet). (85:21–2)
In one sense, Decree and Destiny mean the same thing. In another sense, however, Destiny means to predetermine or preordain, while Decree means to execute or put into effect. To be more precise, Destiny means that everything that exists, from subatomic particles to the universe as a whole, is known by God Almighty. His Knowledge includes all space and time, while He Himself is absolutely free both of them. Everything exists in His Knowledge, and He assigns to each a certain shape, life span, function or mission, and certain characteristics.
Consider the following analogy: Authors have full and exact knowledge of the book they will write, and arrange its chapters, sections, paragraphs, sentences, and words before writing it. In this sense, Destiny is almost identical with Divine Knowledge, or is a title of Divine Knowledge. It is therefore also called the “Supreme Preserved Tablet” (or the “Manifest Record”). Destiny also means that God makes everything according to a certain, particular measure and in exact balance
The sun and the moon are made punctual according to a calculation. The stars and the trees adore, in subservience to Him. And the sky He has uplifted; and He has set the balance, that you exceed not the balance, but observe the balance strictly, nor fall short thereof. (55:5-9)
The universe’s exact measure and balance, order and harmony, as well as that of all it contains, clearly show that everything is determined and measured, created and governed by God Almighty. Therefore, Divine Destiny exists. Such assertions as determinism, which is upheld by many people and even some Marxists, to explain such an obvious universal order and operation are tacit admissions of Destiny. But we have to clarify one point here: According to Islam, absolute determinism cannot be used in the context of human action.
All seeds, measured and proportioned forms, and the universe’s extraordinary order and harmony, which has continued for billions of years without any interruption or deviation, demonstrates that everything occurs according to God Almighty’s absolute determination. Each seed or ovum is like a case formed by Divine Power into which Divine Destiny inserts the future life-history of a plant or a living being. Divine Power employs atoms or particles, according to the measure established by Divine Destiny, to transform each seed into a specific plant, and each fertilized ovum into a specific living being. This means that the future life-history of these entities, as well as the principles governing their lives, are pre-recorded in the seed or the fertilized ovum as determining factors and processes.
Plants and living beings are formed from the same basic materials. However, there is an almost infinite variety between species and individuals. Plants and living beings grow from the same constituent basic elements, and display great harmony and proportion. And yet there is such abundant diversity that we are forced to conclude that each entity receives a specific form and measure. This specific form and measure is established by Divine Destiny.
~MOHD AKMAL BIN MAT LUDIN~
~MC09018~
~M07~
Assalamualaikum....
What is Mahram?
Who is a Mahram?
A mahram is an unmarriageable kin with whom sexual intercourse would be considered incestuous, a punishable taboo. Current usage of the term covers a wider range of people and mostly deals with the dress code practice of hijab.
Any woman with whom a man has a relationship (of blood or fosterage) that precludes marriage, is considered a Mahram to him. Mahram women include his mother, grandmother, daughter, granddaughter, sister, aunt, grandaunt, niece, grandniece, his father’s wife, his wife’s daughter, his mother-in-law, his foster mother (the one who nursed him), foster sisters, and any foster relatives that are similar to the above mentioned blood relatives as the Prophet (SAW) said,
"What is forbidden by reason of kindship is forbidden by reason of suckling." (Related by Al-Bukhari)
Who is mahram?
1. Permanent or blood mahrams with whom one is mahram by a blood relationship:
* father, grandfather, great-grandfather and so on;
* brother;
* son, grandson, great-grandson;
* uncle, parents' uncle, grandparents' uncle and so on;
* nephew, grandnephew, great-grandnephew and so on;
2.In-law mahrams with whom one becomes mahram by marrying someone:
* father-in-law;
* son-in-law;
* stepfather (mother's husband) if their marriage is consummated;
* stepson (husband's son) if her marriage is consummated;
3.Rada or milk-suckling mahrams with whom you become mahram because of being nursed by the same woman. When a woman acts as a wetnurse (that is, she breast feeds an infant that is not her own child) for a certain amount of time under certain conditions, she becomes the child's [[Rada (fiqh)|rada]' mother and all said about blood mahrams applies here, like rada father/mother, rada sister/brother, rada aunt/uncle and so on. In English these can be referred to as milk brother, milk-mother, etc.
"And marry not women whom your fathers married, except what has already passed; indeed it was shameful and most hateful, and an evil way. Forbidden to you (for marriage) are: your mothers, your daughters, your sisters, your father’s sisters, your mother’s sisters, your brother’s daughters, your sister’s daughters, your foster mother who gave you suck, your foster milk suckling sisters, your wives’ mothers, your step-daughters under your guardianship, born of your wives to whom you have gon in - but there is no sin on you if you have not gone in them (to marry their daughters), - the wives of your sons who (spring) from your own loins, and two sisters in wedlock at the same time, except for what has already passed; verily, Allah is Oft-Forgiving, Most Merciful." (An-Nisa 4:22-23)
~MOHD AKMAL BIN MAT LUDIN~
~MC09018~
~M07~
Hello guys...
I do believe almost everyone of you have seen the most successful film of all time 'TITANIC'....Its about a beautiful love story that end with the death of Rose love bird, Jack because of the icebergs.
But do you all know the true story behind it??
Here I would like to share with all of you,what is Titanic is all about..."The True Story Of The Titanic"
The RMS Titanic set sail from Southampton on her very first voyage to New York on April 10th, 1912. Aboard were some of the richest and most influential entrepreneurs of this century. Their total assets were worth $600 million back in 1912. Not only did the Titanic have some of the most prominent millionaires on board but some of the most poorest emigrants from Europe and the Middle East, desiring a chance for a better economy and social freedom that they could find in America.
The RMS Titanic was the largest and most luxurious ship of her day. All passengers marveled at the design, the comfort, and the unsinkable attributes of this massive ship.
She left Southampton, England and stopped at Cherboug, France, and then made another stop in Queenstown, Ireland and then set off to sea. There were 2,227 passengers including crew personnel onboard when she set off for New York.
During her maiden and only voyage, the Titanic’s crew was warned several times about icebergs in the area by other ships that had navigated through this region. Even with the danger of navigating through these large icebergs, the Titanic was traveling at almost top speed of around 20.5 knots.
The Titanic was owned by the British White Star Line and flew the British flag. She was under all the rules and regulations of the British government. She had been designed to carry a total of 42 lifeboats. The designer of the Titanic had planned 50 lifeboats. As the Titanic sailed off, she only had 20 lifeboats, which was four more than was required by the rules and regulations of the British government.
While all passengers were enjoying their evening on this magnificent ship it grazed an iceberg at 11:40PM on April 14th, 1912. The Titanic had only been at sea for just under three hours. From 11:40PM until 2:18AM, the Titanic slowly and terrifyingly sank under the sea.
From sheer panic, the lifeboats began to be filled, but many were not full to capacity. The Titanic did sink and only 705 people were rescued, 1,523 people drowned or froze in the icy cold water. Her desperate call gave coordinates to be 41o46' N, 50o 14' W at the time of the catastrophe. The Titanic sank 1000 miles due east of Boston, Massachusetts, and 375 miles southeast of St. John's, Newfoundland.
In 1985, the Titanic was located by Dr. Robert Ballard, an oceanographer and marine biologist with the Woods Hole Oceanographic Institution. From his discover he learned what passengers had expressed about the sinking of this beautiful ship was true. It was his belief that the weight of the water-filled bow did raise the stern out of the water, which caused the Titanic to snap into just minutes before it sank forever. The debris from the Titanic was strewn over a half a mile across the bottom of the sea. The stern and the bow were around 2,000 feet apart. Dr. Ballard gave coordinates of her remains to be - stern section sits on ocean floor at 41o43'35" N, 49o56'54" W, boilers at 41o43'32" N, 49o56'49" W, bow at 41o43'57" N, 49o56'49" W.
Many of the people that did not survive the sinking of the Titanic were the poor emigrants that did not even know the ship was sinking until it was too late. Poor judgment and sheer panic left the fate of 1,523 people to the icy cold sea and the hope that another ship would come. Nevertheless, when all was said and done these 1,523 people died at sea.
~MOHD AKMAL BIN MAT LUDIN~
~MC09018~
~M07~
Hi guys.When we honestly ask ourselves which person in our lives means the most to us, we often find that it is those who, instead of giving much advise, solutions, or cures, have chosen rather to share our pain and touch our wounds with a gentle and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares.
Muhammad firdaus ab moin
Mc09031
M07
seven Gifts that Do Not Cost A Cent:
1) THE GIFT OF LISTENING . . .
But you must REALLY listen. No interrupting, no daydreaming, no planning your response. Just listening.
2) THE GIFT OF LAUGHTER . . .
Clip cartoons. Share articles and funny stories. Your gift will say, "I love to laugh with you."
3) THE GIFT OF A WRITTEN NOTE . . .
It can be a simple "Thanks for the help" note or a full sonnet. A brief, handwritten note may be remembered for a lifetime, and may even change a life.
4) THE GIFT OF A COMPLIMENT . . .
A simple and sincere, "You look great in red," "You did a super job" or "That was a wonderful meal" can make someone's day.
5) THE GIFT OF A FAVOR . . .
Every day, go out of your way to do something kind
6) THE GIFT OF SOLITUDE . . .
There are times when we want nothing better than to be left alone. Be sensitive to those times and give the gift of solitude to others.
7) THE GIFT OF A CHEERFUL DISPOSITION . . .
The easiest way to feel good is to extend a kind word to someone, really it's not that hard to say, Hello or Thank You. Friends are a very rare jewel, indeed. They make you smile and encourage you to succeed. They lend an ear, they share a word of praise, and they always want to open their hearts to us.
Is it easy? Should we try it? think it…
Muhammad firdaus b ab moin
Mc09031
Hi boys and girls...,Glad to meet you all today. As usual i want to share some information and i hope it will useful to all of us in future.
Before i enter UMP(University Pahang Malaysia) i finished my STPM in SMK LA SALLE PJ. Selangor in year 2008. STPM is one of the toughest exam in our country and students should not simply sit for this exam if not capable. This is because if this candidate could not score the minimum qualification, they have to struggle in futhering their studies. Moreover they have to repeat their diploma in other way to continue their degree or master. So through my experience i would like to share some tips and techniques to tackle this killer exam.
1.Extent the class session...
Normally class session will start at 7.30am and finish around 2.00pm. In my opinion class session should extent extra 2 or 3 hours for push up students to do more revision. At the same time tutors can use this time to test back what what their student learnt on that day.
2.Avoid pressure
As we know this exam is very hard to score i need fully concentration during class session. Student should not stressed up with their daily routine.Normal problem which always attack among student is affection between guys and girls. This is a normal problem but students do not know how to control and balanced it with studies. next pressures from their parents. Students should have an appointment with school counselor to share their problems.
3.Another problem is poor time management among the student. For your information STPM tutors would not push their students too much and 80% effort must come from students. This means students must wisely enable manage their time to smoothen their study skill...
Students can do their own time table to guide them...
Ok guys...thats all for now..see you all in next posting
Prakash Raj s/o Subramaniam
MC09016 (M07)
The Longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than education, than money, than circumstances, than failures, than successes, than what other people think or say or do. It is more important than appearance, giftedness, or skill.
The remarkable thing is we have a choice everyday regarding the attitude we embrace for that day. We cannot change our past. The only thing we can do is play on the one thing we have, and that is our attitude..
And so it is with you we are in charge of our ATTITUDES
muhammad firdaus ab moin mc09031
m07
Here I want to share with u all a story that touch me a lot.the story sound……
A few years ago, at the Seattle Special Olympics, nine contestants, all physically or mentally disabled, assembled at the starting line for the 100-yard dash.
At the gun, they all started out, not exactly in a dash, but with a relish to run the race to the finish and win. All, that is, except one little boy who stumbled on the asphalt, tumbled over a couple of times, and began to cry. The other eight heard the boy cry. They slowed down and looked back. Then they all turned around and went back. Every one of them.
One girl with Down's Syndrome bent down and kissed him and said: "This will make it better." Then all nine linked arms and walked together to the finish line.
Everyone in the stadium stood, and the cheering went on for several minutes. People who were there are still telling the story. Why?
Because deep down we know this one thing. What matters in this life is more than winning for ourselves. What matters in this life is helping others win, even if it means slowing down and changing our course..
Muhammad firdaus ab moin
Mc09031
Mc07
hi everyone...i would like to share disasterous day in my life... it was around 11pm, my friend came to room and ask me to watch movie...that time i was sleeping and having a good dream my friend woke me up ask me to go outing with..it was 11pm and tomorrow i had to do two presentation and i was'nt prepare at all... i answered yes..we booked a car and went.. there were 3 of us.. we took the car and started our unexpected journey...in the begining the journey was going smoothly..all went according to our plan until we stopped at trafic light..we were waiting for the green light..a car stop beside us... suddenly he started to 'ram' his car...it was like challenging us for race..we could've ignored him but you all know that guys does'nt like beeing challenged...that we started to 'ram' our car...when the green light appear my friend(driver) press the accelerator started the unofficial race...we were in front of the other car...suddenly we heard an annoying noise..we stopped our car at side and check what happened.. guess what the car tyre become flat... the tyre was in terrible condition...we called the car's owner and waited for her arrival... it ruined our plan... we waited for 45minutes...after the owner arrived we fix the tyre and started our journey back to kuantan although we know there was no chance for us to watch the movie..altough it was a stupid idea to continue the journey yet we went to the shopping complex to find out wether the ticket is still available...our hope was shattered the shopping complex is closed.. we try our luck to find another place to watch but it was a failure... the town become a dead town after 1.30 am... then we planned to go eat something... we started our new journey with a new plan...on the way to the restaurant the car stopped..then my fren asked now what!!!!.the fuel was empty.. another problem in the middle of no where.. we started to push the car to oilstation while finding anyone who can help us...luckily ther was 3 guys who came to help us...after finish that we continue with our 2nd plan.....after eat we went back to our room..after that i went to sleep...guess what another disaster was waiting...my PRESENTATION....i screwed my presentation....... it was really a long day for me .......
Prakash Raj s/o Subramaniam
MC09016(M07)
halo..haluuu....
Did you all know what is the component that is use to start your car or motorcycle's engine?
I'm sure that most people do not know what is that component,right?
They only want to know how to drive a car and how to ride a motorcycle.
So,the component that is very important to your car and motorcycle is the spark plug.
This spark plug is an electrical device that is use to ignites compressed fuel in the head block engine.This plug is connected to the high voltage generated by an ignition coil or magneto.As the electrons flow from the coil,a voltage difference develops between the center electrode and side electrode.Once the voltage exceeds the dielectric strength of gases,the gases become ionized.The ionized gas becomes a conductor and allow electrons to flow across the gap.They supply higher current during the discharge process resulting in a hotter and longer duration spark.The heat and pressure force the gases to react with each other and at the end of the spark event there should be a small ball of fire in spark gap as the gases burn on their own.A small kernel will make the engine run.
Therefore your car or motorcycle will start...
So,any further information,please come to my final presentation at my booth this Friday..hehee..
MUHAMMAD NADZIR BIN NORDIN
MC09028
M07
Assalamualaikum..
Do you all know what is insomnia?Today I want share a little bit I read about this problem on newspaper.
Now a day’s due to the busy and tensed life of a person many of peoples are facing problem of insomnia. But do you know what exactly the problem of insomnia is? It can be considered as to a situation where a person is not able sleep properly on a regular basis. This situation has become quite common among today’s generation so for this many people turn to different Sleep aids so that they are able to combat the situation of irregular sleep. There are many types of natural sleep aids but in order to start adopting them one should first consult a doctor because this particular condition of a person might be an indicator towards a much serious problem.
The remedy that is becoming popular amongst the people suffering from insomnia is the adoption of herbal remedies. The herbal remedies include the choice of different herbs like Valerian and Kava and many other herbs like ashwagandha, passionflower, hops and lemon balm. Along with usage of herbs there is another option of dealing with the insomnia which is change in diet. Sometimes our diet many include certain things like sweets and caffeine that should be removed from the normal diet in order to have a good sleep. Along with this also one should eliminate the diet in which there is more of magnesium. Also the magnesium is called as natural sedative which helps an individual to have a sleep which is much better. A way to promote a healthy sleeping pattern one should consume a diet which is rich in chemical tryptophan.
A popular sleep aid among the people is music which is quite natural in nature. It helps a person to get a sleep in an incredibly effective manner and also that too without use of any sort of medication. It has been proven that listening to a slow and a gentle music can not only put a person to sleep well but also it can make a person to walk in the middle of night and also a factor that helps a person to sleep longs and enjoy the night sleep much better than as before.
The sleep aids are available in many different forms but the most prominent form used is the aromatherapy which is generally considered to be a way that naturally helps a person to fall asleep. The way of natural sleep aids are ayurvedic medicine, traditional Chinese medicine and light therapy and the use of feng shui. One should always go for the natural way to have a good and sound sleep.
MOHD AFIFUDDIN BIN ABD RAZAK
MC09008
M07
Assalamualaikum,today i want to share the tips on how pregnant mother to travel..i read this article from reader digest..
There is no other form of joy quite like the joy of expecting a baby. Of course, it is not the easiest of times in a woman's life. Pregnancy can be beautiful but it can also be incredibly trying and uncomfortable. Driving in the car as either a driver or a passenger can be a challenge, especially if it is a lengthy trip that requires many hours of sitting in the car. There are a few ways that you can solve the discomfort so that you can take a trip and have a great time.
The first step is Take frequent breaks while traveling pregnant.It is very important to pregnant mother.
The second is Bring along some healthy snacks and water during your car trip.So,if something happens the supplement will be enough
And the last one is take along enough clothing for any weather or climate changes.
MOHAMMAD AFIFUDDIN BIN ABD RAZAK
MC09008
M07
How we want to save a broken relationship?There are some information that can help us in solve friends problem in our life..Take a look what i have write..
Firstly..
If you want to save a broken relationship, you need to have the willingness to admit that you’re wrong. You need to analyze what brought you to the point of feeling bitter, angry or stubborn and you must see what you did that caused these feelings. It might be your partner’s fault but then you must have shares of your own mistakes too.
Do you really want your partner back, if that is the case, then you must be a solution and not a continued problem. Sometimes, you have to see things from their point of view, in order to better understand the situation and be able to address issues. You must find a way to soften his heart by recognizing their needs and wants and figure out how to deliver.
Take your relationship seriously. The willingness to give and take is the key to a successful relationship, it is important to let your partner see that you are committed to make it last. You need to take in mind that you are in this for the long term and you need to show your love. It is also very vital to do something for your loved one, don’t make excuses. If there’s something important to your partner that you need to follow through, and chances are it is not possible, make it a point to inform them, it is important to communicate.
Set your heart and soul into understanding your partner, often times the factors that lead to failed relationships are not due to the differences between two individuals, but the attitude and the reaction towards these differences.
Romance, patience, tolerance and perseverance are very vital elements to save a broken relationship. You need to be sensitive to the needs of your loved ones. Keep that fire burning by creating and sustaining a harmonious long term relationship.
It is the way on how we can save our relationship..The moral is please keep our friend in good relationship always..
MOHAMMAD AFIFUDDIN BIN ABD RAZAK
MC09008
M07
Assalamualaikum..
Why listening skill is very important to us? Especially student like us?Now I want to tell you all why listening skill is very important.
Listening is one of the most important skills you can have. It means being attentive to the other person and doing more than just creating the impression the conversation is important to you. You need to show the other person that you value what they are saying by giving them your full attention. Your ability to listen will have an impact on your effectiveness at work and home as well as your success in relationships with others.
Here are some tips on how to be a good listener.
- Pay attention to the other individual – focus on the speaker and ignore the distractions around you. Don’t attempt to guess where the person is going with the conversation or how you will respond. Watch the speaker’s body language as well as listening to their words.
- Demonstrate you are listening – with your own body language and gestures show the other individual you are completely focusing on their words. At appropriate times, provide small verbal comments so they know you are listening..
- Give feedback to the speaker – to ensure you are understanding the message they are sharing, repeat certain information back to the speaker or ask clarifying questions.
- Don’t interrupt – allow the speakers to keep their train of thought and finish their message.
- Respond once they have finished talking – at the end of the message, the speaker is most likely looking for your response. When providing your comments, be open and candid, but also be respectful and caring in your words.
MOHAMMAD AFIFUDDIN BIN ABD RAZAK
MC09008
M07
Assalamualaikum and good day to all..
I'm here today to doing my task about to give the comment.Meanwhile we are near to the final exam,I want to share something about time management with all of you. I know lately we are running of time because we have lot of assignment and task to be done. To do all that thing first we must know how to manage our time properly and at the same time we can get enough rest and our homework are done.Firstly, when you making your schedule, you must be specific and be reasonable.Next, you must take advantages of all your time including little chunks of time such as riding on the bus like I'm facing it everyday travel to Pekan campus.Other than that, you must be flexible and plan to review your lecture notes everyday,but you must not to forget to schedule break.Others,you also must make us of time before and after class and you also must schedule difficult tasks for your most alert periods.That's a little bit from me about how we making our schedules especially for students like us.I hope it will give benefits to us.Thank you.
WAN NURUL AFIQAH BT WAN MOHD. SHAFIE
M07
MC09021
Assalamualaikum and good day to all..
I'm here today to doing my task about to give the comment.Meanwhile we are near to the final exam,I want to share something about time management with all of you. I know lately we are running of time because we have lot of assignment and task to be done. To do all that thing first we must know how to manage our time properly and at the same time we can get enough rest and our homework are done.Firstly, when you making your schedule, you must be specific and be reasonable.Next, you must take advantages of all your time including little chunks of time such as riding on the bus like I'm facing it everyday travel to Pekan campus.Other than that, you must be flexible and plan to review your lecture notes everyday,but you must not to forget to schedule break.Others,you also must make us of time before and after class and you also must schedule difficult tasks for your most alert periods.That's a little bit from me about how we making our schedules especially for students like us.I hope it will give benefits to us.Thank you.
WAN NURUL AFIQAH BT WAN MOHD. SHAFIE
M07
MC09021
Assalamualaikum and good day to all..
I'm here today to doing my task about to give the comment.Meanwhile we are near to the final exam,I want to share something about time management with all of you. I know lately we are running of time because we have lot of assignment and task to be done. To do all that thing first we must know how to manage our time properly and at the same time we can get enough rest and our homework are done.Firstly, when you making your schedule, you must be specific and be reasonable.Next, you must take advantages of all your time including little chunks of time such as riding on the bus like I'm facing it everyday travel to Pekan campus.Other than that, you must be flexible and plan to review your lecture notes everyday,but you must not to forget to schedule break.Others,you also must make us of time before and after class and you also must schedule difficult tasks for your most alert periods.That's a little bit from me about how we making our schedules especially for students like us.I hope it will give benefits to us.Thank you.
WAN NURUL AFIQAH BT WAN MOHD. SHAFIE
M07
MC09021
have you all watch wanted. here some information about the main role of that movie,angelina jolie
Angelina Jolie (born Angelina Jolie Voight; June 4, 1975) is an American actress and Goodwill Ambassador for the UN Refugee Agency. She has received three Golden Globe Awards, two Screen Actors Guild Awards, and an Academy Award. Jolie has promoted humanitarian causes throughout the world, and is noted for her work with refugees through UNHCR. She has been cited as one of the world's most beautiful women and her off-screen life is widely reported.
Though she made her screen debut as a child alongside her father Jon Voight in the 1982 film Lookin' to Get Out, Jolie's acting career began in earnest a decade later with the low-budget production Cyborg 2 (1993). Her first leading role in a major film was in Hackers (1995). She starred in the critically acclaimed biographical films George Wallace (1997) and Gia (1998), and won an Academy Award for Best Supporting Actress for her performance in the drama Girl, Interrupted (1999). Jolie achieved wider fame after her portrayal of video game heroine Lara Croft in Lara Croft: Tomb Raider (2001), and since then has established herself as one of the best-known and highest-paid actresses in Hollywood.[2] She has had her biggest commercial successes with the action-comedy Mr. & Mrs. Smith (2005) and the animated film Kung Fu Panda (2008).
Divorced from actors Jonny Lee Miller and Billy Bob Thornton, Jolie currently lives with actor Brad Pitt, in a relationship that has attracted worldwide media attention. Jolie and Pitt have three adopted children, Maddox, Pax, and Zahara, as well as three biological children, Shiloh, Knox, and Vivienne.
muhammad firdaus ab moin
mc09031
m07
Assalamualaikum and good day to all..
Now, I want to share to all of you about a simple tips that's about how to have a happy family.There are 15 secrets to have a happy family,there is ;
1. Enjoy each other.
2. Swap stories
3. Put the marriage first
4. Break together
5. Play together
6. Put family before friends
7. Limit activities at outdoor,do some activities with family
8. Build and honor rituals
9. Keep your voice down
10. Never fight in front each others
11. Don't work too much
12.Encourages sibling harmony
13.have private jokes,only for our own family members.
14.be flexible
15.Communicate with each other
That's a simple tips to have a happy family and so that we can feel enjoy and not stress being with all family members.Thank you.
WAN NURUL AFIQAH BT WAN MOHD. SHAFIE
MC09021
M07
Salam and hye to all...
now,I want to share to all of you about the most popular jobs among Malaysian.The most popular job among Malaysian now is doctor.It's because to be a doctor you need to have a great result in examination and you must not have any fear feelings to see blood,accidents people,injury and all that.Other that that,people also choose to be a doctor because they said that the salary for the doctor jobs are high, but you must to sacrifice too many things in your life that one of it is time with your family and friends.Next,the most popular jobs among Malaysian is engineer.Engineer can be divided into many section that is civil engineer,electrical engineer, mechanical engineer, and many more.The next popular jobs are teachers and nurse.From this we can see that now people are too demanding to have a jobs because today life need to have a better and high financial because everythings need money.So we as students must appreciate what we have it now and try to do our best to get the better job for our future.That's all.Tq.
WAN NURUL AFIQAH BT WAN MOHD. SHAFIE
MC09021
M07
Assalamualaikum and hye to all…
Today I want to share with all of you about the best places in Malaysia. Not only oversea has the great places to visit, Malaysia also has it but people less attracted to it maybe because for them it is usual. One of the best places in Malaysia are the Mataking Island, Semporna, Sabah. Here, we can have a beautiful island that we can not get it at any island. Mataking Island also is an ideal place for people seeking quiet and relaxing holiday. The scenery over Mataking island is simply breathtaking with it white and soft sandy beach surrounded by dark blue sea. For a little bit of adventure, one can choose to do diving off the island. Next, the best places that we have in Malaysia are Danga bay, at Johor Bahru. It’s located at strategically located along Jalan Skudai between central Johor Bahru and the major new developments such as Bandar Nusajaya and the Second Causeway. Danga Bay has it’s own attraction, that are a waterfront that a scenic and popular spot for lovers with lots of unique and beautiful landscapes. Other than that, Malaysia also has another Island that can give us the best memories go there, that’s Langkawi Island. That’s a little bit from me about the best places in our country.Thank you.
WAN NURUL AFIQAH BT WAN MOHD. SHAFIE
MC09021
M07
Salam and hye to all…
First of all ,we as students must have an enough rest before we start our classes everyday, but sometimes people cannot get enough sleep because they cannot get sleep well at night. Here, I want to share a little tips to all of you how to get a sleep well at night;
1. Sleep like a baby
2. Make breakfast your heaviest meal of the day.
3. Cut back on the sleep robbers
4. go toward the light
5. Drink like a fish
6. Exercise earlier in the day
7. Walk into sleep
8. Take a nap
9. Go to sleep when only you are sleepy
10. Move the television out of your bedroom.
That’s a simple tips from me that I was take it in the internet at
http://www.aolhealth.com/condition-center/sleep-disorders/insomnia-sleep-aides.. So now, we can have a better sleep and we can be a fresh person for the next day.Thank you.
WAN NURUL AFIQAH BT WAN MOHD SHAFIE
MC09021
M07
Hello guys....
Have you all ever watch a film like Jaws (1975),E.T. the Extra-Terrestrial (1982),and Jurassic Park (1993)? These film have broke box office records, each becoming the highest-grossing film made at the time.All of this film was directed by Steven Spielberg.
He was born on December 18, 1946,is an American film director, screenwriter, and film producer.Spielberg won the Academy Award for Best Director for 1993's Schindler's List and 1998's Saving Private Ryan.To date, the unadjusted gross of all Spielberg-directed films exceeds $8.5 billion worldwide. Forbes magazine places Spielberg's personal net worth at $3.0 billion.In 2006, Premiere listed him as the most powerful and influential figure in the motion picture industry. Time listed him as one of the 100 Most Important People of the Century. At the end of the twentieth century, Life named him the most influential person of his generation.
Spielberg's most important contribution to modern movies is his insight that there was an enormous audience to be created if old-style B-movie stories were made with A-level craftsmanship and enhanced with the latest developments in special effects. Consider such titles as Raiders of the Lost Ark and the other Indiana Jones movies, Close Encounters of the Third Kind, E.T. and Jurassic Park. Look also at the films he produced but didn't direct, like the Back to the Future series, Gremlins, Who Framed Roger Rabbit and Twister. The story lines were the stuff of Saturday serials, but the film making was cutting edge and delivered what films have always promised: they showed us something amazing that we hadn't seen before.
"I've discovered I've got this preoccupation with ordinary people pursued by large forces."
Steven Spielberg
Undoubtedly he is one of the most influential film personalities in the history..
~MOHD AKMAL BIN MAT LUDIN~
~MC09018~
~M07~
Hello guys...
It's me again...
Today I would like to talk about my hometown...KEDAH DARUL AMAN.
Kedah is a state of Malaysia,located in the northwestern part of Peninsular Malaysia. The state covers a total area of over 9,000 km², and it consists of the mainland and Langkawi. The mainland has relatively flat terrain, which is used to grow rice.The state's capital and royal seat is Alor Setar. Other major towns include Sungai Petani, and Kulim on the mainland, and Kuah on Langkawi. Kedah is divided into 12 districts namely Baling, Bandar Baharu, Kota Setar, Kuala Muda, Kubang Pasu, Kulim, Langkawi, Pokok Sena, Padang Terap, Pendang, Sik and Yan.
Kedah are traditionally known as the 'Rice Bowl of Malaysia'. he Kedah-Perlis rice plains produce more than half of the country's home grown rice supply. Alor Setar, the state capital, is the seat of Government and the business centre of the state.
Kedah's most famous destination is Langkawi, known the world over for its idyllic setting, legends and myths. Langkawi comprises a group of 99 islands, each with its own natural appeal. Among the prominent ones are Pulau Dayang Bunting (Isle of the Pregnant Maiden), Pulau Singa Besar, a wildlife sanctuary, Pulau Payar, a marine park and Pulau Beras Basah (Isle of Wet Rice), a popular spot for swimming. Langkawi is a free port which offers plenty of good buys. Kuah, its main town, is a shopping haven. The island is fast gaining a reputation as a popular venue for international exhibitions and conferences. It is also the venue for the exciting Langkawi International Maritime and Air Show (LIMA). Other points of interest are the Mahsuri Mausoleum, Air Hangat hot springs, Galeria Perdana, Eagle's Square, Seven Wells, Underwater World, a crocodile farm and the Tanjung Rhu Beach.
The Zahir Mosque, another outstanding landmark built in 1912, is one of the most beautiful mosques in the country. The Royal Museum, a fine example of local architecture, houses a veritable collection of Kedah's royal and cultural heritage. Other attractions in Alar Setar include the birthplace of Dato' Seri Dr. Mahathir Mohamad and the Pekan Rabu bazaar. Here one can shop for a variety of local wares and handicrafts as well as sample traditional fares like dodol, a popular Malay sweetmeat. The Alor Setar Tower, Kedah's most recent landmark provides a breathtaking view of the town and it surroundings. A short drive from Alor Setar brings one to the border town of Bukit Kayu Hitam, a duty-free centre. This state is one of the oldest states in the country. Relics uncovered at the Bujang Valley, at the foothills of Gunung Jerai, Kedah's hill resort, point to Hindu-Buddhist influence dating back to the fourth century A.D. The findings are now displayed in the Archeological Museum at the site and include Chinese porcelain and gemstones from the Middle East. Further south, Kedah has a good seaside picnic spot at Pantai Merdeka. For those in search of solitude and relaxation the scenic Pedu Lake provides a worthwhile retreat.
I'm proud of my hometown....KEDAH
~MOHD AKMAL BIN MAT LUDIN~
~MC09018~
~M07~
Hello guys....
I am proud to be Malaysian.
Malaysia is a peaceful and beautiful develop country.
But today, I'm not going to talk about Malaysia,instead I'm going to talk about, the poorest country in the world.
GNP per capita is the most widely accepted index for a country's financial success or failure. Also referred to as Gross National Income, this much publicized statistic represents the total amount of money that a country's consumers spend on all goods and services in a year, divided by that country's population.
Ten Poorest Countries (based on 2004 GNP per capita in US$)
1. Burundi ... $90
2. Ethiopia ... $110
3. Democratic Republic of Congo ... $110
4. Liberia ... $110
5. Malawi ... $160
6. Guinea-Bissau ... $160
7. Eritrea ... $190
8. Niger ... $210
9. Sierra Leone ... $210
10. Rwanda ... $210
Burundi's low GNP per capita is due in part to deadly battles among Tutsi (14% of population, Hutu (85%), other conflicting ethnic groups, associated political rebels, armed gangs and government forces. Fighting continues in Africa's Great Lakes region, transcending the boundaries of Burundi, neighbouring Democratic Republic of the Congo and Rwanda, as well as Uganda. Ethnic hostilities erupt despite the presence of about 6,000 UN peacekeepers in Burundi since 2004.
Burundi's economy is 94% agricultural. Farm products include coffee, cotton, tea, corn, sorghum, sweet potatoes, bananas, manioc (tapioca); beef, milk and hides. Services comprise 4% of Burundi's economy, while industry comes in just over 2% and is principally limited to light consumer goods (i.e., blankets, shoes, soap), assembly of imported components, public works construction and food processing
In 2005, Burundi's trade deficit totalled some $150 million, with $52 million of Burundian exports (coffee, tea, sugar, cotton, hides) overshadowed by $200 million that the east-central African country paid for imports (capital goods, petroleum products, foodstuffs). Burundi's major trade partners are Germany, Belgium, Pakistan, America, Rwanda, Kenya, Tanzania, France, Italy, Uganda and Japan.
Burundi has very limited and poorly maintained transportation systems, another major weakness from a global trade perspective. Without any railways at all, only 7% of Burundi's roads are paved which restricts and severely the flow of products to the primary port at Bujumbura and some 8 airports.
Based on PPP, Burundi's GNP per person in terms of global purchasing power improves over 7-fold from $90 to $660.
Ten Poorest Countries (based on 2004 PPP GNP per capita in international$)
1. Sierra Leone ... $550
2. Malawi ... $630
3. Burundi ... $660
4. Tanzania ... $670
5. Democratic Republic of Congo ... $680
6. Guinea-Bissau ... $690
7. Republic of Congo ... $740
8. Ethiopia ... $750
9. Niger ... $780
10. Republic of Yemen ... $810
The poorest PPP country is Sierra Leone, a west African nation about half the size of Illinois that has been marred by violent civil wars, sexual slavery, torture including disfigurement and amputation, conscripting child soldiers - and even cannibalism.
The United Nations names Sierra Leone as the world's “least livable” country, based on its poverty and the poor quality of life that its citizens must endure.
Sierra Leone's farm products include rice, coffee, cocoa, palm kernels, palm oil, peanuts, poultry, cattle, sheep and pigs. Sierra Leone also has fisheries. Other industries include diamond mining, small-scale manufacturing (beverages, textiles, cigarettes, footwear), petroleum refining and small commercial ship repair.
In 2004, Sierra Leone's trade deficit totalled some $350 million, with $185 million of exports (diamonds, rutile, cocoa, coffee, fish.
So, can all of you imagine,how the life of the people in the country. Because of that I'm was so lucky and proud to be a Malaysian....
~MOHD AKMAL BIN MAT LUDIN~
~MC09018~
~M07~
Hello guys...
Today I would like to share about, 'The 10 highest paid supermodel in the world".The richest and thinnest collect their wealth from the runway to Project Runway.
A thin waistline can add up to a thick wallet. At least it has for the worlds supermodels. These beautiful women have catwalked their way into the big time -- and the big bucks.
"10 highest paid supermodel in the world in 2009 according to Forbes":
1. Gisele Bundchen
Bundchen pulled in $35 million from a long list of top modeling contracts, plus her own line of footwear– the later of which earned her $6 million.
2. Heidi Klum
Klum still works as a model, and her work with Victoria’s Secret and others have combined with ther TV income to bring in $14 million last year alone…
3. Kate Moss
She bring in the $7.5 million that she earned last year.
4. Adriana Lima
She’s a star in her own right, a model so sought after that she is the 4th highest paid in the world– at $7 million last year alone.
5. Doutzen Kroes
She earned $6 million last year thanks to Victoria’s Secret, as well as Calvin Klein and L’Oréal.
6. Karolina Kurkova
she netted $5 million even from her work in front of the camera, and by a quick glance at that image above, you can certainly tell that she’s worth it.
7. Natalia Vodianova
This top Russian supermodel earned $4.8 million last year alone.
8. Carolyn Murphy
Her work last year earned her a healthy $4.5 million…
9. Daria Werbowy
Daria Werbowy the face of Lancome, she’s also a contract model for Chanel, Versace, H&M and many others. All that work adds up to $3.8 million a year and growing…
10. Miranda Kerr
She earned $3.5 million last year…
There you go, 10 highest paid supermodel in the world, impressive right?
~MOHD AKMAL BIN MAT LUDIN~
~MC09018~
~M07~
zulhilmi
mc09004
m07
HELLO all! I want to share the meaning of friendship for me.I think friendships are the gift to the man kind. The relation which we get in this world are blood related. But the only relationships which doesnot related to blood is friendship. Friendship has many forms and shapes. It is like water. If we pour the water into a jug it takes the shape of jug. if you pour the same water into a bowl it takes the shape o bowl. Sameway friendships will take a different shapes and sizes according to our heart. Friendship gives pleasure to human beings. Where there is friendship then there will not be any sorrow.
When you see a child laughing you will forget your sorrows for a second, sameway when you are with a friend you forget your sorrows.The world is rotating smoothly because of the friendly hearts in the world. it crosses boundries and share a mutual bonding of love. Friendships will take care of this entire world from problems. If we are friends then our countries will, when our countries are friends then there is not need of weapons. So take weapon named friendship and love and conqure the world with love.
Trusted true friendships never makes others down. it helps a lot to make friends to comeup from the situation. Friendships never expect anything in return for all its offering. It saves life without looking into situation.
and solitude. Friendship gives and receives all that our innermost spirit desires for within friendship we will discover the Creator’s love.
zulhilmi
mc09004
m07
HELLO all! I want to share the meaning of friendship for me.I think friendships are the gift to the man kind. The relation which we get in this world are blood related. But the only relationships which doesnot related to blood is friendship. Friendship has many forms and shapes. It is like water. If we pour the water into a jug it takes the shape of jug. if you pour the same water into a bowl it takes the shape o bowl. Sameway friendships will take a different shapes and sizes according to our heart. Friendship gives pleasure to human beings. Where there is friendship then there will not be any sorrow.
When you see a child laughing you will forget your sorrows for a second, sameway when you are with a friend you forget your sorrows.The world is rotating smoothly because of the friendly hearts in the world. it crosses boundries and share a mutual bonding of love. Friendships will take care of this entire world from problems. If we are friends then our countries will, when our countries are friends then there is not need of weapons. So take weapon named friendship and love and conqure the world with love.
Trusted true friendships never makes others down. it helps a lot to make friends to comeup from the situation. Friendships never expect anything in return for all its offering. It saves life without looking into situation.
and solitude. Friendship gives and receives all that our innermost spirit desires for within friendship we will discover the Creator’s love.
Salam miss. Let share the information about tourism income.
Today our country income also influence by tourism factor. So how can we attract the world come to Malaysia? One of the ways is latern festival. The Lantern Festival to be made an annual event to boost tourism. The idea that created by Datuk Seri Najib Tun Razak said the 1Malaysia Lantern Festival will be made an annual event and promoted as one of the country’s tourism products. The festival was organized by the Tourism Ministry with the co-operation of Kuala Lumpur City Hall and 100 non-governmental organizations. Our Tourism Minister Datuk Seri Dr Ng Yen Yen said the allocation announced by Najib would be made available by Tourism Malaysia to promote the Lantern Festival event in Kuala Lumpur for the next four years.
“We managed to attract more than 30,000 tourists to this year’s event and we hope that 100,000 tourists will be visiting our country each year specially for this event. The Lantern festival is a great event as it has the participatory factor which the tourists enjoy and will pull the crowd in,” she said.
So with this more than 30,000 tourist, the country income will be increase. Come together to promote our country to the world.
From: Muhammad zulhilmi bin zakaria
Hello..
Malaysia once have the tallest building in the world with is,Petronas Twin Towers.But today with the fast changing world, builing a getting taller and taller.
It's like a competition on who will have the title "tallest building in the world".
The tallest man-made structure is Burj Dubai, a skyscraper under construction in Dubai that reached 818 m (2,684 ft) in height on 17 January 2009.[2] By 7 April 2008 it had been built higher than the KVLY-TV mast in North Dakota, USA, which is still the tallest completed structure at 628.8 m (2,063 ft).[3] In September it officially surpassed Poland's 646.38 m (2,121 ft) Warsaw radio mast, which stood from 1974 to 1991, to become the tallest structure ever built. Guyed lattice towers such as these masts had held the world height record since 1954.
The CN Tower in Toronto, Ontario, Canada, standing at 553.3 m (1,815 ft), is the world's tallest completed freestanding structure on land. Opened in 1976, it was surpassed in height by the rising Burj Dubai on September 12, 2007.[4][5][6] It has the world's second highest public observation deck at 446.5 m (1,465 ft).
The Petronius Platform stands 610 m (2,001 ft) off the sea floor leading some, including Guinness World Records 2007, to claim it as the tallest freestanding structure in the world. However, it is debated whether underwater height should be discounted in the same manner as height below grade is ignored on buildings. The Troll A platform is 472 m (1,549 ft), without any part of that height being supported by wires. The tension-leg type of oil platform has even greater below-water heights with several examples more than 1,000 metres (3,300 ft) deep. However, these platforms are not considered constant structures as the vast majority of their height is made up of the length of the tendons attaching the floating platforms to the sea floor.
Taipei 101 in Taipei, Taiwan is currently the world's tallest inhabited building in only one of the four main categories that are commonly measured: at 509.2 m (1,671 ft) as measured to its architectural height (spire). Its roof height 449.2 m (1,474 ft) and highest occupied floor 439.2 m (1,441 ft) have recently been overtaken by the Shanghai World Financial Center (roof height 487 m (1,598 ft); highest occupied floor 474 m (1,555 ft)). Willis Tower (formerly Sears Tower) is highest in the final category: the greatest height to top of antenna of any building in the world at 527.3 m (1,730 ft).
On its completion, projected for late 2009, Burj Dubai will break the height record in all four categories for completed buildings by a wide margin. The Shanghai World Financial Center has the world's highest roof, highest occupied floor, and the world's highest public observation deck at 474.2 m (1,556 ft). It will retain the latter record after the completion of Burj Dubai, as Burj Dubai's observation deck will be at 442 m (1,450 ft).
So, as the world keep changing, a new modern and tall building will keep coming, that no limit of it.
~MOHD AKMAL BIN MAT LUDIN~
~MC09018~
~M07~
Assalamualaikum to all my friends..Today I want to tell you on how to control our own anger..
Anger is described as an intense feeling of irritation, displeasure or
dissatisfaction. Anger harms and can even destroy us. We may have
experienced how, when anger takes over our thoughts.Here are some ways that I had read on how to overcome our anger feeling.
Firstly distance ourselves from our own anger.If we started to feel anger,please remind that it won’t help you solve the problems.
Next step is breathing deeply. Breathing can have a transformative effect on our thoughts and emotions.By breathing deeply we can control back our mind and thought.
The last step is by meditated. When we meditate we sincerely try to avoid allowing any thought or emotions. What we do is to make our mind calm and relax.So if you practice this steps you would be able to control your anger.
MOHD AFIFUDDIN BIN ABD RAZAK
MC09008
M07
Assalamualaikum....
Today I would like to share will all you guys, 8 most influential people of the past 25 years -- those who changed our world, transformed technology, mapped the human body and affected the way we relate to one another.
1. Bill Gates, software entrepreneur
His Microsoft software shaped the way millions use the technology that has transformed communications and commerce -- making him the world's richest man and, now, a leading philanthropist.
2. Ronald Reagan, 40th U.S. president
Related
Ten Ways to Change the World
Elected in 1980 and re-elected in 1984, he put the United States on a more conservative course, restored buoyancy and confidence in the presidency and forged a partnership with a reformist Soviet leader who helped end the Cold War.
3. Oprah Winfrey, talk show host
As a talk show host, first at WLS-TV's AM Chicago in 1984, she pioneered a form of intimate public discourse that brought taboo subjects into the open and sparked a confessional, self-help culture.
4. & 5. Francis Collins & J. Craig Venter, mappers of the human genome
The Human Genome Project headed by Francis Collins with a parallel private effort by Celera Genomics under Craig Venter jointly announced the mapping of the human genome in 2000, opening the door to breakthroughs in identifying, treating and preventing the world's most-feared diseases.
6. Osama bin Laden, terrorist
For most Americans, the attacks of Sept. 11, 2001, by the al Qaeda network he leads marked the beginning of a global battle against radical Islamists 12 years after the fall of the Berlin Wall marked the end of the Cold War.
7. Stephen Hawking, physicist
In the tradition of Isaac Newton and Albert Einstein, he explored the nature of the universe. He popularized science, wrote the best-selling "A Brief History of Time" in 1988 and remains a puckish personality despite being severely disabled by Lou Gehrig's disease.
8. Lance Armstrong, cyclist and cancer activist
He won a record-breaking seven consecutive Tour de France races, cycling's most prestigious event, after battling testicular cancer. Sales of his iconic "Livestrong" wristbands have raised millions of dollars to help fight cancer.
There you go,they're 8 People Who've Changed the World -- Some for Better, Some for Worse
~MOHD AKMAL BIN MAT LUDIN~
~MC09018~
~M07~
Assalamualaikum everyone and very good day to all of you.
The engineer is an expert adviser and representative of the client when administrating the contract but is required to act independently, fairly and impartially as a professional engineer. The engineer’s dual role is derived from common law where the engineer is retained by the client, with certain duties owed exclusively to the client. The engineer is also required to provide certain decisions that become binding on both parties to the contract.
The engineer plays a large role in the administration of the contract and has many duties to perform from providing directions to the contractor, through valuing the work, to issuing certificates and payment schedules, all of which must be done without undue delay. The engineer is required to act solely on behalf of the client to order variations and to provide directions that require subsequent decision by the specification.
nur liyana mansor
mc 09022
Assalamualaikum and hello everyone…
I’m here again to doing my task and to share some information with all of you. Today I want to share to all of you about the effect of smoking that nowadays was increase in numbers. Smoking actually is the dangerous for the number of reasons. One of the effects of smoking is cancer. Cancer is the second leading cause of death and was among the first disease casually linked to smoking. Smoking actually causes about 90% of lung cancer deaths in men and almost 80% of lung cancer deaths in women. The risk of dying from lung cancer is more than 23 times higher among men who smoke cigarettes and about 13 times higher among women who smoke cigarettes compared with never smokers. By smoking, people can get cancers of the bladder, oral cavity, pharynx, larynx(voice box), esophagus, cervix, kidney. Lung, pancreas, and stomach and it will cause acute myeloid leukemia.
The second effect of smoking is cardiovascular disease that is heart and circulatory system. Heart disease is the leading cause of death in the United States. From the research, cigarette smokers are 2-4 times more likely to develop coronary heart disease than non smokers. Other than that, cigarette smoking approximately doubles a person’s risk for stroke and cigarette smoking also causes reduced circulation by narrowing the blood vessels. Person that smoking also will causes abdominal aortic aneurysm.
The third effect of smoking is respiratory disease and others effect.Cigarette smoking has many adverse reproductive and early childhood effects, including an increased risk for infertility, preterm delivery, stillbirth, low birth weight, and sudden infant death syndrome.
That is the little information from me about the effect of smoking. I hope to all smokers, please think about the effect that you will face. That’s all from me. Tq.
WAN NURUL AFIQAH BT. WAN MOHD. SHAFIE
MC09021
M07
Assalamualaikum and hello everyone…
I’m here again to doing my task and to share some information with all of you. Today I want to share to all of you about the effect of smoking that nowadays was increase in numbers. Smoking actually is the dangerous for the number of reasons. One of the effects of smoking is cancer. Cancer is the second leading cause of death and was among the first disease casually linked to smoking. Smoking actually causes about 90% of lung cancer deaths in men and almost 80% of lung cancer deaths in women. The risk of dying from lung cancer is more than 23 times higher among men who smoke cigarettes and about 13 times higher among women who smoke cigarettes compared with never smokers. By smoking, people can get cancers of the bladder, oral cavity, pharynx, larynx(voice box), esophagus, cervix, kidney. Lung, pancreas, and stomach and it will cause acute myeloid leukemia.
The second effect of smoking is cardiovascular disease that is heart and circulatory system. Heart disease is the leading cause of death in the United States. From the research, cigarette smokers are 2-4 times more likely to develop coronary heart disease than non smokers. Other than that, cigarette smoking approximately doubles a person’s risk for stroke and cigarette smoking also causes reduced circulation by narrowing the blood vessels. Person that smoking also will causes abdominal aortic aneurysm.
The third effect of smoking is respiratory disease and others effect.Cigarette smoking has many adverse reproductive and early childhood effects, including an increased risk for infertility, preterm delivery, stillbirth, low birth weight, and sudden infant death syndrome.
That is the little information from me about the effect of smoking. I hope to all smokers, please think about the effect that you will face. That’s all from me. Tq.
WAN NURUL AFIQAH BT. WAN MOHD. SHAFIE
MC09021
M07
halo..haluuu....
Today I want to share with you all about 5 most richest man in the world.
1. Warren Buffett (US). $62 billion
For many years, Warren Buffett has been overshadowed by Bill Gates who finally dropped his place to third this year. Buffett is often noted with his uncanny ability and talent to identify company stocks that are deemed to soar in the market. Being the richest person does not change his frugal lifestyle as he still lives in the $30,000 house he bought in the 50s, which now worth merely about $700,000.
2. Carlos Slim Helu (Mexico). $60 billion
Carlos Slim Helu is a Mexican tycoon with business interest in telecommunication industry and sector, and is the man behind America Movil, the 5th largest mobile network company in the world, together with a few other mobile operators such as Telmex (Mexican Telecom) and Telnor
(Northwest Telephones). Carlos belongs to a classic story of a poor immigrant moving from Lebanon at the age of 15, whose family made fortune in a foreign soil.
3. Bill Gates (US). $58 billion
Despite no longer the wealthiest person, Bill Gates, or William Henry Gates III, still retired a happy man this year, even though his passing over to successor Steve Balmer has been a day full of tears. The Microsoft he founded more than 30 years ago has long been benchmarked as the turning point of technology and life, and with this, he surely does not regret dropping out from Harvard University and getting the scolding from his parents, a lawyer and a businesswoman.
4. Lakshmi Mittal (India). $45 billion
Lakshmi Mittal was born and raised in India, but created most of his fortune from his London base. The company he inherits, ArcelorMittal, the world’s largest steel company, accounts for about 10% of the world’s steel production. Mittal is also the richest resident in Europe today. He is now living in Kensington Palace Gardens, the property he bought from Formula One honcho Bernie Ecclestone for about $130 million.
5. Mukesh Ambani (India). $43 billion
Receiving an MBA from prestigious Stanford University and being valued at $43 billion make Mukesh Ambani both rich and smart. Rumor has it that he never completed his Stanford studies but he would care little about it now. Mukesh now heads India’s most valuable company, Reliance Industries, founded by his late father, and is also a Fortune 500 company. He is also the first ever Indian citizen to have reached a trillion mark in terms of net worth (In Indian currency of course).
MUHAMMAD NADZIR BIN NORDIN
MC09028
M07
Mechanical Engineering and Industrial Engineering??
About my course, actually it is not one of my choices to be in this mechanical plus industrial engineering field. To be crystal-cleared, I did not expect to be place here in UMP. As the time goes by, and it will reach the end of the semester, I have found that being here I gained so much fun and interesting! Even though with this factory workplace environment makes me think that this is not a university environment I think that is O.K with me. I guess no one could ever imagine build a university here. He he. Suddenly, I have the feeling that being so lucky to be placed here. Anyway about my course I guess that train us to be in the industry. Ha ha and for sure we will have a high salary. He he I hope so. Is that right my beloved friend? I hope you all agree with me and please be agree. . We were having been exposed to the application of machinery in mechanical laboratory in Pekan campus. I guess that handling the machine was so interesting and could be the unforgettable moment. To be here in Pahang was a very wonderful memory that I could never ignore. I like all my friends here. They were nice to me especially Sue, Hana, Ikah, Mira, Yana, Bella and Farah. Last but not least, I love to be here, thank God, my family, relatives, friends, my best friend forever Hazelynna Markerly whose in UTM now. I miss her so much and also my best of the best friend ( of course top secret). Haha. That is all from me. Thank you.
Neena Kaylisia
MC09029
halo..haluuu....
Today I would like to educate you all on how to be a modern gentleman.
1.Don't take her out to dinner on the first date
These days, the most popular first date is the weeknight 'getting-a-couple-drinks' date. And, for good reason. It's non-committal, relatively brief by necessity, and the drinks help to calm everybody's nerves. So, don't try to impress with a 4-star restaurant when you barely know the person. This way, you'll keep your wallet intact and she won't feel beholden. Plus, if the sparks don't fly, it's easy to retire the evening early.
2.Hug her at the beginning of the date
Breaking down the physical barrier at the beginning of the date makes the rest of the date so much easier. At the beginning of the date, give her a hug, and tell her how delightful she looks. Also, by showing your attraction to her early on, you free her to reciprocate gestures of attraction throughout the date, making it easier for you to judge how well the date is going.
3. Look your best
Well, duh. But, a lot of the times when guys try to dress up for a date, they end up wearing something they aren't truly comfortable in. You should dress up a little, sure, but, try to wear something that makes you feel like a million bucks. If you don't have any clothes that make you feel like George Clooney in Ocean's 11, go out and find some.
4. Be a class act
Chivalry may be dead, but she'll like you more if you try to revive it just a little. Open the door for her, pull out her chair, support her on icy sidewalks, etc... Despite the obvious self sufficiency of the modern woman, courtesy is still courtesy. A dash of chivalry shows your attraction and ability to protect and nurture. But, it's important not to take this too far. You don't want to seem old fashion, or as though you're trying real hard to impress. Just be be a good, considerate guy who knows the pleasure of treating a lady as such.
5. Compliment her and others
When you're on a date it's good to toss out a few genuine compliments. But, unless you're Dennis Leary, you probably already knew that... So, let me say that it's a good idea, not only to compliment your date, but to also talk nicely about people that you both know, or people that you've met throughout the night. By projecting kindness towards people that aren't around, you'll show that you tend to see the positive side of things, which is a very attractive characteristic.
6.Embrace your inner weird
A lot of people tend to go all glossy on dates. Sort of like a job interview, you really just want to seem appealing. This is a mistake. First, you actually become less attractive by paving over what sets you apart... But, more importantly, if you highlight your idiosyncrasies, you've got a better shot of finding a girl that compliments you, and tolerates your obsession with minimalist free jazz .
After that, you will be a real gentleman.Give it a try guys..
MUHAMMAD NADZIR BIN NORDIN
MC09028
M07
Assalamualaikum and hye to all….
Now, our final exam is just around the corner. I want to share with all of you some tips how to study effectively. First, you must designed a place for studying. You should have a place set aside just for studying where it is quiet and away from distractions and make this area comfortable as well as useful by preparing the space with items you need to do your studying. Next, you must get plenty of sleep because sleep deprivation can effect your memory and it will making difficult to retain what you have studied. Thirdly, You must make s fixed schedule and make sure that you follow the schedule that you was done. The next tips are take a break from your studies every 30-40 minutes to get something to drink or just stretch your legs and you better find your study partner. Lastly, you must set definite goals and decide what you need to study on that particular day set the goal of how much you will try to cover the topics. If you don’t get through it all in the time you allotted, rethink how much time each subject will take and adjust your goals accordingly. That’s a little tips from me. I hope all of us can use this tip in our student live and I hope it will help us in managing our times because we are in the critical time now. That’s all from me.
Thank you.
WAN NURUL AFIQAH BT WAN MOHD. SHAFIE
MC09021
M07
huhhh...
halo friends...
this is my last posting...
I felt that today is a long day to face...huhuu...
I really don't know what am I going to write about by now...huhh...
But I would not simply to give.
Since this is my last posting,I would like to express my feeling towards all works that have burden me up.Not only but also my friends(if you all agree with me).
Why some of the lecturer do not know and don't want to understand the students?Even though they also be a student before this.They keeping pressure us by asking to submit the assignment even he/she know that they are not finished to teach us yet.
So what am I going to do???
Are they want their students just simply copy the answer from the others???
How am I going to get a good result in my final???
Are they really care about this???
Second thing is,the final project.
Why most of the lecturers gave us the final project even though they know that our final examination just around the corner???
Means that our study hours is shortened.
Once again,are the lecturers care about the students achievements???
At last but not least,the bus services.Most of the bus are not good in condition;the seat and the air conditioner.They are really make me sick!!!
Sorry...I'm not blaming the management of the university and the lecturers.I'm just want to expressed my unsatisfied.
That's all...
MUHAMMAD NADZIR B NORDIN
MC09028
M07
MUHAMAD AIZUDDIN BIN ABDUL AZIZ
MC09026
M07
Assalamuaikum and good day.Today i would like to share with all of you about my favourite band,Nirvana.
Nirvana was an American rock band originating from Aberdeen, Washington. With the lead single "Smells Like Teen Spirit" from their 1991 album Nevermind, Nirvana exploded into the mainstream, bringing along with it a subgenre of alternative rock called grunge. Other Seattle grunge bands such as Alice in Chains, Pearl Jam, and Soundgarden also gained in popularity, and, as a result, alternative rock became a dominant genre on radio and music television in the United States during the early-to-middle 1990s.
As Nirvana's frontman, Kurt Cobain found himself referred to in the media as the "spokesman of a generation", with Nirvana the "flagship band" of "Generation X". Cobain was uncomfortable with the attention and placed his focus on the band's music, challenging the band's audience with their third studio album In Utero. While Nirvana's mainstream popularity waned somewhat in the months following its release, their core audience cherished the band's dark interior, particularly after their 1993 performance on MTV Unplugged. Nirvana's brief run ended with the death of Cobain in 1994, but the band's popularity expanded in the years that followed. Eight years after Cobain's death, "You Know You're Right", an unfinished demo that the band recorded two months prior to Cobain's death, topped radio playlists around the world. Since their debut, the band has sold more than sixty million albums worldwide (see also Best selling music artists), including more than ten million copies of Nevermind in the US alone. Nirvana remains a consistent presence on radio stations worldwide
Thats all.Thank you.
MUHAMAD AIZUDDIN BIN ABDUL AZIZ
MC09026
M07
Assalamuaikum and good day.I would like to share with all of you about H1N1.
H1N1 is a new influenza virus causing illness in people.
The virus was first detected in people in the U.S. in April, 2009. The virus spreads from person to person in much the same way as seasonal influenza viruses.
Symptoms of H1N1 flu in people appear to be similar to those of regular seasonal flu and include:
• fever of more than 100 degrees Fahrenheit
• cough
• sore throat
• muscle aches
• headache
• chills
• fatigue
• diarrhea (not common)
• vomiting (not common)
MUHAMAD AIZUDDIN BIN ABDUL AZIZ
MC09026
M07
Assalamuaikum and good day.I would like to share about the history of Ferrari.
When Enzo Ferrari created his company Scuderia Ferrari in Italy in 1929 his intentions was to sponsor amateur race car drivers and invent racing cars, and it would take more than 15 years before Ferrari began to create their own road cars in 1946. Ferrari is still devoted to the creation of racing cars and high performance sports cars and do not create other types of cars. Scuderia Ferrari is still the widespread name for Gestione Sportiva, the part of the Ferrari company that works with racing. Scuderia is an Italian word and means “stable”, but Scuderia Ferrari is sometime also translated as Team Ferrari.
During the early years, Scuderia Ferrari sponsored race car drivers that were driving Alfa Romeo cars. Scuderia Ferrari would prepare Alfa Romeo cars before the race, and in 1938 Enzo Ferrari became officially employed by Alfa Romeo's racing department. Two years later Enzo Ferrari found out that Alfa Romeo was planning to absorb Scuderia Ferrari, a plan which Enzo Ferrari strongly opposed. He instantly left his job at Alfa Romeo, but his contract restricted him from being involved with racing for several years. He changed Scuderia Ferrari into “Auto Avio Costruzioni Ferrari” and officially manufactured aircraft accessories for a few years. Enzo Ferrari did however create a race car during this restricted period. The Tipo 815 debuted at the Mille Miglia race in 1940, but the race was hampered due to World War II and Tipo 815 encountered no real competition. In 1943 Enzo Ferrari moved his factory to Maranello in Italy and one year later the factory was bombed. After the end of World War II, Enzo Ferrari rebuilt his factory and now the Ferrari factory was capable of construction road cars as well.
constructed its first road car in 1947. The 1947 125 S Ferrari had a 1.5 L V12 engine and the whole car was considered very beautiful and well designed. Enzo Ferrari was still more interested in race cars and the Ferrari road cars was merely a way for him to fund his work with the Scuderia Ferrari. His distaste for the road car customers became famous and he even accused them of buying Ferrari cars only as status symbols. It is true that the Ferrari road cars grow to fame not only due to excellent performance but also thanks to their stylish elegance. Pininfarina, Bertone, Ghia, Scagliette, Touring and Vignale are all examples of design houses that have worked with Ferrari.
November 1961 a dispute between Enzo Ferrari and his sales manager, Girolamo Gardini, turned into a crisis. Girolamo Gardini threatened to leave the company. Enzo Ferrari responded to the threat by throwing out Girolamo Gardini, and several employees who agreed with Girolamo Gardini were also ousted. Among them were Romolo Tavoni, manager for Scuderia Ferrari, Giotto Bizzarrini, the chief of the experimental sports car development, and Carlo Chiti, the chief engineer. This was naturally a huge loss for the Ferrari company and the crisis deepened when those who had been thrown out formed their own company – Automobili Turismo e Sport (ATS). ATS even managed to take over Scuderia Serenissima, a very successful racing team, from Ferrari.
A younger engineer, Mauro Forghieri, and an experienced racing bodyman, Sergio Scaglietti, assumed responsibility and tried to finish the projects that the leaving employees had left behind. One of the most important tasks was to finish the development of 250 GTO; a new 250-based model that could compete with the Jaguar E-type. The 250 GTO was finished in time to participate in the Sebring race and place itself first in class, driven by Phil Hill. Throughout 1962, the 250 GTO continued to win the races and it is still one of the most well known race cars in history. The crisis turned out to be something good for Ferrari and the 1960s became a very good decade for the company.
MUHAMAD AIZUDDIN BIN ABDUL AZIZ
MC09026
M07
Assalamuaikum and good day.Today Iwould like to share about my favourite band,Nirvana.
Nirvana was an American rock band originating from Aberdeen, Washington. With the lead single "Smells Like Teen Spirit" from their 1991 album Nevermind, Nirvana exploded into the mainstream, bringing along with it a subgenre of alternative rock called grunge. Other Seattle grunge bands such as Alice in Chains, Pearl Jam, and Soundgarden also gained in popularity, and, as a result, alternative rock became a dominant genre on radio and music television in the United States during the early-to-middle 1990s.
As Nirvana's frontman, Kurt Cobain found himself referred to in the media as the "spokesman of a generation", with Nirvana the "flagship band" of "Generation X". Cobain was uncomfortable with the attention and placed his focus on the band's music, challenging the band's audience with their third studio album In Utero. While Nirvana's mainstream popularity waned somewhat in the months following its release, their core audience cherished the band's dark interior, particularly after their 1993 performance on MTV Unplugged. Nirvana's brief run ended with the death of Cobain in 1994, but the band's popularity expanded in the years that followed. Eight years after Cobain's death, "You Know You're Right", an unfinished demo that the band recorded two months prior to Cobain's death, topped radio playlists around the world. Since their debut, the band has sold more than sixty million albums worldwide (see also Best selling music artists), including more than ten million copies of Nevermind in the US alone. Nirvana remains a consistent presence on radio stations worldwide
MUHAMAD AIZUDDIN BIN ABDUL AZIZ
MC09026
M07
Assalamuaikum and good day.Today i would like to share about history of chocolates.
Chocolate has been used as a drink for nearly all of its history. The earliest record of using chocolate dates back to the Mesoamerican civilization days. The Mesoamerican civilization grew cacao trees in their backyard, and used the cacao seeds it produced to make a frothy, bitter drink which was only used for ceremonial purposes, in addition to everyday life. It was only to be consumed by royalty since it was considered a blessed drink of the gods.
It was consumed in a bitter, spicy drink called xocoatl, and was often flavored with vanilla, chile pepper and achiote (known today as annatto). Xocoatl was believed to fight fatigue, a belief that is probably attributable to the theobromine content. Chocolate was also an important luxury good throughout pre-Columbian Mesoamerica, and cacao beans were often used as currency.
Later on the Spanish took the concept of chocolate drinks to Europe where it quickly became a court favorite. Even in Europe only royalty and the well-connected could afford to drink this expensive import. Over the years it passed on to other European powers that started to commercially process chocolate for the common man.
For hundreds of years, the chocolate making process remained unchanged until the dawn of the Industrial Revolution in Europe. During this time, many changes occurred that brought the hard, sweet candy we love today to life. In the 1700s, mechanical mills were created that squeezed out cocoa butter, which in turn helped to create hard, durable chocolate. But, it was not until the arrival of the Industrial Revolution that these mills were put to bigger use. Not long after the revolution cooled down, companies began advertising this new invention to sell many of the chocolate treats we see today. When new machines were produced, people began experiencing and consuming chocolate worldwide.
MUHAMAD AIZUDDIN BIN ABDUL AZIZ
MC09026
M07
Assalamuaikum and good day.Today i would like to share about how to flirt with guys.
1. Wear something that makes you feel flirty. Flirting is all about attitude and, while a guy's receptiveness to your flirting may depend greatly on how you look, the most important thing is to dress in a way that makes you feel good about yourself. You could look fantastic in a mini skirt and heels, but if you feel uncomfortable and not like yourself, and you slouch and cross your arms and display unapproachable body language, you'll be a terrible flirt. Experiment with your appearance until you can look at your reflection in the mirror and feel like you've given your beauty the representation it deserves. Accept yourself, revel in your best features and your individuality, and you'll have a great foundation for flirting: confidence. See How to Build Self Confidence.
2. Be playful. Don't be uptight. Don't worry about how you look. Don't get too hung up on everything being perfect. Just relax. Smile. Be goofy, crack jokes, and laugh. Be laid back. Have fun.
3. Use positive body language. Angle yourself toward other people, sit or stand with an upright (but not stiff) posture, and uncross your arms. Make eye contact. Smile often. See How to Look Approachable.
4. Break the touch barrier. Touch him lightly on the arm or shoulder when you're talking. Just make it a quick, innocent touch and don't make a big deal out of it. Holding hands is also a good way to break the touch barrier. The simple act of touching can strengthen the intimacy between you and him. Sometimes a guy will break the touch barrier, and if you're comfortable with him doing so, touch him back. But don't wait for a guy to make the first move here, because girls can generally get away with breaking the touch barrier earlier in a relationship more than guys can. Also another good way of breaking the touch barrier is to "compare hand sizes" then smile and lace your fingers for a moment. This is a cute way to "break the barrier." A perfect, subtle way to touch him without just reaching up and grabbing his arm or something is to brush imaginary fuzz off of his shoulder or something, or fix his sweatshirt string, or pick an imaginary hair off of his shirt. Totally subtle and initiates comfortable boundary-crossing in an innocent manner. Casually tap him while laughing, rest your head on his shoulder if you’re tired and hold his hand when you're nervous.
5. Compliment him. Be sure to compliment them in a casual and friendly way on things that are true. Sometimes people will make up compliments just to talk to someone, but that is the total wrong thing to do. You really should compliment on things you really like, so you sound more sincere naturally. Some times complimenting their family or other things they are proud of works.
6. Be confident! But remember, he MAY give you signs that he's not interested.
Good luck for all who would like to try my tips.
MUHAMAD AIZUDDIN BIN ABDUL AZIZ
MC09026
M07
Assalamuaikum and good day. Today i would like to share about communication.
Putting it across loud and clear. Communications is a much misunderstood word. It means more than just sending messages; proper communication consists of achieving a fully reciprocal understanding between two (or more) people, and this is a very complicated process. One person (the sender) has to turn his thoughts or intentions into words (written or oral) which he intends to communicate to the other. Some senders take a great deal of trouble to prepare and polish what they are going to say in an attempt to achieve a perfectly clear message. Others do not — they say or write the first thing that comes into their heads.
MUHAMAD AIZUDDIN BIN ABDUL AZIZ
MC09026
M07
Assalamuaikum and good day. Today i would like to share about global warming.
Global warming is an increase in the average temperature of Earth's surface. Since the late 1800's, the global average temperature has increased about 0.7 to 1.4 degrees F (0.4 to 0.8 degrees C). Many experts estimate that the average temperature will rise an additional 2.5 to 10.4 degrees F (1.4 to 5.8 degrees C) by 2100. That rate of increase would be much larger than most past rates of increase.
Scientists worry that human societies and natural ecosystems might not adapt to rapid climate changes. An ecosystem consists of the living organisms and physical environment in a particular area. Global warming could cause much harm, so countries throughout the world drafted an agreement called the Kyoto Protocol to help limit it.
MUHAMAD AIZUDDIN BIN ABDUL AZIZ
MC09026
M07
Assalamuaikum and good day. Today i would like to share about virus.
In computers, a virus is a program or programming code that replicates by being copied or initiating its copying to another program, computer boot sector or document. Viruses can be transmitted as attachments to an e-mail note or in a downloaded file, or be present on a diskette or CD. The immediate source of the e-mail note, downloaded file, or diskette you've received is usually unaware that it contains a virus. Some viruses wreak their effect as soon as their code is executed; other viruses lie dormant until circumstances cause their code to be executed by the computer. Some viruses are benign or playful in intent and effect ("Happy Birthday, Ludwig!") and some can be quite harmful, erasing data or causing your hard disk to require reformatting. A virus that replicates itself by resending itself as an e-mail attachment or as part of a network message is known as a worm.
MUHAMAD AIZUDDIN BIN ABDUL AZIZ
MC09026
M07
Assalamuaikum and good day. Today i would like to share about the world richest man.
Warren Buffett is the richest man on the planet.
Riding the surging price of Berkshire Hathaway stock, America's most beloved investor has seen his fortune swell to an estimated $62 billion, up $10 billion from a year ago. That massive pile of scratch puts him ahead of Microsoft (co-founder Bill Gates, who was the richest man in the world for 13 straight years.
Gates is now worth $58 billion and is ranked third in the world. He is up $2 billion from a year ago, but would have been perhaps as rich--or richer--than Buffett had Microsoft not made an unsolicited bid for Yahoo! at the beginning of February.
Microsoft shares fell 15% between Jan. 31, the day before the company announced its bid for the search engine giant, and Feb. 11, the day we locked in stock prices for the 2008 World's Billionaires list. More than half of Gates' fortune is held outside of Microsoft shares.
Mexican telecom tycoon Carlos Slim Helú is the world's second-richest man, with an estimated net worth of $60 billion. His fortune has risen $11 billion since last March.
MUHAMAD AIZUDDIN BIN ABDUL AZIZ
MC09026
M07
Assalamuaikum and good day. Today i would like to share about how to reduce calorie intake.
Below are ways to reduce calorie intake without having to alter your diet significantly.
• Replace fizzy drinks and fruit cordials with water.
• Swap whole milk for semi-skimmed, or semi-skimmed for skimmed.
• Eat less lunch than usual. For example, make your own sandwich and limit the use of margarine/butter and full-fat mayonnaise (store-bought sandwiches often contain both).
• Stop taking sugar in tea and coffee.
• Have smaller portions of the food you enjoy.
• Avoid having a second helping at dinner.
• Cut out unhealthy treats such as confectionary, sugary biscuits and crisps between meals.
• Cut down on beer and alcohol.
All these things will influence your health in a positive way.
Finally, don't be tempted to skip breakfast – or any meal to lose weight. While skipping a meal will reduce your calorie intake for that hour, it will leave you much hungrier later on.
Not only are you likely to overeat to compensate, but you'll often make bad choices to fill the gap: a cereal bar is not as healthy as a bowl of cereal or as filling, leading you to 'need' something extra for lunch.
Irregular eating habits also disrupt your body's metabolism, which makes it harder to lose weight in the first place.
MUHAMAD AIZUDDIN BIN ABDUL AZIZ
MC09026
M07
Assalamuaikum and good day. Today i would like to share about how to make an ice cream manually.
1. Prepare your ice cream mixture, then chill it over an ice bath.
2. Put a deep baking dish, or bowl made of plastic, stainless steel or something durable in the freezer, and pour your custard mixture into it.
3. After forty-five minutes, open the door and check it.
As it starts to freeze near the edges, remove it from the freezer and stir it vigorously with a spatula or whisk. Really beat it up and break up any frozen sections. Return to freezer.
4. Continue to check the mixture every 30 minutes, stirring vigorously as it's freezing. If you have one, you can use a hand-held mixer for best results, or use a stick-blender or hand-held mixer.
But since we're going low-tech here, you can also use just a spatula or a sturdy whisk along with some modest physical effort.
5. Keep checking periodically and stirring while it freezes (by hand or with the electric mixer) until the ice cream is frozen. It will likely take 2-3 hours to be ready.
Salam and good day.today I want to share on how to Grow Taller.First of all a nutritious diet that includes fruits and vegetables, dairy, cereals, meat, and plenty of water will aid the natural process for enhancing height.
Getting proper sleep is vital for the growth hormones to perform its function effectively. Not getting enough sleep can lower the amount of growth hormones your body produces.Human growth hormone (HGH) is a substance released by a pea like structure deep inside the brain just behind the eyes. This substance is mostly released during the first couple of hours of sleep and after exercise. Its function is to stimulate growth in human body up until the end of puberty.
The intake of growth hormones can work only during the formative years. The excessive intake of hormones through artificial means may cause abnormal and disproportionate growth. The term (HGH) has often been used and abused by many fraudulent marketers to make outrageous claims of stimulating growth. The fact is that the sale of growth hormone treatment is highly regulated and can only be prescribed by specialists.
muhd zulfaiz bin soid
mc09007
Salam and good days.today I like to share about a tips on how to make my long healthy thick hair back regular trims are a must, about every 7-9 weeks. if its been awhile since you have had a trim then inches may be called for to get to healthy hair. i use vitamin e on fresh washed hair.(its a vitamin that can be purchased where you buy vitamins, cut open capsule, squeeze into hand, rub hands together and apply to hair) dont message into scalp. if you get too much then just rewash it. hair will feel slightly sticky until dry then it will be nice and soft. it tames the frizzies, deep conditions and makes hair grow about three in a month. it takes about a month for the e to kick in. dont brush your hair but maybe once a week to message the scalp, i use a wide tooth comb at other times. brushing breaks off hair. i just started biotin vitamins two months ago this sat and notice and big growth spurt from that. biotin is cheap. i also have the biotin shampoo that i got from a vitamin store online. five bucks for a big bottle and a big bottle of E is about 8 bucks. the biotin is about 3 bucks. good luck
Muhamad Zulfaiz b Soid
mc09007
Assalamua'laikum and good morning everyone. Today I would like to share about broccoli. Have you ever eat broccoli? It's long been thought that broccoli is good for your heart and can protect your arteries. Researchers at Imperial College London have found evidence a chemical in broccoli and other green leafy vegetables could boost a natural defense mechanism that protects arteries from the clogging that can cause heart attacks. The researchers found that sulforaphane which is a compound occurring naturally in broccoli and other brassicas could "switch on" a protective protein which is inactive in parts of the arteries vulnerable to clogging. Therefore, we must eat broccoli or other green leafy vegetables to stay healthy
Muhamad Zulfaiz B Soid
M07
MC09007
Assalamua'laikum and good morning everyone. Today i would like to share about Alzheimer's disease(AD). It also known simply as Alzheimer's, is a neurodegenerative disease that, in its most common form, is found in people over age 65. Alzheimer's disease are characterized by progressive cognitive deterioration, together with declining activities of daily living and by neuropsychiatric symptoms or behavioral changes. The most striking early symptom is memory loss (amnesia), usually manifest as minor forgetfulness that becomes steadily denser with illness progression, with relative preservation of older memories. It is the most common type of dementia. Plaques which contain misfolded peptides called amyloid beta (Aβ) are formed in the brain many years before the clinical signs of Alzheimer's are observed.
Muhamad Zulfaiz B Soid
M07
MC09007
Proud as a Bidayuh.
Do you know what Bidayuh is? Of course it is not Sarawak cuisine. It’s a race found in Sarawak. There are four main Bidayuh dialects namely: Biatah, Bau Jagoi, Bukar Sadong and Salako. Biatah are widely spoken in Kuching, Penrissen, Siburan and Padawan district. Bau Jagoi are spoken in the Bau district and Kuching (Bumbok). Bukar Sadong is commonly spoken in Serian, Tebakang and nearby area. Salako is spoken in the Pueh and nearby area.
They do celebrate Gawai Dayak. Gawai Dayak is the major festival of not only the Bidayuh but the other indigenous peoples of Sarawak. It marks the traditional rice harvest and falls on 31st May and 1st June. During Gawai, many city and town dwellers return to their family longhouse or kampung. In the longhouse, women spend days preparing sumptuous banquets of traditional food, which is washed down with tuak (rice wine). Gawai Dayak is two days of singing, dancing and just letting go. Visitors are welcome during Gawai, and as well as having a wonderful time they will gain a good insight into the powerful ties that hold longhouse communities together in an era of rapid social change.
Dayak refers to people. One of the word used to form the word ‘land Dayak’. The Bidayuh were also known as Land Dayaks, as they chose to build their settlements in the foothills of the mountain ranges for protection from enemies. Also former headhunters, they would keep their skull trophies in a separate head house, or baruk. Like the Iban, they are predominantly hill rice farmers, and they also grow cash crops such as pepper, cocoa and rubber, as well as fruit and vegetables for Kuching's markets.
The vast majority of Bidayuh are Christian, but some traditional rituals are still celebrated, including gawai dayak. Their traditional religion is highly animistic, but is nowadays only practised by a small minority of elderly people. The Bidayuh are rightly famous for their superb rattan basketry work and the beautiful costumes they use for ceremonial occasions.
Most Bidayuh have left their longhouses and nowadays live in kampungs (villages) in modern wood or brick houses, but some examples of Bidayuh longhouses still remain and can be visited on a day trip from Kuching.
Neena Kaylisia
MC09029
Salam and good day,today i would like to share aboutthe swine flu.
According to Public Health Agency of Canada, “the H1N1 flu virus infection — also known as human swine influenza — is a respiratory illness that affects the nose, throat and lungs. This virus usually affects pigs, but has been transferred to humans.”
It is contagious and spreads from person to person via the respiratory route, through coughing and sneezing, just like regular flu. It is not spread by eating pork.
Though this disease is still evolving, it has been observed that children under five years old, pregnant women and people with underlying medical conditions like diabetes, and heart and lung diseases seem to be more prone to this infection.
Muhamad Zulfaiz B soid
M07
MC09007
Sarawak, place like no other.
Sarawak is home to 28 ethnic groups; each with its own distinct language, culture and lifestyle. The Ibans form the major ethnic group on this land. The Chinese who generally live in the cities are the second largest group, followed by the Bidayuh, Melanau and other native tribes of Sarawak. The Malays also constitute a large portion of the population as well, mainly concentrated along the coast.
Sarawakians practise a variety of religions, including Islam, Christianity, Chinese folk religion (Buddhism, Taoism, Confucianism and ancestor worship), Baha'i and animism. Many converts to Christianity among the Dayak people also continue to practice traditional ceremonies, particularly with dual marriage rites and during the important harvest and ancestral festivals such as Gawai Dayak and Gawai Antu.
Sarawak is presently divided into 11 administrative divisions - Kuching, Sri Aman, Sibu, Miri, Limbang, Sarikei, Kapit, Kota Samarahan, Bintulu, Mukah and Betong. Kuching is the seat of government for modern Sarawak and is home to some 458,300 people making it the highest populated city in Sarawak and the 7th highest populated city in Malaysia. Sarawak has a Chief Minister, which heads a Cabinet of Ministers.
that's all i guess. Thank You.
Neena Kaylisia
MC09029
Salam and Good morning.today i like to talk about the H1N1 symptoms which spread through our country.
Most cases of swine flu appear to be mild, but some cases can become fatal, especially in patients with decreased immunity. Symptoms include fever, cough, muscle pain, sore throat and headache. Antiviral drugs and Tylenol are used to treat this disease and its symptoms. Patients with mild symptoms recover on their own without the use of antivirals.
In June 2009, the World Health Organization declared that H1N1 flu is a pandemic affecting many countries worldwide. There is also information of a second wave expected to be more severe than the first. Do we need to panic? Definitely not! It is expected that new patients will be diagnosed across the world, but most cases are expected to be mild with complete recovery. What we can and must do is take some basic precautions to protect ourselves.\
Muhamad Zulfaiz B Soid
M07
MC09007
Must Buy- Salted Terubok Masin
Sarawak's all-time favorites and very unique souvenir is the Salted Terubok @American Shad Fish. Visitors would normally come back from Sarawak bearing salted terubok (nicely wrapped in a box for longer preservation) for their friends and family.
One of the favorite’s fishes in Sarawak, terubok is full of bones but tasty nevertheless. The trick of the trade is to find the biggest terubok fish as the bones are larger and easier to dispose. Also available is the terubok egg, and far more expensive. It may set you back about RM200 per kg.
But I guarantee you that you would never ever forget this dishes if were eat with hot white rice or. If you were happen to have some taste of this salted fish. You may order it from me. Hehe. So tasty. Slurp.
There are many other Sarawak cuisine that have a great taste too. Such as kek lapis Sarawak , Tebaloi- Melanau traditional food and many other thing for example; Mee Kolok, Mee Tomato also Laksa Sarawak.
That’s all. :-)
Neena Kaylisia
MC09029
Hi guys and girls..
nice to meet you all again
Today i want to share some information with you all...Nowadays school students were use to it to keep handphone with them anywhere also they go..
But i really dont know wheater they realise the advantage and disadvantage using handphone..
The main purpose of using handphone is to communicate and pass information to each other.. But is there any important information that have to communicate between students...?
From my view most of the students were missed use the purpose of handphone
Some of them are sms addict who waste their money to send nonsence things with their friends..
Some of them are cheated through sms or phone call..
Only few of them are make use handphone in proper way...In my opinion...only parents can prevent from their children from using handphone in wrong way...
Prakash Raj s/o Subramaniam
MC09016(M07)
Hi guys and girls...
As usual i want to share some information which i learnt from someone with you all..
I hope my explanation is useful to my friends in future...
Today i want to tell about my sport achievements in my school time...
In my primary and secondary school i were really active in sports but i failed to grab any trofy or medals...I will feel jealous and sad when look at my friends who won the tournament..In my Form 5 i really give up with sports because i could not win any tournament all en dwith failure...
Middle of year 2007.. i entered my Form 6. I start my sport journey again. I did a lot exercise and jogging for once a week.. I got huge inspiration that time to grab all the prizes..Starting of year 2008, i can feel my body really fit that time and i got more stamina compare to last time.. My first competition on 2008 was cross country(school level). I ran non stop with high inspiration and finally i got first place. I felt very proud because my first win is for 1st place..
Middle of 2008, i took part in school sports day..i participate in 8 events and i grab 6 medals that day...And i was given a trofy for Form 6 sportsman...
So guys and girls i want tell you something here...
NOTHING IS IMPOSSIBLE
Prakash Raj a/l Subramaniam
MC09016(M07)
Hi guys and girls..Glad to meet you.
Today i want tell you about the importance of water..
Well. We just might. It sounds so simple. H20. Two parts hydrogen, one part oxygen. But this element, better known as water, is the most essential, next to air, to our survival. Water truly is everywhere, still most take it for granted.
Water makes up more than two thirds of the weight of the human body, and without it, humans would die in a few days. The human brain is made up of 95% water, blood is 82% and lungs 90%. A mere 2% drop in our body's water supply can trigger signs of dehydration: fuzzy short-term memory, trouble with basic math, and difficulty focusing on smaller print, such as a computer screen. (Are you having trouble reading this? Drink up!) Mild dehydration is also one of the most common causes of daytime fatigue. An estimated seventy-five percent of Americans have mild, chronic dehydration. Pretty scary statistic for a developed country, where water is readily available through the tap or bottle.
Water is important to the mechanics of the human body. The body cannot work without it, just as a car cannot run without gas and oil. In fact, all the cell and organ functions made up in our entire anatomy and physiology depend on water for their functioning.
Water serves as a lubricant
Water forms the base for saliva
Water forms the fluids that surround the joints.
Water regulates the body temperature, as the cooling and heating is distributed through perspiration.
Water helps to alleviate constipation by moving food through the intestinal tract and thereby eliminating waste- the best detox agent.
Regulates metabolism
In addition to the daily maintenance of our bodies, water also plays a key role in the prevention of disease. Drinking eight glasses of water daily can decrease the risk of colon cancer by 45%, bladder cancer by 50% and it can potentially even reduce the risk of breast cancer. And those are just a few examples! As you follow other links on our website, you can read more in depth about how water can aid in the prevention and cure of many types of diseases, ailments and disorders that affect the many systems of our bodies.
Since water is such an important component to our physiology, it would make sense that the quality of the water should be just as important as the quantity. Drinking water should always be clean and free of contaminants to ensure proper health and wellness.
Prakash Raj s/o Subramaniam
MC09016(07)
hola...
did you all remember the prisoner of zenda? short story for literature subject in secondary school. let me refresh u all, the story is about Rudolf Rassendyll, twenty-nine year old younger brother of the Earl of Burlesdon and a distant cousin and look-alike of Rudolf V, the soon-to-be-crowned King of Ruritania, a "highly interesting and important" Germanic kingdom somewhere imprecisely between the German and Austrian Empires. The reason for this was because a great-great grandfather of both Rudolfs—also named Rudolf—had an affair with an English noblewoman. He acknowledged the son that resulted from this union and provided for them.
Ruritania is, like Germany and Austria-Hungary at that time, a monarchy. The red-headed Rudolf Elphberg, the crown prince, is a hard-drinking playboy, unpopular with the common people, but supported by the aristocracy, the Catholic Church, the army, and the upper classes in general. The political rival to this absolute monarch is his younger half-brother Michael, the dark-haired Duke and Governor of Strelsau, the capital. Black Michael has no legitimate claim to the throne, because he is the son of their father's second, morganatic marriage -- in other words his mother was not of royal blood, and the next in line of succession is the beautiful and popular Princess Flavia. Michael is regarded as champion of Strelsau's working classes, both the proletariat and the peasants, and of what Hope refers to as the criminal classes. The novel seems sympathetic, however, with those who would support the dissolute monarch, King Rudolf.
When Michael has King Rudolf drugged, Rassendyll must impersonate the King at the coronation, and then when the King is abducted and imprisoned in his castle in the small town of Zenda, until he can be rescued. There are complications, plots, and counter-plots, among them the schemes of Michael's mistress Antoinette de Mauban, and those of his dashing but villainous henchman Rupert of Hentzau, and Rassendyll falling in love with Princess Flavia, the King's betrothed. In the end, the King is restored to his throne — but the lovers, in duty bound, must part forever.
happy exam week to all.can we pass it nicely?believe yourself ok...
did you all know who is Napoleon Bonaparte?hope you all know who is him.today i would share with u all one of napoleon word.it is about aletter that he wrote to his beloved wife about honest.
I don't love you, not at all; on the contrary, I detest you - You're a naughty, gawkey, foolish Cinderella. You never write me, you don't love your husband, you know what pleasure your letters give him, and yet you haven't written him six lines, dashed off casually!
What do you do all day, Madam? What is the affair so important as to leave you no time to write to your devoted lover? What affection stifles and puts to one side the love, the tender and constant love you promised him? Of what sort can be that marvelous being, that new lover who absorbs every moment, tyrannizes over your days, and prevents your giving any attention to your husband? Josephine, take care! Some fine night, the doors will be broken open, and there I'll be. Indeed, I am very uneasy, my love, at receiving no news of you, write me quickly four pages, pages full of agreeable things which shall fill my heart with the pleasantest feelings.
I hope before long to crush you in my arms and cover you with a million kisses burning as though beneath the equator.
Napoleon Bonaparte to Josephine Bonaparte, Verona, November 13, 1796
Ive been travelling highway from kuantan to kl last week. There is a dog which was ran over by some reckless driver. since last Thursday, the dead carcass lies there and until today it is still there. What boggles my mind is why is it still there? Who is responsible to remove it?
Although its dead, my heart pains to see a carcass left in the open facing the elements. It has been raining daily and the weather is unpredictable.
Who should i call regarding this matter? Which department is in charge of removing roadkill?
mc09031
muhammad firdaus
m07
Ive been travelling highway from kuantan to kl last week. There is a dog which was ran over by some reckless driver. since last Thursday, the dead carcass lies there and until today it is still there. What boggles my mind is why is it still there? Who is responsible to remove it?
Although its dead, my heart pains to see a carcass left in the open facing the elements. It has been raining daily and the weather is unpredictable.
Who should i call regarding this matter? Which department is in charge of removing roadkill?
mc09031
muhammad firdaus
m07
Ive been travelling highway from kuantan to kl last week. There is a dog which was ran over by some reckless driver. since last Thursday, the dead carcass lies there and until today it is still there. What boggles my mind is why is it still there? Who is responsible to remove it?
Although its dead, my heart pains to see a carcass left in the open facing the elements. It has been raining daily and the weather is unpredictable.
Who should i call regarding this matter? Which department is in charge of removing roadkill?
mc09031
muhammad firdaus
m07
Hai everyone.
How's your day after nearly finish send all the report?
I hope all of you doing good.
Now I want to share the new discovery in the medical field.Based on my reading just now, there are a new molecule found in the curry which is can kill the cell of oesophagus cancer.
The researcher at the research Center of Cork Cancer,Ireland manage to treat the cell cancer of oesophagus by using the curcumin which is a chemical substance in the curry that gives a yellow colour and it slowly kill the cell cancer within 24 hours.
Before this the scientific researcher admit that the circumin can control the tumour and who eat a lot of curry will have a less risk to get the cancer.
Sharon McKenna who lead the research said that the curcumin has the pontential to be anti-cancer medicine to treat the oesophagus cancer.
In additional, for your information the oesophagus cancer kill about 500000 people around the world every year.
So as a conclusion, eat more curry..
Tha's all from me.
thank you.
Farah liyana Hassan
m07
Salam….
Library is not just a building or place that store information but one of the best suitable place for student to do their revision, group learning and group discussion or other else. As we know, library is a place that we can get knowledge. The knowledge comes not only from books or journals, but it also come from media, maps or other documents. In the 21st century, library provides internet services and some electronic gadgets as sources of knowledge which can help users find out the information faster than others. For example, there is a lot of modern equipment that lets students easily find materials needed for their work. This is very important especially to the researcher and students. The books also must have many choices for each topic. In this current century, the library also should have internet services. The library should provide many computers or wireless that can help users do the research.
Thank you…
MOHD AFIFUDDIN BIN ABD RAZAK
MC09008
M07
Assalamualaikum..
Why road accident always increasing from year to years? How to overcome this problem? Road accident is very sad news for me when I read it in newspaper.. So here I provide some of the solution on how to overcome this problem..
The first thing you must do is keep your vehicle in good mechanical order. Replace worn tires and brakes as needed. The good condition of your car will make your journey safer.
For non muslims do not drive under the influence of alcohol or drugs. Driving under this situation will make you and people around you in danger. Please do not take any alcohol before you drive.
Don’t overspeeding. Please drive according to road conditions. Do not make people around you in danger because of your fault.
The last one is please take a good rest before you drive. Driving when you are sleepy is very dangerous to you. Do you know sleepy also a factor of road accident? So please keep in mind,drive safety.. Appreciate your life…Remember people you love..
MOHAMMAD AFIFUDDIN BIN ABD RAZAK
MC09008
M07
Salam…
Everyone have a different study skill. Now, I would share with all of you about study skill. There are many ways to prepare for a test or to do an assignment. Whether you are in school, or in college, good study habits are a must for anyone who wishes to achieve great success in their courses. Firstly, we have created appropriate study environment. You need to limited noise, a lot of sunlight, a tidy place and comfortable furniture. Secondly, you must get everything you need before you sit down to study. Beside that you also have to create a timetable and divide the time what time do assignment and what time study. You also have take note in any classes you have. You also have to develop effective memorization technique. You can use lists when having to memorize several things. Beside that you also can make a study group. This way you can quiz each other and learn things from each other. When working in groups, don't get distract. Beside that, you also have to avoid eat before study. Ok. That all about study skill that I want share with all of you.
Thank you.
MOHAMMAD AFIFUDDIN BIN ABD RAZAK
MC09008
M07
Assalamualaikum..
How to sleep better? Everyone want their sleep good enough so they will not get tired when woke up. But,how to make our sleep better? According to what I had read,there are some ways that we can practice to make our sleep better..
1) Don't eat and sleep. Your body does not digest food well while sleeping. So make sure you go to sleep at least 3 hours after eating. If you are hungry at bedtime eat something like milk or peanut butter toast. This will help you relax and will not be heavy on your stomach. And especially, do not consume too much caffeine or you will be up all hours of the night.
2) Keep the lights off. Any light can keep you from falling asleep so do whatever you can to keep it dark. If you have to have a night light make it dim.
3) Music. Play soft, quiet, and calming music while you sleep. This helps you to relax and fall asleep faster. Avoid playing music such as Rock or Rap, because that music is too exciting for sleep.
So if this tips could not help you maybe you are suffering of insomnia..haha
MOHAMMAD AFIFUDDIN BIN ABD RAZAK
MC09008
M07
Assalamualaikum and hello..
Today I want to share about one of my favourite food that is apple pie.
What is exactly an apple pie to you?
Well,An apple pie is a fruit pie (or tart) in which the principal filling ingredient is apples. It is sometimes served with whipped cream on top. Pastry is generally used top-and-bottom, making a double-crust pie, the upper crust of which may be a disk shaped crust or a pastry lattice woven of strips; exceptions are deep-dish apple pie with a top crust only, and open-face Tarte Tatin.
The ingredients of this pie would be Cooking apples (culinary apples, colloquially cookers), such as the Bramley or Granny Smith, are crisp and acidic. The fruit for the pie can be fresh, canned, or reconstituted from dried apples. This affects the final texture, and the length of cooking time required; whether it has an effect on the flavour of the pie is a matter of opinion. Dried or preserved apples were originally substituted only at times when fresh fruit was unavailable.
That is all about apple pie.
Thank you.
NOR NABILAH BINTI CHE MANSOR
MC09020
M07
Salam and very good evening to all blogger. Recently I have read about important of water.What do you, the trees, and a hamster have in common? You all need water. All living things must have water to survive, whether they get it from a water fountain, a rain cloud, or a little bottle attached to the side of a hamster cage. Without water, our body will stop working properly. Water makes up more than half of our body weight and a person can't survive for more than a few days without it. Our body has lots of important jobs and it needs water to do many of them. For instance, our blood, which contains a lot of water, carries oxygen to all the cells of our body. Without oxygen, those tiny cells would die and our body would stop working. Water is also in lymph, a fluid that is part of our immune system, which helps us fight off illness. We need water to digest our food and get rid of waste, too. Water is needed for digestive juices, urine and poop. And we can bet that water is the main ingredient in perspiration, also called sweat. In addition to being an important part of the fluids in our body, each cell depends on water to function normally.Our body doesn't get water only from drinking water. Any fluid we us drink will contain water, but water and milk are the best choices. Lots of foods contain water, too. Fruit contains quite a bit of water, which you could probably tell if you've ever bitten into a peach or plum and felt the juices dripping down your chin! Vegetables, too, contain a lot of water which is think of slicing into a fat tomato from the garden or crunching into a crisp stalk of celery.
MOHAMMAD AFIFUDDIN BIN ABD RAZAK
MC09008
M07
Salam and good day everyone..
Today I want to share with you all about the Halloween.Halloween is an annual holiday celebrated on October 31. It has roots in the Celtic festival of Samhain and the Christian holy day of All Saints.
It is largely a secular celebration but some have expressed strong feelings about perceived religious overtones.
The day is often associated with the colors black and orange, and is strongly associated with symbols like the jack-o'-lantern. Halloween activities include trick-or-treating, wearing costumes and attending costume parties, ghost tours, bonfires, visiting haunted attractions, pranks, telling scary stories, and watching horror films.
Trick-or-treating is a customary celebration for children on Halloween. Children go in costume from house to house, asking for treats such as candy or sometimes money, with the question, "Trick or treat?" The word "trick" refers to a (mostly idle) threat to perform mischief on the homeowners or their property if no treat is given. In this custom the child performs some sort of show, i.e. sings a song or tells a ghost story, in order to earn their treats.
Halloween costumes are traditionally those of monsters such as ghosts, skeletons, witches, and devils. They are said to be used to scare off demons. Costumes are also based on themes other than traditional horror, such as those of characters from television shows, movies, and other pop culture icons.
Because the holiday comes in the wake of the annual apple harvest, candy apples (known as toffee apples outside North America), caramel or taffy apples are a common Halloween treat made by rolling whole apples in a sticky sugar syrup, sometimes followed by rolling them in nuts.
So that's the basic infomation about the halloween.
Farah liyana Hassan
m07
Hello
have you never heard about Strawberry shortcake?
well this is the history of it.The original design of Strawberry Shortcake and her cat, Custard was done in 1977 by Muriel Fahrion during her time as a greeting card illustrator at American Greetings' Juvenile & Humorous card department. After the idea was presented to Bernie Loomis of General Mills and became a licensing entity, Fahrion designed a subsequent thirty-two characters for Those Characters From Cleveland (American Greetings' toy & licensing design division).
Cindy Moyer Patton and Janet Jones designed the other later characters of the classic Strawberry Shortcake line. Lyn Edwards was the editor of the line and along with brainstorm group developed the personality profiles and the story line and philosophy. The first doll was a rag doll directed by Muriel Fahrion and created by Susan Trentel, Fahrion's sister.
The Strawberry Shortcake line of characters each had their own fruity or dessert-themed name with clothing to match, and they each had a dessert- or fruit-named pet. Like the Strawberry Shortcake doll, all the other characters' dolls had hair scented to match their dessert theme. The characters lived and played in a magical world known as Strawberryland.
During the 1980s, Strawberry Shortcake became a huge fad for children throughout the United States. At the time, there were many related products, such as sticker albums, clothes, a video game by Parker Bros. entitled Strawberry Shortcake Musical Match-Ups for the Atari 2600 , and numerous other products. Several TV specials were made featuring the characters, one each year between 1980 and 1985, when the fad had apparently waned. Kenner produced no new dolls or toys thereafter.
In 1991, THQ tried reviving the franchise by producing an updated line of Strawberry Shortcake dolls. Strawberry and five of her classic friends each got a makeover with new clothes, hair, and eyes. However, the line enjoyed at best a modest success, lasting just the one year.
In 2002, the franchise was revived again, this time with a revamped look by a different designer. Many strong licensing deals were made. A television series with new DVD and VHS (and in certain markets [particularly in Asia], Video CD) releases was made, with soundtracks for the episodes being put out on CDs at certain intervals. DiC Entertainment was granted rights in producing the TV series, who sub-licensed the production of videos, DVDs and Video CDs of the series to 20th Century Fox Home Videos (who subsequently licenses the production of the video outside the US to various other licensees). Bandai (along with KellyToy) was granted the rights to manufacturing the dolls and toys. For the first time in almost two decades, new videogames were launched, produced by The Game Factory for the Nintendo Game Boy Advance and Nintendo DS. Educational CD-ROMs for the PC were also produced.
In 2006, Playmates Toys picked up the rights to make Strawberry Shortcake figures. The line is named "A World Of Friends". The doll Frosty Puff was new to this line, but, although a good deal of shuffling and re-distribution was made concerning the pets of the re-launched characters, very few of the new dolls were actually merchandised with pets. A full-length feature film , Strawberry Shortcake: The Sweet Dreams Movie, premiered in 2006 and released to videos in February 2007.
The Playmates' line was received with mixed reactions (see Criticisms section below) from the series' fans. However, overall reaction towards Playmates' line was negative. As a result, Playmates Toys lost the rights to Hasbro, who will be putting out new toys beginning fall 2009, after American Greetings reboots the franchise again.
NOR NABILAH BINTI CHE MANSOR
MC09020
M07
HELLO all! I want to share the meaning of friendship for me.I think friendships are the gift to the man kind. The relation which we get in this world are blood related. But the only relationships which doesnot related to blood is friendship. Friendship has many forms and shapes. It is like water. If we pour the water into a jug it takes the shape of jug. if you pour the same water into a bowl it takes the shape o bowl. Sameway friendships will take a different shapes and sizes according to our heart. Friendship gives pleasure to human beings. Where there is friendship then there will not be any sorrow.
When you see a child laughing you will forget your sorrows for a second, sameway when you are with a friend you forget your sorrows.The world is rotating smoothly because of the friendly hearts in the world. it crosses boundries and share a mutual bonding of love. Friendships will take care of this entire world from problems. If we are friends then our countries will, when our countries are friends then there is not need of weapons. So take weapon named friendship and love and conqure the world with love.
Trusted true friendships never makes others down. it helps a lot to make friends to comeup from the situation. Friendships never expect anything in return for all its offering. It saves life without looking into situation.
and solitude. Friendship gives and receives all that our innermost spirit desires for within friendship we will discover the Creator’s love.
HELLO all! I want to share the meaning of friendship for me.I think friendships are the gift to the man kind. The relation which we get in this world are blood related. But the only relationships which doesnot related to blood is friendship. Friendship has many forms and shapes. It is like water. If we pour the water into a jug it takes the shape of jug. if you pour the same water into a bowl it takes the shape o bowl. Sameway friendships will take a different shapes and sizes according to our heart. Friendship gives pleasure to human beings. Where there is friendship then there will not be any sorrow.
When you see a child laughing you will forget your sorrows for a second, sameway when you are with a friend you forget your sorrows.The world is rotating smoothly because of the friendly hearts in the world. it crosses boundries and share a mutual bonding of love. Friendships will take care of this entire world from problems. If we are friends then our countries will, when our countries are friends then there is not need of weapons. So take weapon named friendship and love and conqure the world with love.
Trusted true friendships never makes others down. it helps a lot to make friends to comeup from the situation. Friendships never expect anything in return for all its offering. It saves life without looking into situation.
and solitude. Friendship gives and receives all that our innermost spirit desires for within friendship we will discover the Creator’s love.
Hi,How are you?
today,i would like to share something about 'biomas'.
Biomass, a renewable energy source, is biological material derived from living, or recently living organisms,such as wood, waste, and alcohol fuels. Biomass is commonly plant matter grown to generate electricity or produce heat. For example, forest residues (such as dead trees and tree stumps), yard clippings and wood chips may be used as biomass.
However, biomass also includes plant or animal matter used for production of fibers or chemicals. Biomass may also include biodegradable wastes that can be burnt as fuel. It excludes organic material such as fossil fuel which has been transformed by geological processes into substances such as coal or petroleum.
Finally,boimass is renewable energy source and it also not dangerous for environment,human being and animals.
THANK YOU.
Hi,How are you?
today,i would like to share something about 'biomas'.
Biomass, a renewable energy source, is biological material derived from living, or recently living organisms,such as wood, waste, and alcohol fuels. Biomass is commonly plant matter grown to generate electricity or produce heat. For example, forest residues (such as dead trees and tree stumps), yard clippings and wood chips may be used as biomass.
However, biomass also includes plant or animal matter used for production of fibers or chemicals. Biomass may also include biodegradable wastes that can be burnt as fuel. It excludes organic material such as fossil fuel which has been transformed by geological processes into substances such as coal or petroleum.
Finally,boimass is renewable energy source and it also not dangerous for environment,human being and animals.
THANK YOU.
Hi,How are you?
today,i would like to share something about 'biomas'.
Biomass, a renewable energy source, is biological material derived from living, or recently living organisms,such as wood, waste, and alcohol fuels. Biomass is commonly plant matter grown to generate electricity or produce heat. For example, forest residues (such as dead trees and tree stumps), yard clippings and wood chips may be used as biomass.
However, biomass also includes plant or animal matter used for production of fibers or chemicals. Biomass may also include biodegradable wastes that can be burnt as fuel. It excludes organic material such as fossil fuel which has been transformed by geological processes into substances such as coal or petroleum.
Finally,boimass is renewable energy source and it also not dangerous for environment,human being and animals.
THANK YOU.
Salam miss. Let share the information about tourism income.
Today our country income also influence by tourism factor. So how can we attract the world come to Malaysia? One of the ways is latern festival. The Lantern Festival to be made an annual event to boost tourism. The idea that created by Datuk Seri Najib Tun Razak said the 1Malaysia Lantern Festival will be made an annual event and promoted as one of the country’s tourism products. The festival was organized by the Tourism Ministry with the co-operation of Kuala Lumpur City Hall and 100 non-governmental organizations. Our Tourism Minister Datuk Seri Dr Ng Yen Yen said the allocation announced by Najib would be made available by Tourism Malaysia to promote the Lantern Festival event in Kuala Lumpur for the next four years.
“We managed to attract more than 30,000 tourists to this year’s event and we hope that 100,000 tourists will be visiting our country each year specially for this event. The Lantern festival is a great event as it has the participatory factor which the tourists enjoy and will pull the crowd in,” she said.
So with this more than 30,000 tourist, the country income will be increase. Come together to promote our country to the world.
From: Muhammad zulhilmi bin zakaria
Hi.
Are you afraid of the dark? Well if you not maybe you are afraid of other thing then? I have a phobia called Aeroacrophobia. Want to know about what I am afraid of? Click the link below then. There a list of phobia and you will get to know about what type of phobia are you afraid of.
http://www.phobias-help.com/complete_list_of_phobias.html
Tips for New Teen Drivers
A drivers license and/or owning a car is one of the biggest responsibilities your teenagers may have. Here is a list of things they should know how to do before they go out on the road - complete with what should be kept in the car for emergencies.
• Pump their own gas
• Check and add oil
• Check the brake fluid
• Check location of spare, jack and lug wrench
• Change a tire
• Add windshield washer fluid
• Check the car's coolant
• Learn how to jump start the car
• Learn how to take off and put on windshield wipers
• Practice left hand turns
• Practice three point turns
• Prepare an emergency car care kit:
ASSALAMUALAIKUM...
Why do students cheat? There are many reasons for cheating. While it is true the students is the one who chooses to cheat in an exam or an assignment, many people around him have to share some of the blame. One of the reasons is we can hear is, ‘There’s too much to study! I can’t remember everything!’ next, most students say that their parents are to be blamed too. Every parent wants his or her child to be the best he or she can be, but sometimes their expectations are too high. Filial children, aware of their parents’ sacrifices and not wanting to disappoint them, are under great pressure to perform and if they are really not up to it, they may be tempted to cheat. That’s why cheating also common among college and university students. They cite reasons such as they are short of time because they have part-time jobs and they fees are getting higher all the time. They are so stressed out that cheating seems to be the easy way out. So, we as a smart and excellent university students better think rationally whether should or not to cheat in exam. For me, cheating should not be accepted as the norm; rather, we should address the cause.
that's all.
Well, literature had so many knows associations towards its definition. Those associations may include arts,drawings,music,poetry and etc.Last night, I watched a film, entitled The Da Vinci Code which took me depth into Leonardo Da Vinci's life and his works.
Most of us are familiar with a potrait by the name Mona Lisa. I like to ask one question, in the potrait, Mona Lisa is smiling or expressing sadness? Keep the answer within yourself back then. But, do you realise that, Da Vinci also involved in other fields besides art? I supposed that you said no. For your information, he's involved in scientific studies, architecture, engineering, human anatomy and elements of mechanics ( mechanical engineering ). Quite a multi-tasker, wasn't he? So, I suggest you read more about him here :
http://italian.classic-literature.co.uk/leonardo-da-vinci/leonardo-da-vinci.asp
Good day.
zulhilmi
mc09004
m07
Today in Malaysia, in which Malaya, Sabah, Sarawak and Singapore merged in 1963, the term still remains pertinent in the present. It can be seen in the Malaysian national holiday of Hari Merdeka, commemorating Malaya's independence on 31 August 1957, and Dataran Merdeka (Independence Square) where the first ceremony raising the flag of Malaya was held following independence. Because Sabah and Sarawak gained their independence on 31 August 1963, Hari Merdeka is a significant date throughout Malaysia.
Tunku Abdul Rahman, the inaugural Malaysian Prime Minister, declared Malayan independence with seven shouts of "Merdeka"; the cry continues to be featured prominently in Malaysian Hari Merdeka celebrations.
Hello,
Money..money..money. Earning RM UMP by participating in class activities. In this class, it is possible to obtain some amount of money if you participate in the class activities. Working in a team to collect money is much easier if members are able to help one another in collecting the money.
I personally think that earning RM UMP is very challenging and definitely not an easy task if the target a group has set is extremely high. This is because miss Hanum definitely puts very high hopes in each of her students and makes sure that every penny we receive is what we deserve.
Nevertheless, this is not a bad thing at all as it motivates each individual in a group to participate actively in class activities to help their team earn more money to reach their goal. This in turn will strenghthen our team spirit! In addition, this activity also helps to built confidence and allows us to move out of our comfort zone for the money, while having fun at the same time! Besides, it also proves the saying that goes, 'money makes the world go round' even when they are not real notes.Hahaha!
Having said this, I will definitely try my best to earn more RM UMP for my team!
zulhilmi here..
mc09004
m07
assalamualaikum wbt and selamat sejahtera everybody..
to present my thought about Tell Me More, it's something predictable that i would have lessons in class using such medium. Tell Me More is an effective way for lecturer to evaluate their student's performance, and an easier way too. well, as we realized or not, usage of such programme for learning shows us that we have move to IT era. if 2 decades ago we have never ever think of having lessons in class using computer programmes, just look at how we have it now. besides that, students could learn effectively and in interesting way while reduces the task for lecturer. for example, if students didn't answer the question correctly, they could see the correct answer with a brief description on it without have to ask their lecturer. hopefully we could have more interesting programme in our lessons.
Assalamualaikum..
Presentation??oh...that is the word that i scare to hear before this.huhu..actually,I like presentation but i don't have the good confidence level.why i said like that?this is because i'm afraid to stand up in front of people that look at me when i give the presentation.I don't know why,maybe i'm shy to look at the people.
But now,i feel more confident to talk in front of many people.yeah..since i join in this class,teacher more help me in how can i build myself to be more confident.Although i'm poor in presentation,but i try to talk very well in front of people.
Thank you.
salam n good day..
Let us talk about Baba-Nyinya or Peranakan.Peranakan and Baba-Nyonya (traditional Chinese: 峇峇娘惹; Hokkien: Bā-bā Niû-liá) are terms used for the descendants of late 15th and 16th century Chinese and Alabanian immigrants to the Nusantara region during the Colonial era. It applies especially to the ethnic Chinese populations of the British Straits Settlements of Malaya and the Dutch-controlled island of Java and other locations, who have adopted partially or in full Nusantara customs to be somewhat assimilated into the local communities.
While the term Peranakan is most commonly used among the ethnic Chinese for those of Chinese descent also known as Straits Chinese (土生華人; named after the Straits Settlements), there are also other, comparatively small so-called Peranakan communities, such as Indian Hindu Peranakans (Chitty), Indian Muslim Peranakans (Jawi Pekan) (Jawi being the Javanised Arabic script[1]., Pekan a colloquial contraction of Peranakan[2].) and Eurasian Peranakans (Kristang[3].) (Kirstang= Christians).[4] [5]
YANG Jin Fong D.Mus., an Assistant Professor of National Cheng Kung University, who say, Bā-bā is the Taiwanese pronunciation of the father, and Niû-liá is a Taiwanese pronunciation of "Mom."
Baba House Museum in Malacca, Malaysia, an area where many "Peranakan" Straits-Chinese lived.
Thank you
NOR NABILAH BINTI CHE MANSOR
MC09020
M07
Hai and assalamualaikum..
Today I want to share with you all about the Korean Cuisine.Korean cuisine as a national cuisine known today has evolved through centuries of social and political change.
Korean cuisine is largely based on rice, noodles, tofu, vegetables, and meats. Traditional Korean meals are noted for the number of side dishes (banchan) that accompany steam-cooked short-grain rice. Kimchi, a fermented, spicy vegetable dish is usually served at every meal. Korean cuisine usually involves rich seasoning with sesame oil, doenjang (fermented soybean paste), soy sauce, salt, garlic, ginger, and gochujang (red chili paste).
Below there are the foodstuffs:
*Grains
*Legumes
*Meat and fish
*Beef
*Chicken
*Pork
*Fish and seafood
*Vegetables
Prepared dishes:
*Soups and stew
*Kimchi
Desserts:
*Patbingsu(desert and snack served with ice base,sweerened azuki beans,chopped fruits,crushed tteok and other ingredients)
*Tteok(rice cake)
*Hangwa- ingredients of hangwa consists of grain flour,honey,yeot and sugar or of fruitand edible root
That's all from me..
Farah liyana Hassan
m07
Hai and good night everyone..
Are you hungry right now?
So am I..
So I want to tell you all about the background of KFC.
KFC Corporation, or KFC, founded and also known as Kentucky Fried Chicken, is a chain of fast food restaurants based in Louisville, Kentucky. KFC has been a brand and operating segment, called a "concept",of Yum! Brands since 1997 when that company was spun off from PepsiCo as Tricon Global Restaurants Inc.
KFC primarily sells chicken in form of pieces, wraps, salads and sandwiches. While its primary focus is fried chicken, KFC also offers a line of roasted chicken products, side dishes and desserts. Outside North America, KFC offers beef based products such as hamburgers or kebabs, pork based products such as ribs and other regional fare.
The company was founded as Kentucky Fried Chicken by Colonel Harland Sanders in 1952, though the idea of KFC's fried chicken actually goes back to 1930. The company adopted the abbreviated form of its name in 1991. Additionally, Yum! continues to use the abbreviated name freely in its advertising.
Menu items that be sell at kfc:
*Chicken
*Zinger Burger
*Coleslaw
*Potato Wedges
*macaroni and cheese
*macaroni salad
*ice
*steamed vegetables
*corn on cob.
That's all from me.
Farah liyana Hassan
m07
Salam
I want to talk about latin.
Latin (lingua lătīna, pronounced [laˈtiːna]) is an Italic language originally spoken in Latium and Ancient Rome. Through the Roman conquest, Latin spread throughout the Mediterranean and a large part of Europe. Romance languages such as Catalan, French, Italian, Portuguese, Romanian, and Spanish are descended from Latin, while many others, especially European languages, have inherited and acquired much of their vocabulary from Latin. It was the international language of science and scholarship in central and western Europe until the 17th century, when it was gradually replaced by vernacular languages.
NOR NABILAH BINTI CHE MANSOR
MC09020
M07
Hai and good morning everyone..
Finally this is my last comment for the blogging.
But Insyallah I can continue gives my comments for this blog..
Now I want to talk about Laksa.
Laksa is a popular spicy noodle soup from Peranakan culture also known as Baba and Nyonya, which is a merger of Chinese and Malay elements found in Singapore, Indonesia and Malaysia.
The origin of the name "laksa" is unclear. One theory traces it back to Hindi/Persian lakhshah, referring to a type of vermicelli. It has also been suggested that "laksa" may also be derived from the Chinese word "la sha" pronounced "latsa" in Cantonese), meaning "spicy sand" due to the ground dried prawns which makes the gravy taste extremely sandy. The last theory is that the name laksa is derived from the similar sounding word "dirty" in Hokkien due to its appearance.
There are many types of laksa:
*curry laksa(coconut curry soup with noodles)
*asam laksasour fish soup with noodles)
Variants of curry laksa include:
*laksa lemak
*laksam
*katong laksa
Variants of Asam laksa:
*Penang laksa
*Kuala Kangsar laksa
Other variants:
*Johor laksa
*Sarawak laksa
*Kelantan laksa
*Bogor laksa
*Betawi laksa
I think that all from me..
Thank you..
FARAH LIYANA BINTI HASSAN
M07
MC09010
Hai and good morning everyone..
Finally this is my last comment for the blogging.
But Insyallah I can continue gives my comments for this blog..
Now I want to talk about Laksa.
Laksa is a popular spicy noodle soup from Peranakan culture also known as Baba and Nyonya, which is a merger of Chinese and Malay elements found in Singapore, Indonesia and Malaysia.
The origin of the name "laksa" is unclear. One theory traces it back to Hindi/Persian lakhshah, referring to a type of vermicelli. It has also been suggested that "laksa" may also be derived from the Chinese word "la sha" pronounced "latsa" in Cantonese), meaning "spicy sand" due to the ground dried prawns which makes the gravy taste extremely sandy. The last theory is that the name laksa is derived from the similar sounding word "dirty" in Hokkien due to its appearance.
There are many types of laksa:
*curry laksa(coconut curry soup with noodles)
*asam laksasour fish soup with noodles)
Variants of curry laksa include:
*laksa lemak
*laksam
*katong laksa
Variants of Asam laksa:
*Penang laksa
*Kuala Kangsar laksa
Other variants:
*Johor laksa
*Sarawak laksa
*Kelantan laksa
*Bogor laksa
*Betawi laksa
I think that all from me..
Thank you..
FARAH LIYANA BINTI HASSAN
M07
MC09010
Assalammualaikum
Now, for the tips on how to became a very successful student.
Firstly, keep organize, good student keep their things organize and systematic so that they will not having problems to search things and this enable them to study in order manner so that study becaming more effiencient.
Secondly, live in healthy style. A good student knows on how to plan their study scehudule so that they are not too focusing to 1 thing only. Being good student, your must eat balance diet, always cares about your fitness, because our brain is not a thinking machine only it need to rest and being used in active activity.
Third, enough rest. Rest is very important to us because our brsin need to recharge its power after being used in long time, at least 6 hours a day, that is the optimum.
That’s all on the tips by me.
Assalammualaikum
Now, for the tips on how to became a very successful student.
Firstly, keep organize, good student keep their things organize and systematic so that they will not having problems to search things and this enable them to study in order manner so that study becaming more effiencient.
Secondly, live in healthy style. A good student knows on how to plan their study scehudule so that they are not too focusing to 1 thing only. Being good student, your must eat balance diet, always cares about your fitness, because our brain is not a thinking machine only it need to rest and being used in active activity.
Third, enough rest. Rest is very important to us because our brsin need to recharge its power after being used in long time, at least 6 hours a day, that is the optimum.
That’s all on the tips by me.
shazmier shah m07 mc09024
Assalammualaikum
Now, let’s talk about the balance eating habit.
Eating habit is very important to everyone because this enable us to gain even important nutrient in our system.
Every food have its own function, veggy are good for body because it contains a lot type of vitamin, for instance, carrot contain vitamin c. meats provide us protein that is very important for cell replacement and growth.
Moreover, taking balance diet, this will makes your body to became more effiencient rather than you being vegetarian or only eats meat. Every food have it’s function which is related to our growth or to our development. Our brain need to consume a lots of nutrient so that it can works effienciently. Our body are very unique rather than any things in this world because it needs balanced diet to keep moving always and in great shape.
If you really want to have great body shape, so eat balance and live healthy.
shazmier shah mc09024 m07
Assalammualaikum
Now, I will tell about tips to improve your English.
Firstly, you must read a lot English material, the example of the material are English book, by reading you can improve your vocabulary and widen your English fluency.
Besides, you can speak more English, same like malay language, if you used it everyday, you will be improving, so practice makes perfect.
T
hat’s all on tips to improve English.
Assalammualaikum
Now, I will tell about tips to improve your English.
Firstly, you must read a lot English material, the example of the material are English book, by reading you can improve your vocabulary and widen your English fluency.
Besides, you can speak more English, same like malay language, if you used it everyday, you will be improving, so practice makes perfect.
That’s all on tips to improve English.
shazmier shah m07
Assalammualaikum
Today, I will tell about how to reduce nervous when giving speech or presenting in front of everyone.
Firstly, you must be prepared always, meant that you must always be practice a lot to ensure that you can be relax when you are presenting.
Second, you must have a very good imagination meant that before the presentation, you imagine the situation and with that it will you some confidence to speak out later.
lastly, you must look at they audience face when you are presenting, this will give you confindent to present. Be brave to communicate with the audience this will boost up your confidence level.
That’s all from me.
shazmier shah mo7
Assalammualaikum
Now, I will tell about on how to study well.
Firstly, keep organize, organization is very vital. This enable you to organize things and keep you systematic so that everything goes well when you are studying or doing prepareration for final examination.
Secondly, make a timetable. Timetable makes you became more systematic and this will helps you if you are blur about what you should do for today. Timetable is guideline so that you are not too focusing to 1 subject only, this enable you to plan to study things evenly.
Third, know your study method. Knowing this is very important to you because this helps you to know what type of study method that can helps to keep up with your study. For me, mine is study alone but after study, I always explain it to people so that, what I had learnt stayed in my mind.
That’s all on the tips for studying
Assalammualaikum
Now, I will tell about on how to study well.
Firstly, keep organize, organization is very vital. This enable you to organize things and keep you systematic so that everything goes well when you are studying or doing prepareration for final examination.
Secondly, make a timetable. Timetable makes you became more systematic and this will helps you if you are blur about what you should do for today. Timetable is guideline so that you are not too focusing to 1 subject only, this enable you to plan to study things evenly.
Third, know your study method. Knowing this is very important to you because this helps you to know what type of study method that can helps to keep up with your study. For me, mine is study alone but after study, I always explain it to people so that, what I had learnt stayed in my mind.
That’s all on the tips for studying
shazmier shah m07
Salam..
Today I want to talk about skateboard although I never had a chance to have or play a skateboard but it always be my interest since I was small.
A skateboard is typically a specially designed plywood board combined with a quad wheeled, dual "truck" and quad bearing system designed for both movement and stunts, used primarily for the activity of skateboarding. The modern skateboard originated in California in the late 1950s. By the mid 1960s they were mass produced and sold throughout the United States.
A skateboard is propelled by pushing with one foot while the other remains on the board, by pumping in structures such as a pool or half pipe or by jumping off the board and pushing it. A skateboard can also be used by simply standing on the deck while on a downward slope and allowing gravity to propel the board and rider.
There is no governing body that declares any regulations on what constitutes a skateboard or the parts from which it is assembled. Historically, the design of the board has conformed both to contemporary trends and to the ever evolving array of stunts performed by riders/users, who require a certain functionality from the board. Of course, the board shape depends largely upon its desired function. Longboards are a type of skateboard with a longer wheelbase and larger and softer wheels.
NOR NABILAH BINTI CHE MANSOR
MC09020
M07
Salam and good day.
I want to tell everyone that I love rainbow because it colourfull and will occur seldomly and thats what's make rainbow so special to me.
Sp what is rainbow really is?
A rainbow is an optical and meteorological phenomenon that causes a spectrum of light to appear in the sky when the Sun shines onto droplets of moisture in the Earth's atmosphere. They take the form of a multicoloured arc, with red on the outer part of the arch and violet on the inner section of the arch.
A rainbow spans a continuous spectrum of colours; the discrete bands are an artefact of human colour vision. The most commonly cited and remembered sequence, in English, is Newton's sevenfold red, orange, yellow, green, blue, indigo and violet (popularly memorized by mnemonics like Roy G. Biv). Rainbows can be caused by other forms of water than rain, including mist, spray, and dew.
NOR NABILAH BINTI CHE MANSOR
MC09020
M07
Hello to everyone!!
Now I want to talk about rose.
A rose is a perennial flower shrub or vine of the genus Rosa, within the family Rosaceae, that contains over 100 species and comes in a variety of colours. The species form a group of erect shrubs, and climbing or trailing plants, with stems that are often armed with sharp prickles. Most are native to Asia, with smaller numbers of species native to Europe, North America, and northwest Africa. Natives, cultivars and hybrids are all widely grown for their beauty and fragrance. [1]
The leaves are alternate and pinnately compound, with sharply toothed oval-shaped leaflets. The plant's fleshy edible fruit is called a rose hip. Rose plants range in size from compact, miniature roses, to climbers that can reach 7 meters in height. Species from different parts of the world easily hybridize, which has given rise to the many types of garden roses.
The name rose comes from French, itself from Latin, rosa, which was borrowed from Oscan, from Greek rhodion (Aeolic wrodion), from Old Persian wurdi "flower" (cf. Avest. warda, Sogdian ward, Parthian wâr).[2][3]
Attar of rose is the steam-extracted essential oil from rose flowers that has been used in perfumes for centuries. Rose water, made from the rose oil, is widely used in Asian and Middle Eastern cuisine. The French are known for their rose syrup, most commonly made from an extract of rose petals. In the United States, this French rose syrup is used to make rose scones and marshmallows.
Rose hips are occasionally made into jam, jelly, and marmalade, or are brewed for tea, primarily for their high Vitamin C content. They are also pressed and filtered to make rose hip syrup. Rose hips are also used to produce Rose hip seed oil, which is used in skin products and some makeup products.
NOR NABILAH BINTI CHE MANSOR
MC09020
M07
Hello
Do you know what is porifera?
Poriferans are commonly referred to as sponges. An early branching event in the history of animals separated the sponges from other metazoans. As one would expect based on their phylogenetic position, fossil sponges are among the oldest known animal fossils, dating from the Late Precambrian. Since then, sponges have been conspicuous members of many fossil communities; the number of described fossil genera exceeds 900. The approximately 5,000 living sponge species are classified in the phylum Porifera, which is composed of three distinct groups, the Hexactinellida (glass sponges), the Demospongia, and the Calcarea (calcareous sponges).
Sponges are characterized by the possession of a feeding system unique among animals. Poriferans don't have mouths; instead, they have tiny pores in their outer walls through which water is drawn. Cells in the sponge walls filter goodies from the water as the water is pumped through the body and out other larger openings. The flow of water through the sponge is unidirectional, driven by the beating of flagella which line the surface of chambers connected by a series of canals. Sponge cells perform a variety of bodily functions and appear to be more independent of each other than are the cells of other animals.
There is an exception to the general description of sponge feeding that you just read above. Read more in the Life History & Ecology section to learn about the weird and interesting carnivorous sponges.
NOR NABILAH BINTI CHE MANSOR
MC09020
M07
Salam
I want to share one of my favourite food again. But this time is sushi.
In Japanese cuisine, sushiis vinegar rice, usually topped with other ingredients, such as fish.[1] In spelling sushi its first letter s is replaced with z when a prefix is attached, as in nigirizushi, due to consonant mutation called rendaku in Japanese.
Sliced raw fish alone is called sashimi, as distinct from sushi. Combined with hand-formed clumps of rice, it is called nigirizushi . Sushi served rolled inside or around nori, dried and pressed layer sheets of seaweed or algae) is makizushi. Toppings stuffed into a small pouch of fried tofu is inarizushi. Toppings served scattered over a bowl of sushi rice is called chirashi-zushi.
NOR NABILAH BINTI CHE MANSOR
MC09020
M07
Hello!!
Since I was small,I always want to be a princess. I'm wondering how it is like to be a princess.For me, being a princess is being beautifull,happy and kind hearted.
But,what is actually a princess?
Princess, is the feminine form of prince (from Latin princeps, meaning principal citizen). Most often, the term has been used for the consort of a prince, or his daughters.
For many centuries, the title "princess" was not regularly used for a monarch's daughter, who might simply be called "Lady" or a non-English equivalent; Old English had no female equivalent to "prince", "earl", or any royal or noble aside from the queen, and the women of nobility bore the title of "Lady".
As women have slowly gained more autonomy through European history, the title of princess has become simply the female counterpart of prince and does not necessarily imply being controlled or owned by a prince.[citation needed] In some cases then, a princess is the female hereditary head of state of a province or other significant area in her own right. The ancient meaning applies in Europe still to the extent that a female commoner who marries a prince will almost always become a princess, but a male commoner who marries a princess will almost never become a prince, unless his wife has, or is expected to attain, a higher title, such as Queen regnant.[citation needed] The implication is that if the man held the equivalent masculine title, he would have rank over his wife without the necessary pedigree.[original research?]
In many of Europe's royal families, a king would grant his heirs actual or theoretical principalities to train them for future kingship or to give them social class. This practice has led over time to many people thinking that "prince" and "princess" are titles reserved for the immediate family of a king or queen. In fact, most princesses in history were not immediate members of a royal family but women who married into it; however, in many cases, a princess would choose someone outside of royalty to wed.
NOR NABILAH BINTI CHE MANSOR
MC09020
M07
Good day to everyone.
Today I found a newspaper article (registration required) that not only talked about cupcakes' newfound popularity amongst adults, it also gave some cupcake history. Thought I'd share that knowledge with you, the cupcake-devoted:
Here's a cupcake primer: A "cup" cake in 19th Century America might have been a small cake, but it wasn't necessarily so. They were so called because the ingredients for them were measured in cups instead of weighed, as had been the custom. According to "Baking in America" by Greg Patent, this was revolutionary because of the tremendous time it saved in the kitchen.
Whether it was a "cup," "measure" or "number" cake, the shift to measuring from weighing was indeed a significant one, according to "The Oxford Encyclopedia of Food and Drink in America." But it goes on to explain that the cup name had a double meaning because of the practice of baking in small containers -- including tea cups.
The cups were for convenience because hearth ovens took an extremely long time to bake a large cake -- and early cakes, by the way, were enormous -- and burning was common. Gem pans, early muffin tins, were common in households around the turn of the 20th Century and cupcakes were then baked in those.
(And if you're wondering, it was 1919 when Hostess introduced the famous snack cupcake, but it didn't become the cream-filled, squiggle-topped Hostess Cup Cake we know today until 1950.)
It's interesting to note that the cakes were likely called "number" cakes because of a mnemonic device for remembering the recipe: One cup of butter, two cups of sugar, three cups of flour and four eggs plus one cup of milk and one spoonful of soda.
The formula became known as the one-two-three-four cake, and today's cupcakes are mostly still made with similar traditional cake ingredients.
NOR NABILAH BINTI CHE MANSOR
MC09020
M07
Mohamad Nabil bin Nor Azman
MC09006
M07
Assalamua'laikum miss..
Today I would like to talk about printer. Nowadays, almost every house in the world has computer. A set of computer is not completed without the presence of machine we call printer. But, do we know the history of the printer itself. The first high speed printer was produced in 1953.It was developed by Remington-Rand for use on the Univac computer. In 1938, Chester Carlson invented a dry printing process called electrophotography commonly called a Xerox, the foundation technology for laser printers to come.
The original laser printer called EARS was developed at the Xerox Palo Alto Research Center beginning in 1969 and completed in November, 1971. Xerox Engineer, Gary Starkweather adapted Xerox copier technology adding a laser beam to it to come up with the laser printer. According to Xerox, "The Xerox 9700 Electronic Printing System, the first xerographic laser printer product, was released in 1977. The 9700, a direct descendent from the original PARC "EARS" printer which pioneered in laser scanning optics, character generation electronics, and page-formatting software, was the first product on the market to be enabled by PARC research."
In 1992, Hewlett-Packard released the popular LaserJet 4, the first 600 by 600 dots per inch resolution laser printer. In 1976, the inkjet printer was invented, but it took until 1988 for the inkjet to become a home consumer item with Hewlett-Parkard's release of the DeskJet inkjet printer, priced at a whopping $1000.
I think that is all for now.
Thank you.
Mohamad Nabil bin Nor Azman
MC09006
M07
Assalamua'laikum miss,
Do you know what is Sunway Lagoon? I bet everyone knows about it. Sunway Lagoon is an amusement park in Petaling Jaya, Malaysia. It features rides in both the water park and the adjacent dry park. The park has slowly been adding rides and play areas, with the aim of substantially improving the attraction by 2008. In late 2008, new parks had been added and had cleaned the place slightly.
Belows are the theme parks and water parks that provided by Sunway Lagoon :
#Waters of Africa
This is the park's latest attraction and simulates a journey into the African wilderness. It has water slides and other rides and attractions Congo Challenge, Cameroon Climb, African Pythons, Elephant Walk, Sunway Surf Beach (formerly known as Jeffrey's Bay), Zulu Walk and Kalahari Kids.
#World of Adventure
This features the longest pedestrian suspension bridge measuring 428 meters from where we can see the whole amusement park from a great height. It features Lost City of Gold, Tomahawk, Pirate's Revenge, Tiger Adventure and Scholar Rocks Exhibition.
#Wild Wild West
This place is designed in such a way that it makes you feel like walking on a street in a cowboy style town in a movie filled with saloons, dancing girls, cowboys, horses, totem poles and so on. It features The Vulture, Video Game Parlour, Niagara Falls Flume Ride, Buffalo Bill Coaster, Butch Cassidy's Trail, Chief Crazy House Carousel, Grand Canyon River Rapids, Apache Pots, Colorado Splash and Wagon Wheel.
#Voodoo River Adventure
The Voodoo River, also known as Juju in Africa, is a journey through a "replica" of the river. It is originated from the Yoruba people. The journey compromises of going into the water of the river.
#Petting Zoo
The petting zoo, which was renovated greatly during the clean-up, is an interactive zoo. Families enjoy this park as they get close to animals. People could hold and pet snakes, rabbits, lizards, and turtles.
#Extreme Park
Added during the clean-up, this park features a variety of teenage attractions. From paintball fights to rock-climbing, this is one of the hot-spots for teens to enjoy.
#Scream Park
Like Extreme Park, this was added during the clean-up. It features scary movies in 3D.
Mohamad Nabil bin Nor Azman
MC09006
M07
Assalamua'lakum miss..
We always learn algebra in Mathematics in schools but do we know who is the inventor of algebra? If you do not know, then let me tell you about him. the name is Abū ʿAbdallāh Muḥammad ibn Mūsā al-Khwārizmī. He was a Persian and he was a mathematician, astronomer, geographer and a scholar in the House of Wisdom in Baghdad. His Kitab al-Jabr wa-l-Muqabala presented the first systematic solution of linear and quadratic equations. He is considered the founder of algebra, a credit he shares with Diophantus. In the twelfth century, Latin translations of his work on the Indian numerals, introduced the decimal positional number system to the Western world. He revised Ptolemy's Geography and wrote on astronomy and astrology.
His contributions had a great impact on language. "Algebra" is derived from al-jabr, one of the two operations he used to solve quadratic equations. Algorism and algorithm stem from Algoritmi, the Latin form of his name. His name is the origin of (Spanish) guarismo and of (Portuguese) algarismo, both meaning digit.
Al-Khwārizmī's contributions to mathematics, geography, astronomy, and cartography established the basis for innovation in algebra and trigonometry. His systematic approach to solving linear and quadratic equations led to algebra, a word derived from the title of his 830 book on the subject, "The Compendious Book on Calculation by Completion and Balancing" (al-Kitab al-mukhtasar fi hisab al-jabr wa'l-muqabala).On the Calculation with Hindu Numerals written about 825, was principally responsible for spreading the Indian system of numeration throughout the Middle East and Europe. It was translated into Latin as Algoritmi de numero Indorum. Al-Khwārizmī, rendered as (Latin) Algoritmi, led to the term "algorithm".Al-Khwārizmī systematized and corrected Ptolemy's data for Africa and the Middle east. Another major book was Kitab surat al-ard ("The Image of the Earth"; translated as Geography), presenting the coordinates of places based on those in the Geography of Ptolemy but with improved values for the Mediterranean Sea, Asia, and Africa.He assisted a project to determine the circumference of the Earth and in making a world map for al-Ma'mun, the caliph, overseeing 70 geographers.When, in the 12th century, his works spread to Europe through Latin translations, it had a profound impact on the advance of mathematics in Europe.
Mohamad Nabil bin Nor Azman
MC09006
M07
Assalamua'laikum miss..
This comment are for the smokers. Beware smokers!! Your health is affected by your harmful activity that is smoking. The chemicals used in cigarettes such as nicotine and tar are harmful to your bodies. Tobacco smoke also contributes to a number of cancers. The mixture of nicotine and carbon monoxide in each cigarette you smoke temporarily increases your heart rate and blood pressure, straining your heart and blood vessels. his can cause heart attacks and stroke. It slows your blood flow, cutting off oxygen to your feet and hands. Some smokers end up having their limbs amputated. Tar coats your lungs like soot in a chimney and causes cancer. A 20-a-day smoker breathes in up to a full cup (210 g) of tar in a year. Carbon monoxide robs your muscles, brain and body tissue of oxygen, making your whole body and especially your heart work harder. Over time, your airways swell up and let less air into your lungs. Emphysema is an illness that slowly rots your lungs. People with emphysema often get bronchitis again and again, and suffer lung and heart failure.Lung cancer from smoking is caused by the tar in tobacco smoke. Men who smoke are ten times more likely to die from lung cancer than non-smokers.Smoking causes fat deposits to narrow and block blood vessels which leads to heart attack.
So to all smokers..DON'T SMOKE!!!!
Thank you.
Mohamad Nabil Bin Nor Azman
MC09006
M07
Assalamua'laikum miss..
This is also a comment to all smokers. I am sure that all of you actually want to stop smoking. These are the tips that can be used to stop smoking. There are ten of them.
1. Start with some pre-preparation by ensuring that you really do want to quit smoking cigarettes and understanding why you smoke. Are these reasons powerful enough to motivate you when you are faced with those tricky situations? Write down your reasons for quitting. You may want to take a look at some of the benefits of quitting.
2. Set yourself a date for quitting. Try and choose a date that will be stress free but when you can find plenty to do to keep yourself busy. Try and set a date within about two weeks of reading this.
3. Ask your doctor for advice. This is especially important if you have health problems or are concerned about issues such as weight gain.
4. Consider finding yourself a quitting partner relatives, work colleagues and friends are a good place to start. Set a date to quit together and you will be able to give each other support.
5. Tell your family and friends about your intentions. Ask them for their support before you quit and explain that you may not be yourself while experiencing withdrawal. When you reach your quitting date rely on those that have been most encouraging for support.
6. Think about starting an exercise program and a sensible eating plan. Again speak to your doctor or dietician. Exercise will give you more energy and help you to relax and relieve stress.
7. You should know what triggers your desire for a cigarette, such as stress, the end of a meal, drinking in a bar, etc. Avoid these triggers while you are trying to quit or if that's not possible, decide how you will deal with the triggers.
8. Decide what you will do when you experience cravings. As we've discussed deep breathing, a short walk and keeping you self busy will help to take your mind off the cravings. Perhaps you can think of other ways. Write them down. Remember these cravings will only last for 3-5 minutes at a time.
9. If you have tried quitting before maybe you came across a stumbling block which we have discussed such as finding something to do with your hands. If so, you need to arm yourself with a solution to these foreseeable problems. Get yourself a pen, or stress relief aid to fiddle with, if occupying your hands is a problem.
10. Be positive and confident you can quit. You have spent time and energy planning how you will deal with the task ahead by following our tips for giving up smoking. Believe you can and you will do it if you persevere.
Ten of thousands of people are quitting every day around the world. You can be one of them.
Thank you.
Mohamad Nabil bin Nor Azman
MC09006
M07
Assalamua'laikum miss..
Another comment for smoker.Hihihi. This comment is about the chemical in a cigarettes. Tobacco smoke contains over 4,000 different chemicals. At least 50 are known carcinogens (cause cancer in humans) and many are poisonous. Cigarettes are one of few products which can be sold legally which can harm and even kill you over time if used as intended.
Below are some of the harmful chemicals that present in a cigarettes:
1.Benzene (petrol additive)
A colourless cyclic hydrocarbon obtained from coal and petroleum, used as a solvent in fuel and in chemical manufacture - and contained in cigarette smoke. It is a known carcinogen and is associated with leukaemia.
2.Formaldehyde (embalming fluid)
A colourless liquid, highly poisonous, used to preserve dead bodies - also found in cigarette smoke. Known to cause cancer, respiratory, skin and gastrointestinal problems.
3.Ammonia (toilet cleaner)
Used as a flavouring, frees nicotine from tobacco turning it into a gas, found in dry cleaning fluids.
4.Acetone (nail polish remover)
Fragrant volatile liquid ketone, used as a solvent, for example, nail polish remover - found in cigarette smoke.
5.Tar
Particulate matter drawn into lungs when you inhale on a lighted cigarette. Once inhaled, smoke condenses and about 70 per cent of the tar in the smoke is deposited in the smoker's lungs.
6.Nicotine (insecticide/addictive drug)
One of the most addictive substances known to man, a powerful and fast-acting medical and non-medical poison. This is the chemical which causes addiction.
7.Carbon Monoxide (CO) (car exhaust fumes)
An odourless, tasteless and poisonous gas, rapidly fatal in large amounts - it's the same gas that comes out of car exhausts and is the main gas in cigarette smoke, formed when the cigarette is lit. Others you may recognize are :
8.Arsenic (rat poison)
9.Hydrogen Cyanide (gas chamber poison)
This is my last comment of the semester. Thank you.
Mohamad
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